Receiving Helpdesk

how many calories are in an imperial stout

by Orville Gusikowski IV Published 3 years ago Updated 3 years ago

257

What is an imperial stout?

The “Imperial Stout” or “Double Stout” is an intensely-flavored, big, very dark reddish-brown to black colored ale with a wide range of flavor balances and regional interpretations. Roasty-burnt malt with deep dark or dried fruit flavors, and a warming, bittersweet finish.

Do stouts have more calories than lagers?

When it comes to calories in beer, most people assume lighter-tasting beers like lagers and pilsners have fewer calories, while darker, heavier beers like stouts and porters pack a bigger caloric punch. Is stout more fattening than beer?

What is the strongest type of stout?

American Imperial Stout. The American-style Imperial Stout is the strongest in alcohol and body of the Stouts. Black in color, these beers typically have an extremely rich malty flavor and aroma with full, sweet malt character.

What is an example of a stout beer?

Stout - Russian Imperial Russian Imperial Stout, first brewed in England for Emperor Peter the Great of Russia, are higher in alcohol than traditional English Stouts. The best examples are full bodied, rich, and complex, and will often have flavors and aromas of dried fruit, coffee, and dark chocolate.

How many calories are in a typical stout?

The roasting process affects the beer color, and it is typically rich and dark. Most stouts contain 126 to 192 calories per 12 ounces (354 ml), including Guinness Extra with 126 calories and 5.6% ABV.

Is stout more fattening than beer?

You might think that a Guinness Stout is one of the more calorific choices of beer, due to its creamy texture and caramel flavour. In fact, it is one of the least calorific. A 330ml serving of Guinness will set you back just 125 calories.

Are stout beers high in calories?

A pint of ale or stout contains as many calories as a bagel This means that ale and stout can contain a lot of calories. For example, a pint of ale or stout with 5% ABV can contain over 250 calories, the same amount in a whole bagel.

How many calories are in a Lagunitas Imperial Stout?

310 CaloriesFat0 gCarbs28 gFiber0 gProtein4 g

Is stout the healthiest beer?

What are the healthiest beers? Darker beers, such as stouts and porters, and extra hoppy beers, such as DIPAs and Imperial IPAs are the healthiest, along with Trappist beers and spontaneous fermented beers, such as Lambics and Gose.

Why do stouts have so many calories?

Stout beers are much thicker than most beers, and tend to contain more calories than other beers.

Are stouts worse for you?

They can be good for your health Dark beer is rich in flavonoids – which contain powerful antioxidants that can help protect against diseases. Stouts are also high in vitamin B, preventing the build up of certain harmful amino acids believed to cause heart problems.

Do stouts have the most calories?

In general, the higher the alcohol by volume, the higher the calories and how heavy the beer seems. Stouts, porters, and black lagers that hover in the range of four to five percent alcohol by volume can have less alcohol and calories than a light pilsner that feels and tastes like water. Take, for example, Guinness.

Is stout lower in calories?

Stouts are a type of ale that use roasted barley to create a rich, dark color ( 5 ). While they're known for being higher in calories, the roasting process generally affects the color of the beer rather than the calorie count. As such, you can enjoy a number of low calorie stouts ( 5 ).

What type of beer has the most calories?

High-Calorie BeersSamuel Adams Boston Lager: 180 calories.Guinness Extra Stout: 176 calories.Sierra Nevada Pale Ale: 176 calories.Pete's Wicked Ale: 172 calories.Anheuser-Busch Ice Pale Lager: 171 calories.Harpoon IPA: 170 calories.Heineken: 166 calories.Long Trail: 163 calories.More items...•

What beer has the most carbs?

The highest is Modelo Especial Chelada, which comes in a 24-ounce serving and contains a whopping 35.4 grams of carbs.

How many calories are in a voodoo Ranger imperial IPA?

Total Calories Derived From Source: 220. Total Calories Derived From Fat: 0.

Breakfast Stout

The coffee lover’s consummate beer. Brewed with an abundance of flaked oats, bitter and imported chocolates, and two types of coffee, this stout has an intense fresh-roasted java nose topped with a frothy, cinnamon-colored head that goes forever.

Breakfast Stout Gear

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By using this site, you agree with our use of cookies. Learn More

Why are beer calories called empty calories?

