How many calories are in Full Circle vegetarian refried beans?
There are 220 calories in 1 cup (9.2 oz) of Full Circle Market Vegetarian Refried Beans. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
How many carbs are in refried beans?
Traditional refried beans contain 13.85 net carbs per 100g serving. There are ways you can enjoy your favorite refried bean flavors and textures and stay within your dietary guidelines. Consider a modified keto diet or try black soybeans, lupini beans, and mock refried beans as keto-friendly replacements.
How many calories are in 1 cup of Great Northern beans?
Nutrition Facts. For a Serving Size of 1 cup ( 177 g) How many calories are in Great northern beans? Amount of calories in Great northern beans: Calories 208.9. Calories from Fat 7.2 ( 3.4 %) % Daily Value *.
How many calories are in a regular bean burrito?
How many calories does a bean burrito have? Nutrition Information per Serving: Calories : 522 calories . Carbohydrates: 62 grams. Fiber: 21 grams. Protein: 24 grams. Are bean and cheese burritos fattening? Burritos are generally made of a flour tortilla, a meat, possibly beans and/or rice, cheese and toppings.
How many calories are in a cup of Refried Beans?
231 caloriesThere are 231 calories in a 1 cup (148.000g) serving size of Restaurant, Mexican, refried beans. The calorie breakdown is 39% fat, 43% carbs, and 18% protein.
How many calories are in a cup of refried pinto beans?
Nutrition in refried beans Refried beans are rich in nutrients, including fiber and an array of important minerals. Just 1 cup (260 grams) provides ( 6 ): Calories: 234. Protein: 13 grams.
How many calories is 1/4 cup of Refried Beans?
There are 59 calories in a 1/4 cup of Refried Beans (Canned).
How many calories are in a serving size of Refried Beans?
There are 184 calories in 1 serving of Refried Beans. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Are refried beans good for weight loss?
Eating healthy refried beans two or three times a week is a great way to reduce the overall saturated fat and cholesterol in your diet, especially when you're following a vegan or vegetarian diet.
What is a serving size of refried beans?
1/2 cupNutrition FactsAbout 3.5 servings per containerServing Size1/2 cup (131g)
How many calories is 1/2 cup of refried beans?
There are 118 calories in a 1/2 cup of Refried Beans (Canned).
How many calories are in Old El Paso Refried beans?
There are 110 calories in 1/2 cup (125 ml) of Old El Paso Refried Beans.
How many calories are in 1/3 cup of refried beans?
There are 121 calories in a 1/3 cup of Refried Beans.
Are restaurant refried beans healthy?
As a source of fiber and important micronutrients, however, refried beans can fit into your healthy diet. The keys to a healthy version – whether restaurant-prepared, canned or homemade – are controlling the added salt and choosing unsaturated fat over saturated.
Are refried beans good carbs?
High in Net Carbs Refried Beans are high in carbs (9.85g of net carbs per 100g serving) so you need to avoid them as much as possible. It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
How many calories should I eat a day?
Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.
Calories
The number of calories in a certain restaurant’s version of refried beans will depend on their preparation methods. According to Calorie King, On the Border’s side of refried beans with cheese has 230 calories. If you go to Chevys Fresh Mex, their side of refried beans has 280 calories.
Calories from Fat
According to MedlinePlus, every gram of fat contains 9 calories. On the Border’s refried beans with cheese have 23 g of fat, accounting for 217 calories. The refried beans from Chevys Fresh Mex have 14 g of fat for 136 calories from fat.
Calories from Carbohydrates
By the same token, every gram of carbohydrates has 4 calories. Therefore, the refried beans from On the Border have 32 calories from their 8 g of carbs; the beans from Chevys Fresh Mex have 112 calories from 28 g of carbs.
