Receiving Helpdesk

how many calories does optislim shake have

by Dr. Doyle Cormier III Published 3 years ago Updated 2 years ago

Nutrition Information

Calories 226 (944 kJ) (944 kJ)
Protein 31.4 g 63%
Total Fat 5.6 g 8%
Saturated Fat 3.2 g 13%
Jun 11 2022

150 calories

Full Answer

How many calories are in Optislim chocolate shake?

There are 150 calories in 1 serving of OptiSlim Chocolate Shake. Calorie Breakdown: 12% fat, 44% carbs, 44% prot.

What is Optislim shake?

Optislim Shake Overview. Optislim is a company that produces very low-calorie meal replacement products. The products range from bars, soups and shake that boost weight loss and also provide nutrients to the users. The products help the user to feel full and energized hence low calories are consumed resulting in a reduction in weight.

How many vitamins are in Optislim meal replacement shakes?

If consumed three times per day, OptiSlim VLCD Meal Replacement Shakes can apparently provide the fully daily recommended nutritional levels of 25 vitamins and minerals. Each box contains 21 sachets, with a different flavour per pack.

What are the Optislim 100 calorie snacks?

The Optislim 100 calorie snacks are a tasty treat when hunger strikes. With 4 flavours to choose from, sticking to your weight loss plan is easy when you have these tasty snacks to look forward to between meals. Best incorporated mid morning and mid afternoon to assist with hunger and hit that sweet craving.

How many calories does OptiSlim platinum shake have?

95 caloriesThere are 95 calories in 1 serving (25 g) of OptiSlim Platinum.

How many calories does OptiSlim Banana Shake have?

206 caloriesThere are 206 calories in 1 serving (50 g) of OptiSlim Banana Shake.

How much weight can you lose in a week on OptiSlim?

about 1 kg a weekGenerally, when you are on the Optislim meal replacement program, you can expect to lose about 1 kg a week. This can be more or less depending on a few factors including your starting weight, age, metabolism, medical conditions, exercise routine and the number of meals you are replacing.

How many calories is an optifast shake?

160 caloriesEasy to prepare, OPTIFAST® Shake Mix Powder is a nutritionally complete meal replacement that provides 160 calories per serving. It's an excellent source of protein (16 g), and provides 100% of the Daily Value (DV) for 25 vitamins and minerals in 5 servings. Available in 3 flavors: Chocolate, Vanilla and Strawberry.

Is Optislim and Optifast the same?

Optislim is similar to Optifast in the sense that it offers branded meal replacement products, but it differs in that it does not offer a medically supervised program to go alongside the supplements.

How much sugar does Optislim have?

2.7Nutritional InformationQty Per Serving (25g)Qty Per 3 Serving 75g + 600ml Skim Milk– Linolenic Acid0.20.6Carbohydrate Total854.0– Sugars2.738.1– Lactose2.437.335 more rows

Has anyone lost weight with Optislim?

2 weeks since I started optislim and I have lost 6 kilos!!!! It was way too hard to do just the shakes, the bars have changed my life! They really keep my mind off food for awhile, and the caramel crunch bars are so delicious!

What do you eat on Optislim?

ADDITIONAL ALLOWANCESALLOWEDLow starch and green vegetablesasparagus beans broccoli celery cabbage capsicum carrotsSoupsstock cubes (in moderation)Sauces and condimentslemon juice vinegarSpices and herbschili cinnamon cloves coriander cumin curry powder3 more rows

How much weight can you lose on Optislim in a month?

Generally, when you are on the Optislim meal replacement program, you can expect lose about 1 kg a week, more or less depending on the above factors.

How many calories are in a OptiSlim strawberry shake?

148 caloriesThere are 148 calories in 1 serving (40 g) of OptiSlim Strawberry Shake.

How many calories should I eat on Optifast?

The Intensive Level of the OPTIFAST VLCD Program is the Very Low Calorie Diet part of the program. It is a total diet replacement providing less than 800 calories per day. This level is designed to achieve a large initial weight loss whilst helping to preserve lean body mass.

How much weight can I lose on Optifast in 4 weeks?

approximately 1.0-2.5kg per week4Research using Very low calorie diets (also known as VLEDs or Very Low Energy Diets) have shown on average, weekly weight losses of approximately 1.0-2.5kg per week4, providing greater initial weight loss than other forms of calorie restriction.

What is an Optislim shake?

Optislim Shake Overview. Optislim is a company that produces very low-calorie meal replacement products. The products range from bars, soups and shake that boost weight loss and also provide nutrients to the users. The products help the user to feel full and energized hence low calories are consumed resulting in a reduction in weight.

Does Optislim help with detox?

The products also support detoxification which improves the immune system and promotes weight loss. All the different products offered are aimed at meeting different purposes. Optislim is suitable for people who are seeking to lose weight, manage weight and detox support.

Calorie Burn Time

How long would it take to burn off 226 Calories of Optislim Espresso OptiBiome Shake, dry?

