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how many calories are in a strawberry banana smoothie from panera

by Nichole Eichmann Published 3 years ago Updated 2 years ago

250 Cal

How many calories are in a strawberry smoothie from Panera?

270 CalNutrition & AllergensCalories270 CalSaturated Fat2.5 gTrans Fatty Acid0 gCholesterol20 mgSodium60 mg7 more rows

How much sugar is in a Panera Strawberry Banana Smoothie?

35 gContains MilkCalories250 CalCarbohydrates51 gDietary Fiber6 gTotal Sugars35 gProtein7 g7 more rows

How many carbs are in a strawberry banana smoothie from Panera?

Nutrition FactsCalories 250(1046 kJ)Sodium30 mg1%Total Carbohydrate52 g17%Dietary Fiber4 g16%Sugars38 g7 more rows

Are Panera Bread smoothies healthy?

This classic flavor has 200 calories and 42 grams of sugar in the same 16-oz cup—by far the best Julius offering. Don't put much stock in "healthy" claims like "low-fat." This smoothie is the worst of Panera's bunch, with 68 grams of sugar and 340 calories in a 16-oz medium cup.

Are Panera smoothies real?

Panera definitely isn't the worst culprit in this bunch. They blend their smoothies with a fruit base, natural sweeteners like agave nectar, Greek yogurt and milk. There's even a Peach & Blueberry option made with almond milk for those who prefer it.

How many calories are in a Panera Green Passion smoothie?

Nutrition & AllergensCalories250 CalSaturated Fat0 gTrans Fatty Acid0 gCholesterol0 mgSodium45 mg7 more rows

How many calories in a Panera mango smoothie?

290 CalNutrition & AllergensCalories290 CalSodium60 mgCarbohydrates51 gDietary Fiber4 gTotal Sugars42 g7 more rows

Does Panera smoothie have added sugar?

This 180-calorie blend is the lowest calorie smoothie at Panera Bread. It combines mango and peach purees with white grape and passionfruit juices, and unsweetened almond milk. While there is no added sugar, one serving packs 43 grams of carb, along with a gram of fat and a few grams of protein.

How much sugar is in the Panera smoothies?

Panera Strawberry Smoothie Nutrition FactsServing Size16 fl ozSodium60mg3%Total Carbohydrates44g15%Dietary Fiber6g24%Sugars37g13 more rows•Aug 23, 2020

How many calories in Panera peach Blueberry smoothie?

Nutrition FactsCalories 180(753 kJ)Sodium35 mg1%Total Carbohydrate43 g14%Dietary Fiber2 g8%Sugars39 g8 more rows

What are the healthiest options at Panera Bread?

The healthiest things to eat at Panera BreadAvocado, Egg White & Spinach.Steel Cut Oatmeal with Almonds, Quinoa and Honey.Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.Mediterranean Veggie Sandwich.Roasted Turkey & Avocado BLT.Modern Greek Salad with Quinoa.Caesar Salad with Grilled Chicken.More items...•

Is Panera actually healthy?

The thing is, aside from the bread bowls, everything at Panera seems at least kind of healthy. But actually, a bunch of their seemingly nutritious options, like their salads, soups, and sandwiches, pack in lots of sodium and calories, meaning they aren't as good for you as you might have originally thought.

Calorie Burn Time

How long would it take to burn off 250 Calories of Panera Bread Strawberry Banana Smoothie?

Calorie Breakdown

Where do the calories in Panera Bread Strawberry Banana Smoothie come from?

How many calories are in a strawberry smoothie?

There are 290 calories in 1 container (16 fl. oz) of Panera Bread Strawberry Smoothie. You’d need to walk 81 minutes to burn 290 calories. Visit CalorieKing to see.

How many ingredients are in a kefir smoothie?

Their yogurt smoothie had 22 ingredients and my kefir smoothie had 4.

Why do I like smoothies?

I love smoothie because they taste so rich and yummy! Strawberries are one of my favorites, along with bananas and other flavors. They are a good source of antioxidants and help you lose weight if you are on a diet. I’m going to start getting into the habit of drinking smoothies for breakfast because it’s also a good source of energy verses coffee or energy drinks:).

Does Starbucks have strawberries and cream?

And Starbucks offers a Strawberries & Crème Frappuccino with whipped cream and eighteen teaspoons of sugar: All in all, this “drink” contains more calories than a personal-size pepperoni pizza, and more sweetness than six scoops ofice cream.

Is Green Passion Smoothie a dupe?

lemme show you my tried and true Green Passion Smoothie DUPE! yes, its a dupe because it is impossible to make the actually Green Passion Smoothie at home. But this dupe and sooooo similar trust me!

Calories

According to the official Panera Bread website, a Panera Low Fat Strawberry Smoothie contains 260 calories, including just 15 calories from fat, in a 16.25-oz serving.

Nutrition

Aside from its calorie count, a 16.25-oz serving of a Panera Low Fat Strawberry Smoothie delivers 1.5 g fat, 90 mg sodium, 59 g carbohydrates, 2 g dietary fiber, 53 g sugar and 6 g protein. The same serving size also provides 130% of the daily recommended value of vitamin C.

Ingredients

The Panera Low Fat Strawberry Smoothie’s list of ingredients includes a strawberry fruit base, panax ginseng, organic low-fat French vanilla yogurt and water.

History

The first Panera Bread opened in 1981. As of March 2010, Panera had 1,388 franchise locations across North America.

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