These are typically called empty calories because they do not contain a significant amount of nutrients that fuel your body’s daily functions. Although carbohydrates need to be a significant part of a healthy diet – up to 60% – the carbs in beer are not the ideal source for nutritional value. Some are complex carbs, but beer often contains simple ...

How many carbs are in a bottle of beer?

While some beers can contain 30 grams of carbs per bottle, most light brews and even Guinness contain less than 10 grams per serving. Typically a lower amount of calories, as shown on the calorie chart, indicates fewer carbohydrates. As with any dietary indulgence, beer is best limited to one serving daily, perhaps two or three on occasion.

Does beer have carbs?

Some are complex carbs, but beer often contains simple carbs too, which can have a poor effect on blood sugar levels. And since many calories in beer also come from the alcohol, which is used as energy first by your metabolism, the carbs in beer are often turned to sugar and subsequently stored as fat.

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9
8.3.21PHP Version753msRequest Duration2MBMemory UsageGET {post}Route
  • warninglog[09:30:22] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[09:30:22] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[09:30:22] LOG.warning: Callables of the form ["Swift_SmtpTransport", "Swift_Transport_EsmtpTranspor...
  • warninglog[09:30:22] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[09:30:22] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[09:30:22] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[09:30:22] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[09:30:22] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[09:30:22] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[09:30:22] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[09:30:22] LOG.warning: explode(): Passing null to parameter #2 ($string) of type string is deprecat...
  • Booting (13.01ms)
  • Application (740ms)
  • 1 x Application (98.23%)
    740.06ms
    1 x Booting (1.73%)
    13.01ms
    7 templates were rendered
    • themes.DevBlog.content.post (resources/views/themes/DevBlog/content/post.blade.php)34blade
      Params
      0
      post
      1
      postContent
      2
      author
      3
      updated_at
      4
      bing_rich_snippet_text
      5
      bing_rich_snippet_link
      6
      bing_related_keywords
      7
      google_related_keywords
      8
      bing_news_title
      9
      bing_news_description
      10
      bing_videos
      11
      bing_images
      12
      bing_search_result_title
      13
      bing_search_result_description
      14
      bing_search_result_url
      15
      bing_paa_questions
      16
      bing_paa_answers
      17
      bing_slider_faq_questions
      18
      bing_slider_faq_answers
      19
      bing_pop_faq_questions
      20
      bing_pop_faq_answers
      21
      bing_tab_faq_questions
      22
      bing_tab_faq_answers
      23
      google_faq_questions
      24
      google_faq_answers
      25
      google_rich_snippet
      26
      google_search_result
      27
      indexedArray
      28
      total_images
      29
      total_videos
      30
      settings
      31
      url_current
      32
      menus
      33
      sidebar
