How many calories in Arby's roast turkey?
There are 580 calories in 1 wrap (301 g) of Arby's Roast Turkey Ranch & Bacon Wrap.: Calorie breakdown: 47% fat, 25% carbs, 28% protein.
How many calories in Arby's Chicken 'n Cheese slider?
There are 270 calories in 1 order (3.2 oz) of Arby's Chicken Tender 'n Cheese Slider . You'd need to walk 75 minutes to burn 270 calories . Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
How many calories are in an Arby?
Thereof,How many calories are in an Arby? There are 400 calories in 1 serving of Arby’s Arby-Q. Calorie breakdown: 28% fat, 53% carbs, 19% protein. Does Arby’s use real beef? When Arby’s was a younger company, they used real roast beef.
How many carbs in Arby's roast beef?
Arby's Classic Roast Beef Nutrition Facts
| Serving Size | 154g | 154g |
| Sodium | 970mg | 40% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g |
Is Arby's Turkey Gyro healthy?
Arby's Turkey Gyro is a pretty healthy option for a fast-food snack. And you can make it even healthier by forgoing carb and fat-heavy ingredients such as the Tzatziki sauce.
Are Arby's gyros healthy?
Of the three gyro options, the Turkey Gyro is the healthiest choice with 470 calories. Arby's tends to pack their sandwiches with an overload of meat, which is great for some diets, not so much for others. The Traditional Greek Gyro is made with lamb meat, which is abundant in protein.
Are Turkey gyros healthy?
These gyros are made with lean ground turkey, making them a healthy option as part of a balanced diet. Each gyro or greek taco is 398 calories. Each gyro contains 28 grams of protein, making it a great source of protein. They also contain 380 mg vitamin A and 185 mg calcium per serving.
How many carbs are in a Turkey Gyro sandwich from Arby's?
Nutrition FactsCalories 470(1967 kJ)Sodium1520 mg63%Total Carbohydrate48 g16%Dietary Fiber3 g12%Sugars5 g6 more rows
What is the healthiest sandwich at Arby's?
Arby's classic roast beef sandwichMost Nutritious Option Arby's classic roast beef sandwich is the most nutritious main menu item. Accompanied by a healthy beverage and a side salad, it can make for a smart meal choice.
How many calories are in a gyro with tzatziki sauce?
610 caloriesGrilled Gyro With Tzatziki Sauce (1 serving) contains 73g total carbs, 69g net carbs, 24g fat, 20g protein, and 610 calories.
How many calories in an Arby's Greek gyro?
710 caloriesThere are 710 calories in 1 serving (273 g) of Arby's Greek Gyro.
What is in an Arby's turkey gyro?
Our Turkey Gyro is crafted with our classic thinly sliced roast turkey, lettuce, onions and tomatoes, cool tzatziki sauce and traditional gyro seasonings on our soft pita. You might have to eat lunch at work, but your mouth can go all the way to Greece.
What kind of meat is in an Arby's Greek gyro?
Arby's Traditional Greek Gyro features a blend of beef, lamb and Mediterranean spices sliced from a spit rotisserie and placed on a warm flatbread with lettuce, tomatoes, red onions, tzatziki sauce and Greek seasoning.
How many calories in an Arby's Reuben sandwich?
Nutrition FactsCalories 680(2845 kJ)Dietary Fiber4 g16%Sugars5 gProtein37 gAlcohol0 g7 more rows
How many calories are in an Arby's roast beef gyro?
550 caloriesThere are 550 calories in 1 gyro (273 g) of Arby's Roast Beef Gyro.
How many calories are in an Arby's fish sandwich?
570 caloriesThere are 570 calories in 1 sandwich of Arby's Fish Sandwich.
Calorie Burn Time
How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
Calorie Burn Time
How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
How many calories are in Arby's Gyro?
How Many Calories in Arby’s Gyro? There are 710 calories in Arby’s Traditional Greek Gyro. Of those 710 calories, 390 are from fat and 220 are from carbohydrates. You can see the full nutritional breakdown of an Arby’s Original Gyro below: Calories: 710.
What is Arby's Gyro?
Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat. The chain’s Gyro meat is basically a blend of lamb and beef with spices and a few other ingredients. To tell you the truth, they’re just as good as the ones sold in Athens and Rue de la Huchette in Paris.
How many calories are in a traditional Greek gyro?
Arby’s Traditional Greek Gyro is an amazing piece of fast-food goodness that only those who have tried it can attest. A Greek Gyro at Arby’s contains 710 calories. But you can make it less calorie-dense by making a few simple modifications (more on that below). Traditional Greek Gyros at Arby’s are made with Arby’s own Gyro Meat.
Is gyro healthy without tzatziki?
Protein: 23g. You can make your Gyro healthier by ordering it without the Tzatziki Sauce and without the flatbread, but the taste won’t be as good. Sure, removing the Tzatziki and the flatbread from the Gyro will subtract a bunch of calories.
Does Arby's have tzatziki sauce?
Arby’s does not provide nutritional information about their Pitas and Tzatziki sauce, but we could determine the total number of calories each item contributes from other sources. Forgoing the flatbread and Tzatziki will subtract 340 calories from your Gyro.
How Many Calories Are in Arby’s Gyros?
The Arby’s Greek Gyro has the most calories of all the Arby’s gyros, with 710 calories per sandwich. A Roast Beef Gyro has 550 calories, and the Arby’s Roast Turkey Gyro has 470 calories per sandwich serving. Any customizations to your gyro will either add to or reduce the calorie count of any Arby’s gyro.
What Kind of Meat Is in Arby’s Greek Gyro?
The meat is bound together with breadcrumbs and flours to create condensed meat in a cone shape and slow-roasted on a rotisserie.
What Is Arby’s Gyro Sauce Made Of?
Arby’s gyro sauce is a creamy Tzatziki sauce. Tzatziki is a traditional Greek dressing made with cucumbers and yogurt seasoned with garlic and other Mediterranean spices. Arby’s Tzatziki has 119 calories per serving and contains cultured buttermilk, vinegar, and cucumbers to replicate a traditional Tzatziki sauce.
Does Arby’s Have 2 Gyros for $6?
While this popular promotion is a fan favorite, the menu items change regularly. However, Arby’s gyros are often included in the 2 for $6 deal. You can check Arby’s website to see when they offer 2 gyros for $6 at your local Arby’s.
