Nutrition Facts
| Calories 507 | (2122 kJ) | (2122 kJ) |
| Total Fat | 12 g | 18% |
| Saturated Fat | 2.9 g | 14% |
| Trans Fat | 0.1 g |
What is the nutritional value of rotisserie chicken?
What’s the nutritional value of a rotisserie chicken? The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein. 0 g carbohydrate.
How many net carbs are in a rotisserie chicken?
Rotisserie Chicken Half (1 serving) contains 76g total carbs, 76g net carbs, 34g fat, 0g protein, and 610 calories. Is Whole Foods rotisserie chicken healthy? Yes , Whole Foods wins for healthiest rotisserie chickens if you can find the “no salt added version”.
Does rotisserie chicken have carbs?
Total fat: Three ounces of rotisserie chicken has 10.9 grams of total fat, which includes 3.2 grams of saturated fat and 0 grams of trans fat. Carbohydrates: Three ounces of rotisserie chicken contains 2.7 grams of carbs, which includes 1.8 grams of sugars and no fiber. Protein: Three ounces of rotisserie chicken has 11.8 grams of protein.
How many calories are actually in a chicken breast?
One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). About 80% of the calories come from protein while 20% come from fat. One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams). It’s 70% protein and 30% fat. Depends on what part of chicken you are eating.
How many calories are in Rotisserie Chicken breast without skin?
There are 181 calories in 4 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Is Rotisserie Chicken healthy for weight loss?
Rotisserie Chicken This ready-made bird is a busy dieter's saving grace. Eating protein-packed foods, like chicken, boosts satiety and increases post-meal calorie burn by as much as 35 percent, according to researchers!
How many calories are in an ounce of Rotisserie Chicken breast?
There are 67 calories in 1 ounce of boneless, cooked Rotisserie Chicken.
How many calories is 6 oz of Rotisserie Chicken?
403 caloriesThere are 403 calories in 6 ounces of boneless, cooked Rotisserie Chicken.
Why is rotisserie chicken so high in calories?
The rotisserie chicken thigh with skin is the highest in calories and fat, while the breast with no skin is the leanest, with the fewest calories and the most protein....Rotisserie chicken nutrition.RiboflavinThigh, skin eaten15% of the DVThigh, skin not eaten15% of the DVBreast, skin eaten9% of the DV9 more columns•Feb 8, 2021
Does chicken breast help lose belly fat?
Chicken, as a food source, contains a lot of healthy nutrients in it. From high protein (one serving of chicken serves 27 grams), low-fat content and vitamins and minerals (such as Vit. B6, selenium, niacin and phosphorus), all of these help in weight loss and building a healthier, fitter body.
How many calories are in a 4 ounce Rotisserie Chicken breast?
There are 269 calories in 4 ounces of boneless, cooked Rotisserie Chicken.
How many calories are in a 5 ounce Rotisserie Chicken breast?
There are 336 calories in 5 ounces of boneless, cooked Rotisserie Chicken.
How many calories are in 2 oz of Rotisserie Chicken breast?
There are 134 calories in 2 ounces of boneless, cooked Rotisserie Chicken.
How many calories are in a 8 ounce rotisserie chicken?
There are 362 calories in 8 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten).
How many calories are in a store bought rotisserie chicken?
Know what you're getting. One rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories.
How many calories are in a Costco rotisserie chicken?
Each serving contains 138 calories For each 3.5-ounce serving of the Costco chicken, there are 138 calories, 347 milligrams of sodium, 6 grams of fat and 17 grams of protein.
How many calories in 1, 2, 3 or 5 rotisserie chicken breast?
As I wrote before medium size rotisserie chicken breast (175 g) has 306 calories. It is easy to count that two rotisserie chicken breast have about 612 calories and three rotisserie chicken breast have about 918 calories. In table below you can also see calories amount for four and five rotisserie chicken breast.
Protein in rotisserie chicken breast
Rotisserie chicken breast has 26.37 g protein per 100g. When you multiplay this value with weight of medium size rotisserie chicken breast (175 g) you can see that you will get about 46.1 g of protein.
Carbs in rotisserie chicken breast
Rotisserie chicken breast has 0.09 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size rotisserie chicken breast (175 g) has about 0.2 g of carbs.
Fat in rotisserie chicken breast
Rotisserie chicken breast has 7.67 g fat per 100g. So it is easy to count that medium size rotisserie chicken breast (175 g) has about 13.4 g of fat.