    • themes.DevBlog.layouts.master (resources/views/themes/DevBlog/layouts/master.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.head (resources/views/themes/DevBlog/panels/head.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.header (resources/views/themes/DevBlog/panels/header.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.navbar (resources/views/themes/DevBlog/panels/navbar.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.footer (resources/views/themes/DevBlog/panels/footer.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.scripts (resources/views/themes/DevBlog/panels/scripts.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    uri
    GET {post}
    middleware
    web, checkdate
    as
    post.show
    controller
    App\Http\Controllers\Frontend\json_data\PostController@show
    namespace
    where
    file
    app/Http/Controllers/Frontend/json_data/PostController.php:18-166
    7 statements were executed718ms
    • select * from `posts` where `published_at` <= '2025-06-30 09:30:22' and `slug` = 'how-many-calories-are-in-an-imperial-stout' and `posts`.`deleted_at` is null limit 1
      6.42ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
      Metadata
      Bindings
      • 0. 2025-06-30 09:30:22
      • 1. how-many-calories-are-in-an-imperial-stout
      Backtrace
      • 15. /app/Providers/RouteServiceProvider.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
      • 19. Route binding:39
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
    • select * from `json_post_contents` where `json_post_contents`.`post_id` = 210749 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
      14.32msmiddleware::checkdate:30receivinghelpdeskask
      Metadata
      Bindings
      • 0. 210749
      • 1. 0
      Backtrace
      • 19. middleware::checkdate:30
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
      • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
    • select * from `nova_menu_menus` where `slug` = 'header' limit 1
      690μs/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
      Metadata
      Bindings
      • 0. header
      Backtrace
      • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
      • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`menu_id` = 1 and `nova_menu_menu_items`.`menu_id` is not null and `parent_id` is null order by `parent_id` asc, `order` asc, `name` asc
      630μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Bindings
      • 0. 1
      Backtrace
      • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`parent_id` in (1) order by `order` asc
      340μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Backtrace
      • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select `id`, `post_title`, `slug` from `posts` where `status` = 'publish' and `posts`.`deleted_at` is null order by RAND() limit 10
      695ms/app/View/Composers/SidebarView.php:22receivinghelpdeskask
      Metadata
      Bindings
      • 0. publish
      Backtrace
      • 14. /app/View/Composers/SidebarView.php:22
      • 15. /app/View/Composers/SidebarView.php:12
      • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
      • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
      • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
    • select * from `fake_users` where `fake_users`.`id` = 16086 limit 1
      570μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
      Bindings
      • 0. 16086
      Backtrace
      • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
    App\Models\FakeUser
    1
    Outl1ne\MenuBuilder\Models\MenuItem
    1
    Outl1ne\MenuBuilder\Models\Menu
    1
    App\Models\JsonPostContent
    1
    App\Models\Post
    11
        _token
        5NniJEfwC4iviS7wheDB3du2QJ1NpBoimTAAfTni
        _previous