Calorie Breakdown

Where do the calories in Optislim Espresso OptiBiome Shake, dry come from?

What is meal replacement shake?

The meal replacement shakes and other weight loss snacks and soups are part of the Optislim Weight Loss program that’s designed to restrict calorie or kilojoule intake whilst maintaining healthy nutrition.

How much is soup VLCD?

The VLCD-friendly range tends to be slightly more expensive than the LCD version, with soup being the cheapest item at just $18.90 for a pack of seven sachets. This is followed by Optislim VLCD Bars and the various Optislim meal replacement shakes.

Is Optislim a gluten free shake?

For anyone looking for a gluten-free friendly weight loss shake, the OptiSlim VLCD Platinum Plus Meal Replacement Shake is one of the few suitable options from the brand. It’s stated to use natural colours and flavours, as well as provide a mix of prebiotics and probiotics. Each pack contains 18 sachets and is available in vanilla and chocolate. This range is the most expensive within the VLCD weight loss shake line from OptiSlim, although there are packs for those who want a mixture of shakes, soups and snacks.

Does Optislim have a low calorie diet?

OptiSlim believes “losing weight should be easy”. That’s why the health and beauty brand has chosen to create products suitable for the Low Calorie Diet (LCD) and Very Low Calorie Diet (VLCD) – two clinically proven methods that help people lose weight fast, according to the brand. The meal replacement shakes and other weight loss snacks and soups are part of the Optislim Weight Loss program that’s designed to restrict calorie or kilojoule intake whilst maintaining healthy nutrition.

Does the VLCD have shakes?

The VLCD also has three types of shakes, as opposed to the single OptiSlim Life available for those using the LCD method. But like with many weight loss programs, it is strongly recommended to speak with your doctor before trying the OptiSlim diet program.

How many vitamins are in Optislim shakes?

They contain all your daily nutritional requirements including 25 vitamins and minerals when you use 3 shakes per day. All Optislim VLCD products are interchangeable for added variety.

Who owns Optislim?

About Optislim. Optislim is one of the most successful brands in the Health & Beauty retail category, proudly owned and operated by OptiPharm Pty Ltd which has become a strong presence in the Australian health market with over 20 years’ experience.

What is an Optislim?

Optislim is a company focused on promoting weight loss through food. The claim of rapid weight loss relies on you following a low-calorie diet or a very-low-calorie diet. Research (i.e., Healthcare) shows some very-low-calorie diets are unsafe.

Can I lose weight without Optislim?

While we know seriously reducing your daily caloric intake will lead to weight reduction, you can also accomplish this without the Optislim program. In fact, according to the Centers for Disease Control, reducing caloric intake and fasting can be done by keeping track of your food and following an eating schedule.

How Optislim Works

At the end of the day, Optislim works in the same way that every other weight-loss system on the planet works, i.e. by promoting a consistent calorie deficit. Specifically, Optislim is designed to restrict calorie intake whilst maintaining healthy nutrition through either a Very Low-Calorie Diet (VLCD), or Low-Calorie Diet (LCD).

The Benefits of Optislim

Optislim is easy to start, convenient to use, and flexible enough for any lifestyle. Their large product range means that you’re not stuck with just a couple of shake flavours or calorie count options. You can switch between LCD (low-calorie) and VLCD (very low-calorie) to find your comfort zone.

Optislim Program

The Optislim Program deploys specific products for three progressively distinct and intersecting phases, one of which you are hopefully in. The phases are Rapid Weight Loss, Steady Weight Loss, or Easy Maintenance.

Optislim Nutritional Information

Optislim products are designed to help you lose weight quickly and safely. They’re packed with essential vitamins and minerals and contain a high-quality protein blend to help you burn fat fast. In addition, Optislim is low in sugar and helps suppress your appetite, so you can start seeing results after just one week!

Optislim Calories

To get an idea of how many calories there are in Optislim products, let’s take a look at two of their most popular shakes: OptiBiome Vanilla and Optiman Premium Chocolate:

How to use Optislim

For Steady Weight Loss, two meals are replaced with a regular meal and snacks each day. This totals between 1000 – 1800 calories per day. All regular meals and snacks should be nutritious and well-balanced, with 1-2 snacks per day within 100 calories each.

The Optislim Range

When it comes to supporting customer success, and unlike most other weight-loss brands, Optislim is clearly product driven rather than philosophic. Their strategy is to produce many diverse products for different peoples’ situations, rather than guiding their customers to adapt to a limited product range.

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      890μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
      Bindings
      • 0. 17022
      Backtrace
      • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
    App\Models\FakeUser
    1
    Outl1ne\MenuBuilder\Models\MenuItem
    1
    Outl1ne\MenuBuilder\Models\Menu
    1
    App\Models\JsonPostContent
    1
    App\Models\Post
    11
        _token
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        _previous
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        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /how-many-calories-does-optislim-shake-have
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
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        request_server
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        request_cookies
        []
        
        response_headers
        0 of 0
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