How many calories are in 1 oz Broccoli?
There are 10 calories in 1 ounce of Broccoli. Calorie breakdown: 8% fat, 65% carbs, 27% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
How many grams of protein in broccoli?
Roasted broccoli has 2.35 g protein per 100g. When you multiplay this value with weight of one floret (45 g) you can see that you will get about 1.1 g of protein. Roasted broccoli has 7.06 g carbohydrates per 100g. In the same way as for protein we can calculate that one floret (45 g) has about 3.2 g of carbs.
How many carbs in roasted Broccoli?
Roasted broccoli has 7.06 g carbohydrates per 100g. In the same way as for protein we can calculate that one floret (45 g) has about 3.2 g of carbs. 0 g of fat - roasted broccoli has no fat.
What percentage of broccoli is non-edible?
Non-edible portion: 39% (Leaves and tough stalks with trimmings) How long would it take to burn off 30 Calories of Broccoli, raw? Where do the calories in Broccoli, raw come from? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in a 12 oz bag of Broccoli?
There are 116 calories in 12 ounces of Broccoli.
How many calories are in 15 oz of Broccoli?
145 caloriesThere are 145 calories in 15 ounces of Broccoli. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a 10 oz bag of Broccoli?
There are 96 calories in 10 ounces of Broccoli.
How many carbs are in 16 oz of Broccoli?
Nutrition FactsAmount Per ServingSodium20 mgPotassiumn/a gTotal Carbohydrate4.00 gDietary Fiber2.00 g30 more rows
How many calories are in 8 ounces of broccoli?
There are 77 calories in 8 ounces of Broccoli.
How many calories are in 11 ounces of broccoli?
There are 106 calories in 11 ounces of Broccoli.
How many calories are in a 16 oz bag of frozen broccoli?
There are 118 calories in 16 ounces of Broccoli (Chopped, Frozen).
How many calories are in a whole bag of broccoli?
There are 74 calories in 1 package of Broccoli (Chopped, Frozen).
How many calories are in 7 ounces of broccoli?
There are 67 calories in 7 ounces of Broccoli.
How much calories is Broccoli?
Percent Daily Values (%DV) are based on a 2,000 calorie dietVegetables Serving Size (gram weight/ ounce weight)CaloriesCalories from FatBroccoli 1 medium stalk (148 g/5.3 oz)450Carrot 1 carrot, 7" long, 1 1/4" diameter (78 g/2.8 oz)300Cauliflower 1/6 medium head (99 g/3.5 oz)25018 more rows•Dec 13, 2017
How many calories are in 6 ounces of Broccoli?
58 caloriesThere are 58 calories in 6 ounces of Broccoli.
How many calories are in fresh Broccoli?
31 caloriesBroccoli is very low in calories, providing only 31 calories per cup (91 grams). The nutrition facts for 1 cup (91 grams) of raw broccoli are ( 3 ): Calories: 31. Water: 89%
How many calories are in a broccoli floret?
As I wrote before one floret (45 g) has 16 calories. It is easy to count that two roasted broccoli have about 32 calories and three roasted broccoli have about 48 calories. In table below you can also see calories amount for four and five roasted broccoli. One floret (45 g)16 kcal.
How many grams of protein is in roasted broccoli?
Roasted broccoli has 2.35 g protein per 100g.#N#When you multiplay this value with weight of one floret (45 g) you can see that you will get about 1.1 g of protein.
