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how many calories are in a mcdonalds milkshake

by Ella Bernier Published 3 years ago Updated 2 years ago

McDonald's Chocolate Shakes contain between 530-840 calories, depending on your choice of sizes.

Full Answer

How many calories are in a Bojangles milkshake?

Bojangles Individual Size Grits Calories. There are 90 calories in Individual Size Grits from Bojangles. Most of those calories come from carbohydrates (87%).

How many calories are in large drink from McDonalds?

There are 290 calories in a Large Dr Pepper from McDonald's. Most of those calories come ...

How many calories in a mamey milkshake?

The calorie content in Mamey juice differs based on the sugar or salt content added to it. Many people also like consuming Mamey milkshake. An average sized serving of Mamey milkshake without sugar contains 296 calories.

How many calories are in small Shamrock Shake at McDonalds?

There are 460 calories in a Small Shamrock Shake from McDonald's. Most of those calories come from carbohydrates (65%).

How many calories in mcdonalds milkshake large?

820 CaloriesFat21 gCarbs138 gFiber0 gProtein18 g

How many calories are in a Mcdonalds chocolate milkshake?

There are 710 calories in 1 serving (16 oz) of McDonald's McCafe Chocolate Shake (Medium).

How many calories are in a McDonald's milkshake in the US?

McDonald's vanilla shake is made with our creamy vanilla soft serve and topped with whipped topping for a cool, tasty treat. Available in small, medium, and large. There are 510 calories in a small vanilla shake at McDonald's.

How many calories are in a large chocolate milkshake from mcdonalds?

830 caloriesThere are 830 calories in 1 shake (22 oz) of McDonald's Chocolate Shake (Large).

How unhealthy is a mcdonalds milkshake?

A medium-sized chocolate milkshake from McDonald's has 630 calories, 89 grams of sugar and 17 grams of fat - 11 grams of which are saturated fat. This is extremely bad for you - but it's still not the reason why McDonald's employees say you should never order the milkshakes.

How many calories are in a medium mcdonalds milkshake?

610 CaloriesFat16 gCarbs101 gFiber0 gProtein13 g

How many calories are in a medium vanilla milkshake from McDonald's?

There are 377 calories in 1 serving of McDonald's Vanilla Milkshake (Medium).

How many calories are in a large strawberry milkshake from mcdonalds?

490 caloriesThere are 490 calories in 1 serving (500 ml) of McDonald's Strawberry Milkshake (Large).

How many calories are in a medium strawberry milkshake from McDonald's?

There are 380 calories in 1 serving of McDonald's Strawberry Milkshake (Medium).

How many calories in a McDonald's large vanilla milkshake?

495 caloriesThere are 495 calories in 1 serving of McDonald's Vanilla Milkshake (Large).

How many calories are in a large banana milkshake from mcdonalds?

Energy: 189 caloriesProtein5.8gCarbs32.9gFat3.7g

How many calories are in a medium chocolate shake from mcdonalds?

There are 390 calories in 1 serving of McDonald's Chocolate Milkshake (Medium).

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