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H-E-B Old Fashioned Ham Off the Bone, Sliced.
| CALORIES | 70 |
|---|---|
| CALORIES FROM FAT | 25 |
How many calories in a slice of Ham?
What is my Recommended Daily Intake? There are 46 calories in 1 slice of Sliced Ham. Calorie Breakdown: 49% fat, 10% carbs, 42% prot.
What is the nutritional value of Ham?
Just 2 ounces (57 grams) — approximately 3–4 thin slices — of ham provide ( 1, 2, 3 ):
- Calories: 69
- Protein: 11 grams
- Fat: 2 grams
- Carbs: 1.5 grams
- Fiber: 0 grams
- Sugar: 1.25 grams
- Sodium: 26% of the Daily Value (DV)
- Selenium: 42–76% of the DV
- Phosphorus: 11% of the DV
- Zinc: 9% of the DV
How many carbs in baked ham?
Calories: 122, Fat: 7g, Carbs: 2g, Protein: 12g, Fiber: 0g. Calories In Simple Baked Ham. ...
How many calories are in a Milk Bone?
What each Milk-Bone is made out of will differ depending on which flavor you’re looking at. The traditional flavor includes ingredients like: Because of the wheat and milk, the calorie count for the large milk bones comes to 125 calories per treat, which may be a bit higher than what you’re used to giving your dog.
How many calories are in 2 slices of ham off the bone?
Food Search Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz, with bone - 41kcal, Other sizes: 1 serving 2 slices - 91kcal, 1 oz - 46kcal, 100 g - 163kcal, Other sizes: 1 oz - 51kcal, 100 g - 180kcal, more...
How many calories are in a slice of cooked ham?
Nutrition FactsAmount Per ServingCalories 70Calories from Fat 20% Daily Value*Total Fat 2.5g3%Saturated Fat 1g5%7 more rows
How many calories are in a piece of ham slices?
There are 34 calories in 1 slice of Deli Sliced Ham.
How many calories are in a leg ham off the bone?
There are 170 calories in 100 g of Bertocchi Leg Ham off The Bone.
Is ham off the bone healthy?
It's rich in protein and several beneficial nutrients. However, regularly eating processed meats like ham may increase your risk of certain cancers. Thus, it's best to limit your intake and stick to fresh, less processed types of ham as part of a balanced diet.
How big is a 3 oz slice of ham?
Palm = 3 oz.of meat Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.
How many calories are in a slice of Christmas ham?
Thick Cooked Ham Slices (1 slice) contains 0.2g total carbs, 0.2g net carbs, 0.7g fat, 4.4g protein, and 25 calories.
How many calories are in a small slice of ham?
There are 57 calories in 1 thin slice of Fresh Ham.
How many calories are in a slice of Smoked ham?
There are 36 calories in 1 thin slice of Smoked or Cured Ham.
How many grams is a slice of ham off the bone?
with Natural Juices, Hickory Smoked - Primo TaglioNutrition FactsFor a Serving Size of 4 slices (57g)How many calories are in Ham Off the Bone? Amount of calories in Ham Off the Bone: Calories 70Calories from Fat 18 (25.7%)% Daily Value *17 more rows
How many carbs are in a slice of ham off the bone?
Deli Ham Off The Bone Shaved (1 serving) contains 1.3g total carbs, 1.3g net carbs, 3.8g fat, 18g protein, and 113 calories.
Is ham off the bone Keto friendly?
Ham in its natural state is perfectly fine on a keto diet. In fact, it's fairly ideal. It's a meat, so it has no carbs, and it is high in fat. Ham is perfect for driving your body into ketosis.
How many calories are in a deli ham?
Regular cured deli ham provides between 130 and 140 calories from 3 ounces. Opting for deli ham that is about 96-percent fat free instead, cuts your calories down to less than 90 calories per 3-ounce serving. Advertisement. Advertisement.
Does deli ham have fat?
Some varieties of processed deli ham have only a miniscule amount of fat, rendering very few total calories. On the other hand, if you have a slice of freshly roasted pork that wasn't trimmed of fat, you'll get more than double the calories as that slice of deli meat.