Nutrition Facts
| Calories 370 | (1547 kJ) | (1547 kJ) |
| Total Fat | 27 g | 42% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g |
How many carbs in a chicken leg?
Nutrition summary: There are 212 calories in 1 small Chicken Leg. Calorie breakdown: 54% fat, 0% carbs, 46% protein.
How many calories are in a half pound of chicken?
There are 503 calories in 1 pound of Chicken Meat (Roasting). Calorie breakdown: 23% fat, 0% carbs, 77% protein.
How many calories are there in one chicken drumstick?
There are 81 calories in 1 small Chicken Drumstick. Calorie breakdown: 48% fat, 0% carbs, 52% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
How many calories are in Chicken Express fried chicken leg?
Fried Chicken Thigh 1 pc (152g) 435 1035 X Fried Chicken Leg 1 pc (90g) 198 684 X Fried ...
How many calories are in a whole Chicken Leg with skin?
Nutrition FactsCalories 244(1020 kJ)Cholesterol103 mg34%Sodium102 mg4%Total Carbohydrate0 g0%Dietary Fiber0 g0%14 more rows
How many calories are in a whole Chicken Leg and thigh?
Fat BreakdownCalories255.7Sodium557.7mgPotassium324.1mgCarbohydrate0.0gDietary Fiber0.0g9 more rows
How many calories are in 4 chicken legs?
Chicken Drumstick There are 419 calories in 4 medium Chicken Drumsticks.
How many calories are in a rotisserie chicken leg?
Rotisserie Chicken Drumstick Meat and Skin (one drumstick) has 114 calories and includes 0 grams of total carbohydrates, 0 grams of net carbohydrates, 6.3 grams of fat, 14.2 grams of protein, and 6.3 grams of fiber.
How many calories are in a large baked chicken leg?
There are 146 calories in 1 large Roasted Broiled or Baked Chicken Drumstick.
How many calories are in a large Chicken Leg quarter?
There are 331 calories in 1 leg quarter of Chicken Leg.
Is chicken leg healthy?
Vitamins and Minerals A chicken leg is an excellent source of selenium providing 66.3 mcg more than 100% of the daily value (DV) and niacin, providing 15.6 mg or 97.5% of the DV. It is also an excellent source of other vitamins and minerals including vitamin B6, phosphorus, pantothenic acid, iron, and zinc.
Does chicken leg have more calories than breast?
Approximately, a 3-ounce skinless chicken breast can provide 140 calories, 3 grams of fat and 1 gram of saturated fat. On the other side, the same amount of chicken thighs will give you 3 times the amount of fat and 170 calories. When we talk about the flavour, chicken thighs are a clear winner!
How many calories are in a medium chicken leg?
There are 258 calories in 1 medium Chicken Leg.
How many calories are in a chicken leg and thigh with skin?
Chicken leg (thigh and drumstick), skin removed before eating (3 ounce) contains 0g total carbs, 0g net carbs, 5.1g fat, 23.6g protein, and 147 calories.
How many calories are in a Costco rotisserie chicken leg?
How many calories are in a whole Chicken Leg with skin?Calories 244(1020 kJ)Monounsaturated Fat4.8 gCholesterol103 mg34%Sodium102 mg4%Total Carbohydrate0 g0%Mar 20, 2022
Are chicken drumsticks good for weight loss?
The chicken breast is lean and has the most protein by weight, making it ideal for people who want to lose weight, maintain muscle mass and improve recovery. Fattier cuts like the thigh, drumstick and wings have more calories, which make them better for people wanting to build muscle or gain weight.