Nutrition Facts
Calories 7 | (28 kJ) | (28 kJ) |
Total Fat | < 0.1 g | 0% |
Saturated Fat | < 0.1 g | 0% |
Polyunsaturated Fat | < 0.1 g |
How many calories are in raw clams?
Clams, Raw (1 cup with liquid and clams) contains 5.8g total carbs, 5.8g net carbs, 2.2g fat, 29g protein, and 168 calories.
How many calories are in 12 little neck clams?
Clams are lean, low in calories and rich in protein, but like other shellfish, they are higher in cholesterol. A 3-ounce serving (about 12 medium-sized cooked clams) has about 125 calories, fewer than 2 grams of fat, 22 grams of protein and 57 milligrams of cholesterol.
How many calories are in clams?
Nutritional PowerhousesTypeCaloriesFatClams730.82 gramsScallops590.42 gramsOysters692 gramsMussels731.9 grams4 more rows
How many carbs are in 12 steamed clams?
Seafood Nutrition - Whole Foods MarketNutrition FactsHow much sodium is in Clam Steamed 12 Small? Amount of sodium in Clam Steamed 12 Small: Sodium 95mg4%How many carbs are in Clam Steamed 12 Small? Amount of carbs in Clam Steamed 12 Small: Carbohydrates 4g-16 more rows
How many calories are in 50 clams?
There are 536 calories in 50 medium Clams. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a dozen steamed clams with butter?
Calories in Steamed Clams in wine and butterCalories281.4Polyunsaturated Fat0.9 gMonounsaturated Fat6.0 gCholesterol61.1 mgSodium164.7 mg8 more rows
How many calories are in 10 clams?
There are 67 calories in 10 small Clams.
How many calories are in 15 clams?
Fat BreakdownCalories137.6Cholesterol63.221Sodium708.230Potassium525.615Carbohydrate4.829 more rows
Are clams low in calories?
Clams are also quite lean. One serving only has 126 calories and less than 2 grams of fat. Vitamins and minerals.
How many calories is 12 clams?
There are 80 calories in 12 small Clams. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a pound of clams?
There are 336 calories in 1 pound of Clams (Mixed Species).
How many calories do steamed clams have?
Nutrition Info A 100g portion of steamed clams (the meat of about 10 small clams) contains 148 calories, 25.5g of protein, 2.0g of fat, and 5.1g of carbohydrates.
How much does a clam weigh?
According to the USDA, 20 small clams weigh a total of 190 g. Of that serving, 49 g are protein, 10 g are carbohydrates and 4 g are fats. The remainder consists of indigestible matter, other nutrients and water.
How many calories are in a steamed clam?
The same portion size of steamed clams can serve as around 14 percent of the daily recommended caloric intake for the average adult based on a 2,000 calories per day diet.
What is a clam?
Clams are a form of bivalve shellfish that are either caught wild or farmed along the ocean shoreline. Often prepared by steaming, clams have a sweet, salty and slightly chewy flesh that is high in calories, primarily from protein.
