how many calories are in frosted shredded mini wheats

by Octavia Turner Published 3 years ago Updated 2 years ago

Calories in Frosted Shredded Mini Wheats

Calories	200.0
Total Fat	1.0 g
Saturated Fat	0.0 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	0.0 g

7 more rows ...

Jun 23 2022

210 calories

Full Answer

Are Frosted Mini Wheats good for weight loss?

Frosted Mini-Wheats are healthy with all of those vitamins and minerals, but you should watch out for their sugar content. The "frosted" part means that each serving has 11 grams of sugar. This is equivalent to about 21 grams of sugar for every 100 grams of cereal. If you think this is a lot, you're right.

How many carbs are in Frosted Mini-Wheats cereal?

How many carbs (carbohydrates) are in Frosted Mini-Wheats®? A serving of Original Frosted Mini-Wheats® have 51 grams , which is 19% of the daily recommended total intake for adults consuming 2000 calories a day. What are the ingredients in Frosted Mini-Wheats®?

How much sugar in Frosted Mini Wheats?

Frosted Mini-Wheats are healthy with all of those vitamins and minerals, but you should watch out for their sugar content. The "frosted" part means that each serving has 11 grams of sugar. This is equivalent to about 21 grams of sugar for every 100 grams of cereal.

Are Frosted Mini Wheats good for You?

Honey Nut Cheerios
Honey Bunches of Oats
Frosted Flakes
Cinnamon Toast Crunch
Cheerios
Froot Loops
Frosted Mini-Wheats
Lucky Charms
Raisin Bran

How many calories are in 25 Frosted Mini Wheats?

210 caloriesThere are 210 calories in 25 biscuits (60 g) of Kellogg's Frosted Mini-Wheats Original. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Is Frosted Mini Wheats good for a diet?

Frosted Mini-Wheats is very high in fiber content. The Recommended Daily Allowance of fiber is 25 grams, so this is a great start to getting you to that number. This cereal is also a great source of iron. One serving contains 90 percent of the Daily Value of iron based on a 2,000 calorie diet.

How many calories are in a bowl of mini shredded wheat?

View calories and nutrition info per 1 Serving/45g of Nestle Shredded Wheat Bitesize and see how many calories are in 100g of Nestle Shredded Wheat Bitesize and its nutrition information....Calorie and Nutrition Values for 100g of Nestle Shredded Wheat Bitesize.Calories344Alcohol (g)04 more rows

How much is a serving of Frosted Mini Wheats?

Kellogg, Co.Nutrition FactsFor a Serving Size of 1 cup (51g)How many calories are in Frosted Mini Wheats? Amount of calories in Frosted Mini Wheats: Calories 179Calories from Fat 8.1 (4.5%)% Daily Value *How much fat is in Frosted Mini Wheats? Amount of fat in Frosted Mini Wheats: Total Fat 0.9g-16 more rows

Are Frosted Mini-Wheats a good breakfast?

In America and many other countries, cereals like Frosted Mini-Wheats have additional vitamins and minerals. These added nutrients make Frosted Mini-Wheats a nutritious breakfast option to start your day.

What cereals make you poop?

Get Cheerios for $4.99. “If you're looking for a fiber-boasting cereal that contains a minimal amount of added sugar, this is a good pick,” Gorin said. “It's made with sprouted wheat, barley, millet, lentils, soybeans, spelt and malted barley, and it has 6 grams of fiber per serving.

Is shredded wheat good for weight loss?

Ready-to-eat breakfast cereals like shredded wheat cereal have been shown to aid weight loss, per February 2009 research in Nutrition Bulletin. If you're trying to lose weight, plain shredded wheat cereal is a low-calorie breakfast option that's full of beneficial nutrients.

Is shredded wheat a healthy breakfast?

With an impressive 6 grams of fiber and a super short list of ingredients (wheat and one preservative), shredded wheat is a super healthy cereal. Top it with fresh or frozen berries for an extra boost of antioxidants and fiber. Filling, simple and delicious. Find more healthy breakfasts here.

Are Frosted Mini-Wheats good for constipation?

