how many calories are in cream of broccoli soup from subway

by Myrna Shanahan Published 3 years ago Updated 2 years ago

from Subway. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
...
Additional Serving Size Recommendations.

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

Full Answer

How many calories is Subway broccoli soup?

170 caloriesThere are 170 calories in 1 cup (255 g) of Subway Broccoli Cheddar Soup.

Is Subway broccoli soup healthy?

Subway offers a variety of low-fat and low-calorie menu items, making it a better choice than a burger joint. The broccoli cheese soup from Subway is fairly low in fat and calories, but it contains 990 milligrams of sodium.

How many calories are in a can of cream of broccoli soup?

90 CaloriesFat5 gCarbs9 gFiber1 gProtein1 g

Why is broccoli soup good for you?

Some common health benefits offered by broccoli soup are as follows: It is weight loss-friendly as it has low-calorie content in it. It is also heart-friendly due to the presence of antioxidants, low calories, antiinflammation properties. Broccoli improves digestion due to the presence of fibre in it.

How many calories are in subways broccoli and cheese soup?

170Nutrition FactsCalories 170(711 kJ)Cholesterol25 mg8%Sodium630 mg26%Total Carbohydrate18 g6%Dietary Fiber1 g4%11 more rows

Is the broccoli soup from Subway Keto?

Keto & Health Insights for Subway Broccoli Cheddar Soup This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs).

How many calories are in 2 cups of Broccoli Soup?

412 caloriesThere are 412 calories in 2 cups of Broccoli Soup.

How many calories are in one bowl of Broccoli Soup?

One serving of Broccoli Soup gives 104 calories. Out of which carbohydrates comprise 29 calories, proteins account for 13 calories and remaining calories come from fat which is 53 calories.

How many carbs is in Cream of Broccoli Soup?

Broccoli soup (1 cup) contains 14.4g total carbs, 12.7g net carbs, 1.4g fat, 2.9g protein, and 78 calories.

Can broccoli make you gain weight?

Limit cruciferous vegetables Greens like cabbage, broccoli and Brussels sprouts are rich in vitamins C, E and K, but scarfing down too much in one sitting could upset your tummy. They contain raffinose, a starch that ferments in your colon and produces bloat-causing methane gas.

Is broccoli good for weight loss?

Diet aid: Broccoli is a good carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating. Along with this, broccoli is also great for weight loss because it is rich in fiber.

Can I lose weight just eating chicken and broccoli?

The chicken and broccoli diet is a great way to limit your caloric intake. Consuming 1100 calories a day will create a daily calorie deficit of 500-1000 which might allow you to lose 1-2 pounds per week if your maintenance calorie needs are between 1600-2100 (11).

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

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