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How many calories are in a Girl Scout cookie?
Girl Scouts Cookie (4 cookies) contains 20g total carbs, 20g net carbs, 8g fat, 1g protein, and 160 calories.
How many carbs are in Samoa Girl Scout cookies?
18gSamoas Cookies (2 cookies) contains 18g total carbs, 18g net carbs, 8g fat, 1g protein, and 150 calories.
What is in a Samoa Girl Scout cookie?
Sugar, vegetable oil (palm kernel, palm and soybean oil), enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [ riboflavin], folic acid), corn syrup, coconut, sweetened condensed milk (milk, sugar), contains 2% percent or less of sorbitol, cocoa, glycerin, invert sugar, cocoa ...
How much is a serving of Samoas?
two cookiesWhile a serving of Samoas is two cookies, a serving of Trefoils, for example, equals five cookies. The most important advice: Everything in moderation.
How many calories are in a whole box of Samoas?
Nutrition FactsAmount Per ServingCalories 150% Daily Value*Total Fat 8g10%Saturated Fat 6g30%11 more rows
Why are Samoa cookies called that?
Samoa cookies are named after the island of Samoa According to Mental Floss, the cookie is likely to be named after the island of Samoa in the Pacific Island because of the use of coconut, since both coconut and coconut oil are top exports of the country.
Are Samoas and caramel Delights the same?
Samoas are the more flavorful of the two, using a dark chocolate coating and a heavy caramel layer along with more toasted coconut. While Samoas put most of the emphasis on the toppings, Caramel deLites use them as a complement for the cookie. They include a milkier chocolate than Samoas and a light vanilla flavor.
What are Samoa cookies called now?
Samoas are now “Caramel deLites.” Do-si-dos are “Peanut Butter Sandwiches.” Tagalongs are “Peanut Butter Cookies” and Trefoils are “Shortbreads.”
Are Samoas made with dark chocolate?
Samoas are made by Little Brownie Bakers. They are circular, with an orange color and are thicker from top to bottom, usually they also contain more caramel per coconut, and they are made with dark chocolate.
Do Girl Scout cookies make you fat?
The truth is you're getting a lot of refined carbohydrates, sugar and variable amounts of fat in your Girl Scout cookies. Many of them are particularly high in saturated fat — with most top sellers having more than 20 percent of the daily value.
How many calories are in a Girl Scout Trefoil cookie?
160Nutrition FactsAmount Per ServingCalories 160% Daily Value*Total Fat 7g9%Saturated Fat 2.5g13%11 more rows
How many calories are in Thin Mints Girl Scout cookies?
Thin Mints Thin Mints actually stack up pretty well against most other Girl Scout Cookies. At only 40 calories per cookie and only slightly more saturated fat and added sugars than our No.
Explanations
If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. For most people, this means less than 50 net carbs per day. Net carbs are calculated by subtracting fiber from total carbs.
Ingredients
sugar, vegetable oil (palm kernel, palm and soybean oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, coconut, sweetened condensed milk (milk, sugar), contains 2% or less of sorbitol, cocoa, glycerin, invert sugar, cocoa processed with alkali, cornstarch, salt, caramel color, dextrose, natural and artificial flavors, soy lecithin, sorbitan tristearate, leavening (baking soda, monocalcium phosphate), carrageenan..
Description
Personalized health review for Girl Scouts Cookies, Samoas: 150 calories, nutrition grade (D plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
