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how many calories are in 100g of blueberries

by Miss Leonor Gibson Published 3 years ago Updated 3 years ago

Amount Per 100g

Calories - 62 Calories - 62 Calories from Fat - 3
Total Fat Total Fat 0.32g
Saturated 0.03g
Polyunsaturated 0.14g
Monounsaturated 0.04g
Apr 13 2022

57

Full Answer

Are blueberries good for weight loss?

Nutrition Facts. Blueberries. Serving Size: g (100g. grams. ) Amount Per Serving. Calories from Fat 3. Calories 57.

What are the side effects of eating blueberries?

Calorie count for Blueberries 100g and more foods. Track the calories you eat for free! 8 Ways to Cut Calories; Log in; FitWatch. Count Calories; Blog; Calculators. Most Popular ... Blueberries 100g. Serving Size: 1 serving. Amount Per Serving Calories 68 Cals from Fat 3: Water: n/a g: Total Fat: 0.30 g: Saturated Fat ...

Can you eat too many blueberries?

How many calories are in 100g of blueberries? A 3.5-ounce (100-gram) serving of raw blueberries has ( 3 ): Calories: 57. Water: 84% Protein: 0.7 grams. Click to see full answer.

What are the different health benefits of blueberries?

9 rows · There are 54 calories (on average) in 100 g of Frozen Blueberries.

How many calories is 200g of Blueberries?

114 caloriesThere are 114 calories in 200 grams of Blueberries.Feb 4, 2008

How many calories are in 50g of Blueberries?

28 caloriesThere are 28 calories in 50 grams of Blueberries.Feb 4, 2008

How many carbs are in 100g of Blueberries?

9.1gTable of Nutritional InformationPer 100gPer 100g% based on RI for Average AdultCarbohydrate9.1g4%Total Sugars9.1g10%Fibre1.5g-Protein0.9g2%5 more rows

How many calories are in 100g of frozen Blueberries?

There are 64 calories in 100 g of Woolworths Frozen Blueberries.Apr 13, 2015

How many calories are in 75g Blueberries?

43 caloriesThere are 43 calories in 75 grams of Blueberries.Feb 4, 2008

How many calories are in 25g of Blueberries?

14 caloriesThere are 14 calories in 25 grams of Blueberries.Feb 4, 2008

How many calories are in 90g of Blueberries?

51 caloriesThere are 51 calories in 90 grams of Blueberries.Feb 4, 2008

How many calories is 1 blueberry?

1 calorieThere is 1 calorie in 1 Blueberry.Feb 4, 2008

How many calories blueberry?

Blueberries are a good source of fiber, a good source of Vitamin C, and contain various vitamins and minerals – all at just 80 calories per cup.

How many calories are in 125g of blueberries?

71 caloriesThere are 71 calories in 125 grams of Blueberries.Feb 4, 2008

How many calories are in 40g of blueberries?

23 caloriesThere are 23 calories in 40 grams of Blueberries. Calorie Breakdown: 5% fat, 91% carbs, 5% prot.Feb 4, 2008

How many calories is 10 blueberries?

8 caloriesThere are 8 calories in 10 Blueberries. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.Feb 4, 2008

How many calories in handful, tablespoon, teaspoon, cup or half cup of frozen blueberries?

As I wrote before 100g have 51 calories. It is also easy to count how many calories will be in ie. handful, tablespoon, teaspoon, cup or half cup of frozen blueberry.

Protein in frozen blueberry

Frozen blueberries have 0.42 g protein per 100g. When you multiplay this value with weight of handful of frozen blueberries (30 g) you can see that you will get about 0.1 g of protein.

Carbs in frozen blueberries

Frozen blueberries have 12.17 g carbohydrates per 100g. In the same way as for protein we can calculate that handful of frozen blueberries (30 g) has about 3.7 g of carbs.

Fat in frozen blueberries

Frozen blueberries have 0.64 g fat per 100g. So it is easy to count that handful of frozen blueberries (30 g) has about 0.2 g of fat.

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