        array:1 [ "url" => "https://receivinghelpdesk.com/ask/how-many-calories-are-in-an-imperial-stout" ...
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /how-many-calories-are-in-an-imperial-stout
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:25 [ "cookie" => array:1 [ 0 => "_pk_id.64.7c30=fedf9a813671c108.1751256001.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IjVoQkZXTC9lc2pIMkhIa3FPcnZVZUE9PSIsInZhbHVlIjoibHdPN29FRFJQNXF3VmJ1VXBMclBmZ3NZOS9SNzNNVCt0cjByRjkzcnlWdWV3SWtRK29CTVpCMGNycCtnRitmN1dqWWJaNDlVcEdyTWM3c2ovTFJ2Qi9wYTc4ZG5MODFZSm1TSk9iakNuQUhaWDVGNkd0aHVNelJPQWdPRXNET2giLCJtYWMiOiIwNDMyMWQyNjRhYThkMTY3YmY1M2Q4OTQzMjFhODI4NzJmZWVmZGI4ZWNkZjljNGNlMjkyN2VkMjIzZDUxZDBmIiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6ImdzLy9sTktCNFRUOUVQK0ZETWlzVHc9PSIsInZhbHVlIjoibDNnNVhqb2pHWGxOdTZ0V2xGTGd1eFc2V0IvcWIyazdIa1hMcmVMRVlkaWVRV1VORHpLOHdxVUpaQUpXZFNSZGNRRHd6QWF6b2w0RDJhanBKV3U1WnhjYjZsc1hlQmFBc1N5ZXhyZVRxMndmMGw0S3BjUUZnMHRJS0JGZXBpL0UiLCJtYWMiOiIzODA3ZWY3NmQ0ZDRkZTkwNmUzMTIyNzU0MDlmY2NjYzlhYTQxZGI5NWI3YzEwN2RmNTA2OGQxYWZmNzRjYzAyIiwidGFnIjoiIn0%3D_pk_id.64.7c30=fedf9a813671c108.1751256001.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IjVoQkZXTC9lc2pIMkhIa3FPcnZVZUE9PSIsInZhbHVlIjoibHdPN29FRFJQNXF3VmJ1VXBMclBmZ" ] "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "216.73.216.114" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "cf-ray" => array:1 [ 0 => "957ac19cbddff50d-ORD" ] "priority" => array:1 [ 0 => "u=0, i" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "connection" => array:1 [ 0 => "close" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-for" => array:1 [ 0 => "216.73.216.114, 172.69.6.192" ] "x-server-addr" => array:1 [ 0 => "154.12.239.204" ] "host" => array:1 [ 0 => "receivinghelpdesk.com" ] ]
        request_server
        0 of 0
        array:56 [ "USER" => "runcloud" "HOME" => "/home/runcloud" "SCRIPT_NAME" => "/ask/index.php" "REQUEST_URI" => "/ask/how-many-calories-are-in-an-imperial-stout" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/ask/how-many-calories-are-in-an-imperial-stout" "REMOTE_PORT" => "59102" "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php" "SERVER_ADMIN" => "you@example.com" "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "REMOTE_ADDR" => "172.69.6.192" "SERVER_PORT" => "80" "SERVER_ADDR" => "127.0.0.1" "SERVER_NAME" => "receivinghelpdesk.com" "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f" "SERVER_SIGNATURE" => "" "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin" "HTTP_COOKIE" => "_pk_id.64.7c30=fedf9a813671c108.1751256001.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IjVoQkZXTC9lc2pIMkhIa3FPcnZVZUE9PSIsInZhbHVlIjoibHdPN29FRFJQNXF3VmJ1VXBMclBmZ3NZOS9SNzNNVCt0cjByRjkzcnlWdWV3SWtRK29CTVpCMGNycCtnRitmN1dqWWJaNDlVcEdyTWM3c2ovTFJ2Qi9wYTc4ZG5MODFZSm1TSk9iakNuQUhaWDVGNkd0aHVNelJPQWdPRXNET2giLCJtYWMiOiIwNDMyMWQyNjRhYThkMTY3YmY1M2Q4OTQzMjFhODI4NzJmZWVmZGI4ZWNkZjljNGNlMjkyN2VkMjIzZDUxZDBmIiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6ImdzLy9sTktCNFRUOUVQK0ZETWlzVHc9PSIsInZhbHVlIjoibDNnNVhqb2pHWGxOdTZ0V2xGTGd1eFc2V0IvcWIyazdIa1hMcmVMRVlkaWVRV1VORHpLOHdxVUpaQUpXZFNSZGNRRHd6QWF6b2w0RDJhanBKV3U1WnhjYjZsc1hlQmFBc1N5ZXhyZVRxMndmMGw0S3BjUUZnMHRJS0JGZXBpL0UiLCJtYWMiOiIzODA3ZWY3NmQ0ZDRkZTkwNmUzMTIyNzU0MDlmY2NjYzlhYTQxZGI5NWI3YzEwN2RmNTA2OGQxYWZmNzRjYzAyIiwidGFnIjoiIn0%3D_pk_id.64.7c30=fedf9a813671c108.1751256001.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IjVoQkZXTC9lc2pIMkhIa3FPcnZVZUE9PSIsInZhbHVlIjoibHdPN29FRFJQNXF3VmJ1VXBMclBmZ" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.114" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_CF_RAY" => "957ac19cbddff50d-ORD" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_CONNECTION" => "close" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "216.73.216.114, 172.69.6.192" "HTTP_X_SERVER_ADDR" => "154.12.239.204" "HTTP_HOST" => "receivinghelpdesk.com" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/ask/index.php" "REQUEST_TIME_FLOAT" => 1751256022.5346 "REQUEST_TIME" => 1751256022 ]
