Full Answer
How many calories are in fajitas from a Mexican restaurant?
Restaurant How many calories are in Mexican restaurant chicken fajitas? Even a seemingly healthful order of grilled chicken fajitas with the standard accompaniments can top 1,500 calories , 150 grams of carbs and 1,600 mg sodium. Are fajitas at Mexican restaurants healthy?
What is the best cut of beef for fajitas?
Ingredients
- ¼ cup olive oil
- 1 lime, juiced
- 3 tablespoons chopped fresh cilantro
- 2 tablespoons finely chopped onion
- 3 cloves garlic, finely chopped
- 1 ½ teaspoons ground cumin
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 2 (8 ounce) boneless New York strip steaks, cut into thin strips
- 8 (6 inch) white corn tortillas, or more as needed
How many calories are in a typical steak?
The average (or more correctly the arithmetic mean) amount of calories contained in 100g of steak, based on the list below of 13 different items under the general description of steak, is 228.92 kcal of calories. This average value corresponds to 11.45 % of the recommended dietary allowance (or RDA) in your diet.
How many calories in a sizzling fajita lunch?
There are 705 calories in 2 Fajitas with Chicken and Vegetables.
How many calories is steak fajitas?
There are 790 calories in 1 skillet of Chili's Classic Steak Fajitas. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a steak fajita with tortillas?
Baja FreshNutrition FactsFor a Serving Size of 1 order (394.07g)How many calories are in Steak Fajita with Flour Tortillas? Amount of calories in Steak Fajita with Flour Tortillas: Calories 1239Calories from Fat 405 (32.7%)% Daily Value *13 more rows
How many calories are in steak fajitas without tortillas?
980 caloriesSteak Fajita without Tortillas, Single (1 order) contains 89g total carbs, 66g net carbs, 47g fat, 66g protein, and 980 calories.
How many calories do you eat at a Mexican restaurant?
Main Entrees1 large beef burrito424 calories1 medium beef taco272 calories1 chicken chalupa400 calories
How many calories are in one beef fajita taco?
Calories in Steak fajita tacoCalories193.4Saturated Fat1.6 gPolyunsaturated Fat0.7 gMonounsaturated Fat2.4 gCholesterol33.6 mg8 more rows
How many calories is in a homemade Fajita?
Calories in homemade steak fajitasCalories354.7Potassium369.2 mgTotal Carbohydrate38.1 gDietary Fiber5.0 gSugars1.2 g8 more rows
Is Fajitas good for a diet?
A great way to eat healthily at a Mexican restaurant is to choose grilled foods. Instead of ordering a chimichanga or taquito, opt for steak, chicken or shrimp fajitas. Fajitas are much healthier than fried items but are just as filling; they taste even better when flavored with peppers and onions.
What is a serving size of fajitas?
Chicken FajitasNutrition FactsFor a Serving Size of 1 serving (341.84g)How many calories are in Chicken Fajitas? Amount of calories in Chicken Fajitas: Calories 370.2Calories from Fat 101.5 (27.4%)% Daily Value *How much fat is in Chicken Fajitas? Amount of fat in Chicken Fajitas: Total Fat 11.3g-71 more rows
How many calories are in a Fajita without tortillas?
There are 511 calories in a Grilled Chicken Fajitas without tortilla from Chili's.
What is the lowest calorie thing to eat at a Mexican restaurant?
Grilled proteins are typically some of the lowest-calorie foods at a Mexican restaurant, as long as they're paired with smart side dishes. Choose grilled seafood, chicken or steak with a side of black beans or grilled or sauteed vegetables.
How many calories are in Mexican chicken fajitas?
Even a seemingly healthful order of grilled chicken fajitas with the standard accompaniments can top 1,500 calories, 150 grams of carbs and 1,600 mg sodium.
Is Mexican food high in calories?
There's no denying that Mexican food is delicious. But many of the entrees are made with oil, lard, and salt -- and loaded with cheese and sour cream. You can get more than a day's worth of calories, saturated fat, or sodium in a single meal.
Eating Healthy at Restaurants
When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants. The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. This can help people make healthy decisions.
Mexican Restaurant Chip Calories
The bombardment of Mexican food calories often begins before you even order your meal. Many restaurants serve free chips and salsa. The United States Department of Agriculture (USDA) reports that just 1 ounce of corn chips will set you back 141 calories.
Calories in Mexican Restaurant Entrees
After you have your Mexican restaurant chips' calories, the Mexican restaurant nutrition you get depends on what type of entree you order and how much of it you eat. You can also make healthy choices within each kind of meal. For example, tortillas are staples in Mexican restaurants, and soft corn tortillas are generally the healthiest option.