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how many calories are in a boiled hot dog

by Rosalia Murazik Published 3 years ago Updated 2 years ago

Nutrition Facts

Amount: 1 Hot Dog (52 grams)
Calories 151
Total Fat 13 grams 20%
Saturated fat 4 grams 20%
Polyunsaturated fat 2.3 grams
Jun 15 2022

Total calorie content varies
A standard-sized hot dog provides roughly 150 calories, but the exact number varies considerably depending on the size of the sausage, brand, and whether other ingredients are added.
Nov 22, 2019

Full Answer

How many calories in a hot dog?

Below are the calorie contents of some popular brands of classic style hot dogs ( 1, 2, 3, 4, 5 ): 1 Ball Park (49 grams): 160 calories 2 Hebrew National (49 grams): 150 calories 3 Hillshire Farm (76 grams): 240 calories 4 Nathan’s Famous (47 grams): 150 calories 5 Oscar Mayer (45 grams): 148 calories

Is it OK to boil a hotdog?

If you weren’t already aware, hotdogs are sold pre-cooked. However, eating a cold hotdog isn’t the best way to enjoy the dish. Boiling hotdogs is one of the best ways to quickly reheat your dogs and make them that extra bit tastier!

How much sodium is in a beef hot dog?

One beef hot dog provides 493 milligrams of sodium or 21 percent of the recommended daily intake. Nationwide, sodium is often overconsumed, which may lead to hypertension and other cardiovascular diseases, according to the Centers for Disease Control and Prevention.

How many carbs are in a hot dog with a bun?

One 52-gram hot dog contains 2.2 grams of carbs. Adding a bun increases the carb count by a whopping 24 grams, so be sure to skip the bun. Add to a tablespoon of tomato ketchup to your hot dog and the carb count increases by another 5 grams.

Is hot dog good for weight loss?

Your typical beef hot dog contains around 150 calories, 13 grams of fat, 5 grams of saturated fat, 450 milligrams of sodium and 6 grams of protein. So, while you might not want to down a dozen, just one won't break your no-junk-food diet.

Is boiling hot dogs healthier?

Boiling helps to plump up the hot dog and leaches out some of the salt. Most hot dog experts would say that this leaves the hot dog soggy and drags out the flavor.

How many carbs are in a boiled hot dog?

Hot Dog Calorie Information A hot dog made of beef and pork, served without the bun, also weighs 57 grams and provides 162 calories. This includes almost 6 grams of protein, 14 grams of fat, 3 grams of carbs and 562 milligrams of sodium.

How many calories are in a regular beef hot dog?

A traditional 1.5 oz beef hot dog is less than 200 calories, representing less than 10 percent of the recommended calorie allowance for the average American. Pairing with a bun adds approximately 100 more calories, depending on the kind of bun you use. Hot dogs offer several key nutrients beneficial to the body.

What is the healthiest way to eat a hot dog?

A meatless dog is almost always the winner when it comes to healthy hot dogs. That's because vegetarian hot dogs are made from soy protein, so they've got a lot less unhealthy fats and calories than traditional meat versions.

Does boiling hot dogs remove fat?

Grilling and boiling are two of the healthiest ways to prepare sausages because they help reduce the fat content.

Do hot dogs make you gain weight?

Eating deli meats, bacon, hot dogs, and sausage aren't just making you gain weight—they may also be putting your life at risk. According to a Harvard study published in The New England Journal of Medicine, processed meat consumption is associated with nearly an extra pound of weight gain over a 4-year period.

Are hot dogs healthier than hamburgers?

THE WINNER. From a calorie standpoint, the hot dog is the winner, but from an overall perspective, the hamburger is a better option. The 4-ounce hamburger has about six times the amount of protein as a hot dog, but about a quarter of the sodium. Nutritionally, that's a better bargain.

How many calories are in a fried egg?

90A single large egg, raw, contains about 72 calories. That number increases once you cook the egg, with a boiled egg clocking in at 78, and a fried egg at about 90. (Keep in mind that the calorie count of the egg will increase depending on the oil or butter you fry it in.)

How many calories a day does my body need?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require many calories to simply survive.

How many calories are in a beef hot dog with bun?

Beef Hot Dog On A Bun (1 serving) contains 33g total carbs, 31g net carbs, 20g fat, 13g protein, and 380 calories.

How many calories are in a hot dog with a bun and ketchup?

That said, a typical hot dog with a bun, mustard, and ketchup packs close to 250–300 calories.

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