How many calories are in 1 cup of mandarin orange?
Your Daily Values may be higher or lower depending on your calorie needs. In a Canned Mandarin Oranges (Drained) ( (1 Cup Serving) ) there are about 72 calories out of which 1 calories come from fat. The total fat content of (1 Cup Serving) Canned Mandarin Oranges (Drained) is 0.08 g.
How many cups in a mandarin orange?
In a 1/2 cup mandarin orange ( (1/2 Cup Serving) ) there are about 52 calories out of which 3 ...
How many carbs are in a mandarin orange?
So, how many carbs in a mandarin orange? A medium mandarin orange has 11.7 grams of total carbs and 10.1 grams of net carbs [ * ]. These orange carbs are much too high for a keto diet, but may fit in to low carb macros. How many carbs in orange juice?
How many calories are in a Dole pear fruit cup?
Zinc 0.0 %. Dole Diced Pears In Light Syrup 4oz Cup (1 serving) Calories: 80, Fat: 0g, Carbs: 19g, Protein: 1g. Show full nutrition information.
How many calories are in a Dole mandarin orange cup?
70 caloriesThere are 70 calories in 1 container (4 oz) of Dole Mandarin Oranges in 100% Fruit Juice.
How many calories are in a mandarin orange fruit cup?
Mandarin Oranges Fruit In A Cup (1 cup) contains 11g total carbs, 10g net carbs, 0g fat, 0g protein, and 40 calories.
Are Dole mandarin orange cups healthy?
All the sugar is from the Mandarin oranges and they added stevia and monk fruit. There is a slight aftertaste but it isn't too bad and at 40 calories - these are a great little snack. These cups have both coconut water and sugar added so now you are looking at 12 grams of sugar per cup.
How many calories are in a Dole tropical fruit cup?
There are 70 calories in 1 container (4 oz) of Dole Mixed Fruit Cups. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many carbs are in a Dole mandarin orange fruit cup?
16gIngredientsServing Size: 1G21 Servings Per Container: 4CaloriesAmount Per Serving 70% Daily ValueTotal CarbohydrateAmount Per serving 16gDaily Value 6%Dietary FiberAmount Per serving 1gDaily Value 4%Total SugarsAmount Per serving 14gDaily Value 0%13 more rows
Are canned Mandarin oranges good for you?
Mandarin oranges have even more beta-carotene and beta-cryptoxanthin than common oranges, making them excellent additions to your diet. The body turns beta-carotene and beta-cryptoxanthin into vitamin A, which is essential for a healthy immune system, good vision, and normal growth and development.
Are Dole fruit cups good for weight loss?
Dole Fruit Bowls are low in calories, with 60 to 70 per serving. They are fat free and lower in sugar than a traditional fruit cocktail in heavy syrup, but they contain more sugar and sodium than fresh fruit and less fiber.
Are Dole fruit cups in 100 juice Good for You?
About this item. NATURALLY GLUTEN FREE: DOLE Mixed Fruit in 100% Fruit Juice is a rich source of Vitamin C, has no added sugar, and is made from all natural fruit and non-GMO ingredients; It's naturally gluten free and make a great healthy snack for kids and adults.
Is eating fruit cups good for you?
Fruit cups deliver vitamins and minerals, which make them a better snack choice over chips or cookies, which only deliver empty calories. Fruit cups with no added sugar or chemicals can be an effective way to fit in a serving of fruit for a quick snack or as part of a meal.
How many calories are in a Dole pineapple fruit cup?
60 caloriesPer Serving: 60 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 14 g total sugars; 32 mg vitamin C (35% DV). Excellent source of vitamin C. Non-GMO (No genetically modified (or engineered) ingredients. Pineapple is a non-GMO fruit).
How many calories is the juice in a fruit cup?
There are 80 calories in 1 container (4 oz) of Dole Mixed Fruit Cup in 100% Fruit Juice.
What is in Dole tropical fruit cup?
Papaya (Red and Yellow), White Grape Juice from Concentrate (Water, White Grape Juice Concentrate), Pineapple, Clarified Pineapple Juice from Concentrate (Water, Clarifid Pineapple Juice Concentrate), Lemon Juice Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid (Vitamin C) To Promote Color ...
Calorie Burn Time
How long would it take to burn off 80 Calories of Dole Mandarin Oranges, in 100% Fruit Juice?
Calorie Breakdown
Where do the calories in Dole Mandarin Oranges, in 100% Fruit Juice come from?
Calorie Burn Time
How long would it take to burn off 70 Calories of Del Monte Mandarin Orange Fruit Cup?
Calorie Breakdown
Where do the calories in Del Monte Mandarin Orange Fruit Cup come from?