How many calories in Arby’s Beef ‘n Cheddar sandwich?
Arby’s Beef ‘n Cheddar sandwich only contains 450 calories, and you also have the choice to make it lighter. Remove the bun and the sauces, and you’re looking at a 280 calorie sandwich.
What does ~ mean in Arby's nutrition data?
Source: Nutrient data for this listing was provided by Arby's. Each " ~ " indicates a missing or incomplete value. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet.
What is the healthiest thing at Arby’s?
I’m sure most Arby’s fans would agree when we say it’s the best damn sandwich on the chain’s entire menu. And with only 450 calories, it’s definitely one of the healthiest. Some people even say Arby’s Beef and Cheddar is the best fast-food sandwich of all time.
Is Arby’s Fries healthy?
Beef and cheddar nutrition at Arby’s are rich in protein, carbohydrates, vitamins, and minerals that make it an ideal food for weight gain like arbys fries. This sandwich costs about $4 per serving!
How many calories in a beef and cheddar meal from Arbys?
Nutrition FactsCalories 450(1881 kJ)Dietary Fiber2 g8%Sugars9 gProtein23 gAlcohol0 g7 more rows
What is the healthiest sandwich at Arby's?
Arby's classic roast beef sandwichMost Nutritious Option Arby's classic roast beef sandwich is the most nutritious main menu item. Accompanied by a healthy beverage and a side salad, it can make for a smart meal choice.
Is Arby's Beef n Cheddar healthy?
The totally decadent-sounding Beef n Cheddar Classic is a healthy serving of lean protein that won't blow your saturated-fat budget.
How many calories in an Arby's double roast beef and cheddar?
560 caloriesArby's Roast Beef Sandwiches 'n Cheddar Double (1 serving) contains 45g total carbs, 43g net carbs, 27g fat, 33g protein, and 560 calories.
Which Arby's sandwich has the least calories?
Arby's Classic Roast Beef Sandwich is a back-to-basics choice with 360 calories and 32 grams of fat. It's one of Arby's healthy options because it's lower in calories thanks to having only two ingredients: roast beef and a sesame seed bun.
How bad is an Arby's roast beef sandwich for you?
Take the Classic Roast Beef, and you'll find it's not terrible for you. It's only 360 calories and 14 grams of fat, which is pretty good for a fast food sandwich. There are also 970 mg of sodium, which isn't great, but it's not the worst you can do when you're in need of a quick lunch, either.
How many calories are in a half pound beef and cheddar from Arby's?
740 caloriesArby's Roast Beef Sandwiches 'n Cheddar Half Pound (1 serving) contains 48g total carbs, 46g net carbs, 39g fat, 49g protein, and 740 calories.
What's the healthiest fast-food?
The 18 Healthiest Fast Foods You Can EatSaladworks: Farmhouse Salad. ... Panera: Strawberry Poppyseed Salad With Chicken. ... Pret A Manger: Coconut Chicken & Miso Sweet Potato Balance Box. ... Starbucks: Sous Vide Egg Bites. ... Chick-fil-A: Grilled Nuggets and Superfood Side. ... McDonald's: Southwest Grilled Chicken Salad.More items...•
How many calories in an Arby's small fry?
Arby's Small Homestyle Fries Calories There are 350 calories in Small Homestyle Fries from Arby's. Most of those calories come from fat (40%) and carbohydrates (56%).
How many calories are in an Arby's gyro?
710 caloriesThere are 710 calories in 1 serving (273 g) of Arby's Greek Gyro.
How many calories in Arby's large curly fries?
650 caloriesThere are 650 calories in 1 serving (201 g) of Arby's Curly Fries (Large).
How many calories in a medium Arby's curly fry?
550 caloriesThere are 550 calories in 1 serving (125 g) of Arby's Curly Fries (Medium).
Calorie Burn Time
How long would it take to burn off 450 Calories of Arby's Classic Beef 'n Cheddar Sandwich?
Calorie Breakdown
Where do the calories in Arby's Classic Beef 'n Cheddar Sandwich come from?
Calorie Burn Time
How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
