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how many calories are in a single chicken tender

by Prof. Arthur Runte Published 3 years ago Updated 3 years ago

210 calories

What are the nutritional facts of chicken tenders?

Fried Chicken Tenders Nutrition Facts

  • Carbs. A single serving of chicken tenders provides 499 calories and 31.7 grams of carbs. ...
  • Fats. Even though chicken breast is a low-fat food, fried chicken tenders tend to be high in fat because oil is used to fry them.
  • Protein. ...
  • Vitamins and Minerals. ...

What is the nutritional value of chicken tenders?

Nutrition Facts. Chicken Tender. Serving Size: piece (37g. grams. ) Amount Per Serving. Calories from Fat 55. Calories 112.

How many carbs in two chicken tenders?

Calories In Breaded Chicken Tenders Calories: 227 , Fat: 2g , Carbs: 25g , Protein: 25g , Fiber: 1g Calories: 236 , Fat: 10g , Carbs: 4g , Protein: 31g , Fiber: 0g

How many calories in a boneless skinless chicken Tenderloin?

grams pieces oz. Nutrition Facts. For a Serving Size of 2 pieces ( 94 g) How many calories are in Boneless Skinless Chicken Tenderloins? Amount of calories in Boneless Skinless Chicken Tenderloins: Calories 80. Calories from Fat 4.5 ( 5.6 %) % Daily Value *.

How many calories are in a tender?

Boneless, Skinless Chicken TendersAmount Per ServingCalories27% Daily ValueTotal Fat 0g0%Cholesterol 14mg5%3 more rows

How many calories is 3 chicken tenders?

Nutrition FactsServing Size3 pieceCalories (cal)330

How many calories are in a 4 piece chicken tender?

Below are the nutrition facts and Weight Watchers points for 4 Piece Chicken Tenders from Wendy's ....Wendy's 4 Piece Chicken Tenders Nutrition Facts.Serving Size4 chicken tendersCalories400Calories From Fat170Amount Per Serving% Daily Value*Total Fat19g29%13 more rows

How many calories are in a chicken tenderloin?

One chicken breast has 284 calories, or 165 calories per 3.5 ounces of chicken breast meat (100 grams)....How Many Calories Are In A Chicken Breast Tenderloin?Chicken BreastChicken TenderloinTotal fat3g20.1gSodium51mg518.2mgProtein25.5g17.9g1 more row•Feb 21, 2022

How many calories are in 2 grilled chicken tenders?

PDQ 2 Piece Grilled Chicken Tenders Nutrition FactsServing Size2 TendersCalories86Calories From Fat7Amount Per Serving% Daily Value*Total Fat0.8g1%13 more rows•Jun 13, 2021

How many grams is 3 chicken tenders?

Hardee'sNutrition FactsFor a Serving Size of 1 serving (128g)How many calories are in 3 Piece Chicken Tenders? Amount of calories in 3 Piece Chicken Tenders: Calories 260Calories from Fat 117 (45%)% Daily Value *How much fat is in 3 Piece Chicken Tenders? Amount of fat in 3 Piece Chicken Tenders: Total Fat 13g-15 more rows

How many calories are in a 3 finger combo from canes?

1020 caloriesThere are 1020 calories in 1 meal (500 g) of Raising Cane's 3 Finger Combo.

How many carbs are in a chicken strip from Dairy Queen?

28gDairy Queen Chicken Strips Nutrition FactsServing Size2 stripsTotal Carbohydrates28g9%Dietary Fiber1g4%Sugars1gProtein13g26%13 more rows•Sep 2, 2020

How many calories are in a 4 piece canes?

There are 1250 calories in 1 combo of Raising Cane's The Box Combo.

How many calories are in 2 chicken tenderloins?

120 caloriesChicken Tenderloins (2 pieces) contains 1g total carbs, 1g net carbs, 1g fat, 28g protein, and 120 calories.

How many pieces of chicken tenderloins is 4 oz?

According to what I can determine, one piece of chicken weighs either 4 ounces or 1 ounce, depending on what you purchased at the supermarket, which means you either ate 2 ounces or 8 ounces of chicken in one sitting.

How big is a chicken tender?

5 inches longThey are the little strips of meat that are tenuously attached to the underside of each breast (and thus sometimes called “hanging tenders”), so every chicken has two tenders. In fact, you can gently pull the tenders, which are about 1 1/2 inches wide and 5 inches long, off with just your hands!

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