Receiving Helpdesk

how many calories are in a hard shell ground beef taco

by Dr. Domenica Cole II Published 3 years ago Updated 3 years ago

Hard Shell Beef Taco (1 serving) contains 12g total carbs, 9g net carbs, 10g fat, 8g protein, and 170 calories.

Full Answer

How many calories are in a hard taco shell?

There are 120 calories in 2 shells of Old El Paso Hard Shell Tacos. Calorie breakdown: 37% fat, 56% carbs, 7% protein.

How many carbs are in a taco shell?

Carbs in Taco Shells The favorite choice for the term "Taco Shells" is 1 medium Corn Taco Shell which has about 8 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Taco Shells is shown below.

How many calories in homemade Taco Beef?

Homemade Homemade - Ground Beef Tacos. Serving Size : 1 hard shell taco. 156 Cal. 23 % 8g Carbs. 59 % 9g Fat. 18 % 6g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,844 cal. 156 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 58g. 9 / 67g left. Sodium 2,026g. 274 / 2,300g left. Cholesterol 281g ...

How many carbs in taco meat?

Taco meat, beef (3 ounce) contains 3.9g total carbs, 3.2g net carbs, 11.4g fat, 12.6g protein, and 170 calories.

How many calories are in 2 hard shell beef tacos?

Daily Features Two Hard Shell Tacos (1 serving) contains 36g total carbs, 34g net carbs, 28g fat, 22g protein, and 489 calories.

How many calories are in 3 hard shell beef tacos?

There are 520 calories in 3 Tacos or Tostadas with Beef, Cheese, Lettuce, Tomato and Salsa.21-Aug-2007

How many calories is a ground beef taco?

Beef tacosBeef taco (100 grams)CaloriesFiber (grams)Hard2264Soft206325-May-2021

How many calories are in a hard taco?

Nutrition FactsAmount Per Serving140Calories

How many calories are in 4 hard tacos?

There are 883 calories in 4 Tacos or Tostadas with Beef, Cheese and Lettuce.21-Aug-2007

How many calories are in 4 hard shell tacos?

Carry Out Made to Order Items - Division of University HousingNutrition FactsFor a Serving Size of 4 oz (112g)How many calories are in Beef Hard Shell Taco? Amount of calories in Beef Hard Shell Taco: Calories 210Calories from Fat 117 (55.7%)% Daily Value *16 more rows

How many calories are in 2 taco shells?

130 caloriesHard Taco Shells (2 shells) contains 16g total carbs, 14g net carbs, 7g fat, 2g protein, and 130 calories.

How many calories is 4 oz of taco meat?

Other common serving sizesServing SizeCalories1 oz711 oz72100 g2541 serving ( 4 oz )2871 more row•04-Feb-2008

How many calories in a Taco Time soft shell taco?

Nutrition FactsCalories 420(1756 kJ)Trans Fat0 gCholesterol45 mg15%Sodium1020 mg43%Total Carbohydrate43 g14%11 more rows

How many calories are in a Taco Shell?

The favorite choice for the term "Taco Shells" is 1 medium Corn Taco Shell which has about 60 calories.

How many calories is a hard shell taco from Taco Bell?

170 CaloriesFat9 gCarbs13 gFiber3 gProtein8 g

How many calories are in a hard shell meat and cheese taco?

Taco, hard corn shell, with meat and cheese (1 regular - 5" diameter taco shell) contains 10.5g total carbs, 9g net carbs, 10.4g fat, 9.6g protein, and 174 calories.

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