Receiving Helpdesk

how many calories are in a 5 egg white omelette

by Edgar Padberg PhD Published 4 years ago Updated 3 years ago

How many calories are in a 5 egg cheese omelette?

There are 701 calories in 5 large Egg Omelets or Scrambled Eggs with Cheese.21-Aug-2007

Is egg white omelette healthy?

On the “healthy” section of any breakfast menu, you're bound to spot an egg white omelet. With no fat and just a quarter of the calories in a whole egg, the whites look like the best option at first glance.06-Mar-2019

How many calories are in an egg white omelet?

Egg White Omelet (1 omelet) contains 3g total carbs, 3g net carbs, 12g fat, 14g protein, and 180 calories.

How many calories are in a 6 egg white omelette?

There are 103 calories in 6 large Egg Whites....Other common serving sizes.Serving SizeCalories100 g521 cup1262 more rows•04-Feb-2008

How many calories are in a 3 egg white omelette?

Calories in Egg White Omelette - 3 Egg White Veggie OmeletteCalories51.0Saturated Fat0.0 gPolyunsaturated Fat0.0 gMonounsaturated Fat0.0 gCholesterol0.0 mg8 more rows

How many calories are in a 2 egg white omelette?

MY V.I.B. ITEMS - 2 Egg White Omelette with Part-Skim Mozzarella, Village InnNutrition FactsHow many calories are in 2-Egg White Omelette with Part-Skim Mozzarella? Amount of calories in 2-Egg White Omelette with Part-Skim Mozzarella: Calories 200Calories from Fat 117 (58.5%)% Daily Value *14 more rows

How much protein is in a 6 egg white omelette?

Nutrition facts of egg whites and whole eggsEgg WhiteWhole EggProtein4 grams6 gramsFat0 grams5 gramsCholesterol0 grams186 mgVitamin A0% of the DV27% of the DV7 more rows

How many calories are in an egg white omelet with cheese?

Cheese Egg White OmeletteNutrition FactsFor a Serving Size of 1 omelette (273.85g)How many calories are in Cheese Egg White Omelette? Amount of calories in Cheese Egg White Omelette: Calories 407.3Calories from Fat 242.3 (59.5%)% Daily Value *75 more rows

How many calories are in an egg white omelet with veggies and cheese?

Calories in 3 Egg White Veggie Omelet w/ Swiss CheeseCalories422.1Polyunsaturated Fat1.4 gMonounsaturated Fat7.0 gCholesterol84.5 mgSodium1,068.6 mg8 more rows

How many calories is 6 boiled egg whites?

103 caloriesThere are 103 calories in 6 Cooked Egg Whites.21-Aug-2007

Is egg white good for weight loss?

12 Wholesome Foods to Help You Slim Down Fast Here are 12 delicious, diet-friendly foods that offer phenomenal calorie bargains. Egg whites are pure, high-quality protein and just 17 calories apiece, which makes them the ideal ingredient for a low-cal breakfast with real staying power.

How many calories are in a cooked egg white?

17 caloriesDepending on the size of the egg, the white (called albumen) accounts for about two-thirds of an egg's liquid weight and contains more than half the total protein. The white of a 60 gram egg contains about 17 calories.

Wawa Egg White Omelet Calories

There are 80 calories in a Egg White Omelet from Wawa. Most of those calories come from protein (49%) and fat (34%).

Wawa Egg White Omelet Allergens

Allergy Information: a Wawa Egg White Omelet contains egg and milk. a Wawa Egg White Omelet does not contain fish, peanuts, shellfish, soy, tree nuts or wheat.*

Wawa Egg White Omelet Ingredients

EGG WHITES, SOYBEAN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, WHEY (MILK), SALT, ARTIFICIAL BUTTER FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVOR), XANTHAN GUM, GUAR GUM, EDTA.

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