How many carbs are in 1 cup of unsweetened applesauce?
There are 52 calories in a 1/2 cup of sauce of Applesauce Unsweetened. Calorie breakdown: 1% fat, 98% carbs, 1% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Is Motts original apple sauce healthy of You?
They're also an excellent source of vitamin C with a delicious taste. The original, delicious treat, Mott's Applesauce Apple is the perfect snack or meal companion. It's an excellent source of Vitamin C and free of cholesterol and sodium.
How many calories are in Food Lion unsweetened applesauce?
There are 90 calories in 1 unit (113 g) of Food Lion Original Applesauce. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
How many calories in Musselman's unsweetened apple sauce?
There are 50 calories in 1/2 cup (112 g) of Musselman's Natural Unsweetened Apple Sauce.: Calorie breakdown: 0% fat, 100% carbs, 0% protein.
How many calories in a cup of Mott's unsweetened applesauce?
There are 50 calories in 1 cup (111 g) of Mott's Sugar Free Apple Sauce Cup. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a half cup of unsweetened applesauce?
51On average, a 1/2-cup (122-gram) serving of unsweetened applesauce contains ( 5 ): Calories: 51. Protein: 0.2 grams.
How many calories are in a Motts applesauce cup?
50 caloriesThere are 50 calories in 1 cup (111 g) of Mott's Applesauce (No Sugar Added).
How many calories are in a serving of unsweetened applesauce?
Nutrients Per Serving In 1 cup of unsweetened applesauce, you'll find the following nutrients: Calories: 103.
Is applesauce good for weight loss?
Studies show that the pectin in apples suppresses your appetite, making apples or applesauce helpful in a weight loss program. In one study, individuals who ate apples and pears daily lost more weight than those who ate the same number of calories in the form of oat cookies.
Is unsweetened applesauce healthy?
A cup serving of unsweetened applesauce provides about 100 calories and 2.7 grams of fiber, or 11 percent of the daily value. It's an especially good source of soluble fiber, the type that dissolves into a gel-like substance and helps maintain healthy blood sugar and cholesterol levels.
Is Motts unsweetened applesauce good for you?
The original, delicious treat, Mott's No Sugar Added Applesauce is the perfect snack or meal companion. It's a good source of Vitamin C and free of cholesterol. Bringing the best of the orchard to your household, Mott's helps families enjoy delicious fruit goodness every day.
How many calories are in Mott's applesauce 4 oz?
4 oz cupsNutrition FactsFor a Serving Size of 1 packaged cupHow many calories are in Mott's Original Applesauce? Amount of calories in Mott's Original Applesauce: Calories 90Calories from Fat 0 (0%)% Daily Value *How much fat is in Mott's Original Applesauce? Amount of fat in Mott's Original Applesauce: Total Fat 0g-37 more rows
How many calories are in 4 oz of unsweetened applesauce?
There are 49 calories in 4 ounces of Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories is in a 6 oz unsweetened applesauce?
There are 73 calories in 6 ounces of Applesauce (with Added Ascorbic Acid, Unsweetened, Canned). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Why does applesauce say not a low calorie food?
By requiring the label, the FDA hopes to bring attention back to the fact that calorie counting is an important part of any healthy diet. Misleading nutrition labels led to the Food and Drug Administration requiring "not a low calorie food" labels on some products.
How many calories and carbs are in unsweetened applesauce?
Unsweetened Apple Sauce (150 ml) contains 17g total carbs, 15g net carbs, 0g fat, 0g protein, and 60 calories.