        request_cookies
        0 of 0
        array:4 [ "_pk_id_64_7c30" => null "_pk_ses_64_7c30" => null "XSRF-TOKEN" => "5NniJEfwC4iviS7wheDB3du2QJ1NpBoimTAAfTni" "askhelpdesk_session" => "EoYxI2q1J6GUvZpdbx0KY6hqBRUMILwA45j64Dbg" ]
        response_headers
        0 of 0
        array:7 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "private, must-revalidate" ] "date" => array:1 [ 0 => "Mon, 30 Jun 2025 04:00:22 GMT" ] "pragma" => array:1 [ 0 => "no-cache" ] "expires" => array:1 [ 0 => -1 ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6InVFcnNmTlFTNTk4ZHlRMlJFNU96S0E9PSIsInZhbHVlIjoiekR0S3VWeUVVQWRHVHA0TWNybE91c1Y3T21aRnFJRmRvZ3o4a2x2Z0k2R05EOTRsN1ZZRHpCRFBtQkRJcEVhdk04MjlXeUh3eGVHb3N2MFM1L2tMaWJtVG9uclpaaHRRSHpESHpPQ3Z6MGFkNUYwdTdlYzZQNHMwWEpDQWJFRWsiLCJtYWMiOiI1YWFjMDUwNDYxZjAyNWE2MzIxMmMyNThjNjY2MTBmNGVjZjJlZjQxODAxZmQwZDI3MDE3NDAxOTVmNjVhNzM3IiwidGFnIjoiIn0%3D; expires=Mon, 30-Jun-2025 06:00:23 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6InVFcnNmTlFTNTk4ZHlRMlJFNU96S0E9PSIsInZhbHVlIjoiekR0S3VWeUVVQWRHVHA0TWNybE91c1Y3T21aRnFJRmRvZ3o4a2x2Z0k2R05EOTRsN1ZZRHpCRFBtQkRJcEVhdk04MjlXe" 1 => "askhelpdesk_session=eyJpdiI6IjN4dmxGYVkyODhybDhVY3FydHE1WVE9PSIsInZhbHVlIjoiaGxXR2ZHU2t5dEJXeUpReldWd3hnNFVRdk5hN3VuY216QnR5WVI2dFNHeEk1S2k1SzVqR1ZTNW9SRlMraTY5VE1KakVMSmFrNlNYRUR4ZnpaYXN1UjhRTWFiL1BEK0dST0liTGJKcDB2UGhMR0VaZmxJSFJoZyt0Q2tUOVZEeWYiLCJtYWMiOiJhMjQ2NTkxMjRkZTY4YmYwMWQ4MzAwNmU1MWVlZTQzM2E0MWU5ZTNkNTQyNjhkMDZiYzc0MjczMjUwZWNiNjdjIiwidGFnIjoiIn0%3D; expires=Mon, 30-Jun-2025 06:00:23 GMT; Max-Age=7200; path=/; httponly; samesite=laxaskhelpdesk_session=eyJpdiI6IjN4dmxGYVkyODhybDhVY3FydHE1WVE9PSIsInZhbHVlIjoiaGxXR2ZHU2t5dEJXeUpReldWd3hnNFVRdk5hN3VuY216QnR5WVI2dFNHeEk1S2k1SzVqR1ZTNW9SRlMraTY5" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6InVFcnNmTlFTNTk4ZHlRMlJFNU96S0E9PSIsInZhbHVlIjoiekR0S3VWeUVVQWRHVHA0TWNybE91c1Y3T21aRnFJRmRvZ3o4a2x2Z0k2R05EOTRsN1ZZRHpCRFBtQkRJcEVhdk04MjlXeUh3eGVHb3N2MFM1L2tMaWJtVG9uclpaaHRRSHpESHpPQ3Z6MGFkNUYwdTdlYzZQNHMwWEpDQWJFRWsiLCJtYWMiOiI1YWFjMDUwNDYxZjAyNWE2MzIxMmMyNThjNjY2MTBmNGVjZjJlZjQxODAxZmQwZDI3MDE3NDAxOTVmNjVhNzM3IiwidGFnIjoiIn0%3D; expires=Mon, 30-Jun-2025 06:00:23 GMT; path=/XSRF-TOKEN=eyJpdiI6InVFcnNmTlFTNTk4ZHlRMlJFNU96S0E9PSIsInZhbHVlIjoiekR0S3VWeUVVQWRHVHA0TWNybE91c1Y3T21aRnFJRmRvZ3o4a2x2Z0k2R05EOTRsN1ZZRHpCRFBtQkRJcEVhdk04MjlXe" 1 => "askhelpdesk_session=eyJpdiI6IjN4dmxGYVkyODhybDhVY3FydHE1WVE9PSIsInZhbHVlIjoiaGxXR2ZHU2t5dEJXeUpReldWd3hnNFVRdk5hN3VuY216QnR5WVI2dFNHeEk1S2k1SzVqR1ZTNW9SRlMraTY5VE1KakVMSmFrNlNYRUR4ZnpaYXN1UjhRTWFiL1BEK0dST0liTGJKcDB2UGhMR0VaZmxJSFJoZyt0Q2tUOVZEeWYiLCJtYWMiOiJhMjQ2NTkxMjRkZTY4YmYwMWQ4MzAwNmU1MWVlZTQzM2E0MWU5ZTNkNTQyNjhkMDZiYzc0MjczMjUwZWNiNjdjIiwidGFnIjoiIn0%3D; expires=Mon, 30-Jun-2025 06:00:23 GMT; path=/; httponlyaskhelpdesk_session=eyJpdiI6IjN4dmxGYVkyODhybDhVY3FydHE1WVE9PSIsInZhbHVlIjoiaGxXR2ZHU2t5dEJXeUpReldWd3hnNFVRdk5hN3VuY216QnR5WVI2dFNHeEk1S2k1SzVqR1ZTNW9SRlMraTY5" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "5NniJEfwC4iviS7wheDB3du2QJ1NpBoimTAAfTni" "_previous" => array:1 [ "url" => "https://receivinghelpdesk.com/ask/how-many-calories-are-in-an-imperial-stout" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]