Dietary fiber is often effective in improving mild constipation. However, it has less consistent results with more severe constipation....Cereal (includes brand names)FoodServing SizeGrams of FiberKellogg's Frosted Mini-Wheats1/2 cup2.5General Mills Raisin Nut Bran, Total Raisin Bran1/2 cup2.518 more rows

How many calories are in 1 cup of Frosted Mini-Wheats?

175Frosted Mini WheatsServing Size 1 cupAmount per servingCalories175Calories from Fat% Daily Value9 more rows

How many calories are in a single frosted mini wheat?

Frosted Mini-Wheats (1 piece) contains 4.9g total carbs, 4.3g net carbs, 0.1g fat, 0.5g protein, and 21 calories.

How much sugar is in a cup of Frosted Mini-Wheats?

10Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original, 1 cupProtein (g)5Sugars, total (g)10Fiber, total dietary (g)5.1Calcium, Ca (mg)16.32Iron, Fe (mg)14.7934 more rows

Calorie Burn Time

How long would it take to burn off 189 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

Where can I find nutritional information for frosted mini wheat?

Alternatively, if your Frosted Mini-Wheats come from a different manufacturer, or you use a different type of milk, you can find the nutritional information for them on the United States Department of Agriculture food database. Read More: High-Fiber Cereal for Kids.

What minerals are in mini wheat?

Frosted Mini-Wheats also contain the following minerals in each serving: Iron. Each serving of Frosted Mini-Wheats has 16.20 milligrams of iron. Advertisement. Magnesium. Each serving of Frosted Mini-Wheats has 40 milligrams of magnesium. Phosphorus. Each serving of Frosted Mini-Wheats has 150 milligrams of phosphorus.

How many grams of thiamin are in a mini wheat?

According to Kellogg's and the United States Department of Agriculture, Frosted Mini-Wheats contain the following vitamins per serving of 25 biscuits, or approximately 55 grams: Thiamin (vitamin B-1). Each serving of Frosted Mini-Wheats has 0.540 milligrams of vitamin B-1. Riboflavin (vitamin B-2).

How much potassium is in a mini wheat?

Potassium. Each serving of Frosted Mini-Wheats has 200 milligrams of potassium. Zinc. Each serving of Frosted Mini-Wheats has 1.5 milligrams of zinc. In addition to these vitamins and minerals, Frosted Mini-Wheats are made from whole-grain wheat and are an excellent source of fiber. Advertisement.

How much sugar is in a serving of cereal?

The "frosted" part means that each serving has 11 grams of sugar. This is equivalent to about 21 grams of sugar for every 100 grams of cereal. If you think this is a lot, you're right. The American Heart Association recommends not more than 25 grams of added sugar for women and 35 grams of added sugar for men each day.

Do mini wheats have sugar?

On the whole, Frosted Mini-Wheats have a lower overall sugar content than many other types of breakfast cereals. However, the larger recommended serving size may mean that you're eating a few grams of extra sugar compared to some of the alternatives. Advertisement.

How long after a bowl of frosted mini wheats is it good to eat?

After a bowl of Frosted Mini-Wheats Original and 2% milk, at least half of adults had a lower desire to eat than before breakfast for 3 ½ hours.

How many layers of wheat are in a Kellogg's mini wheat?

Kellogg’s Frosted Mini-Wheats® Original are made to help fill you up with 10 layers of whole shredded wheat in every delicious bite. Just 1 bowl, and you’re good till lunch!*

Does Kellogg's frosted mini wheats have fiber?

Fiber helps support digestive health and overall wellness, and Kellogg’s Frosted Mini-Wheats – is an easy, tasty way to get more of the fiber you need! *After a bowl of Frosted Mini-Wheats Original and 2% milk, at least half of adults had a lower desire to eat than before breakfast for 3 ½ hours.

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20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261

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Backtrace	24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261

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Backtrace

24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261

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Backtrace	14. /app/View/Composers/SidebarView.php:22 15. /app/View/Composers/SidebarView.php:12 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177

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Bindings

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14. /app/View/Composers/SidebarView.php:22
15. /app/View/Composers/SidebarView.php:12
16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177

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21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
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24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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