How many calories in a pecan pie?
Mounds of pecans can contribute to high calories and fat in a pecan pie. Traditionally prepared pecan pie has about 550 calories. With ½ cup vanilla ice cream, the calories go up to 700. That’s 35% of your recommended daily calories just for dessert.
Is pecan pie bad for You?
Pecan Pie: “While this has pecans, which are a great source of healthy fat, it’s mostly sugar, pecans, more sugar and white flour,” Hunnes says. “But still, it’s likely better for you than the following pies.” 8. Lemon Meringue and Key Lime Pie (tied): “I tied these up because, again, they’re made quite similarly,” Hunnes says.
Is pecan pie healthier than ice cream?
Although pecans have many healthy attributes, more doesn’t mean it’s healthier. Mounds of pecans can contribute to high calories and fat in a pecan pie. Traditionally prepared pecan pie has about 550 calories. With ½ cup vanilla ice cream, the calories go up to 700.
Are pecans healthy desserts?
Although pecans have many healthy attributes, more doesn’t mean it’s healthier. Mounds of pecans can contribute to high calories and fat in a pecan pie. Traditionally prepared pecan pie has about 550 calories. With ½ cup vanilla ice cream, the calories go up to 700. That’s 35% of your recommended daily calories just for dessert.
Does pecan pie make you gain weight?
Pecan pie is packed full of fat If you top it off with a scoop of vanilla Haagen Dazs, you are adding another 270 calories and a whopping 18 grams of fat to your daily caloric intake. That's a lot of calories for one dessert, and remember, that's after your turkey dinner feast.
How many calories does the average slice of pecan pie have?
Traditionally prepared pecan pie has about 550 calories. With ½ cup vanilla ice cream, the calories go up to 700. That's 35% of your recommended daily calories just for dessert.
What is the unhealthiest pie?
The best part of Thanksgiving may also be the worst thing your body ingests this month. From the 2,030-calorie slice of mud pie to the Chili's offering that's worse than two Big Macs, The Daily Beast ranks America's unhealthiest pies.
How many calories are in a slice of homemade pecan pie?
500 caloriesThe average slice of pecan pie has over 500 calories, 30 grams of fat, 60 grams of carbohydrates, and 30 grams of sugar.
What is the healthiest pie to eat?
1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It's a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.
What kind of pie has the least calories?
At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It's a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.
Are pecans healthy?
Pecans are a good source of calcium, magnesium, and potassium, which help lower blood pressure. Most of the fat found in pecans is a healthy type called monounsaturated fat. Eating foods with monounsaturated fat instead of foods high in saturated fats (like potato chips) can help lower levels of bad LDL cholesterol.
Are pies fattening?
Along with pies and the humble pasty, croissants, cinnamon swirls, and an apple turnover are all full of empty calories. “Highly processed foods, those full of refined sugars like pies, pastries and shop-bought deserts, are all offenders. Say goodbye to the pie if you're wanting to lose weight.
What is pecan pie filling made of?
Pecan Pie is Southern baking at its finest. It's made from pecans, with a filling that includes butter, sugar, eggs, and Karo® Corn Syrup. The subtle sweetness of the Karo® Corn Syrup is what really sets this recipe apart from the rest.
Why are pies unhealthy?
An average individual meat pie provides around 450kcal, but the biggest problem is the 12g of saturated fat inside it – that's more than half the daily guideline. If you have buttery mashed potato or chips on the side, the fat content of your meal is even higher. It's best to keep pies as an occasional treat.
Which pie has the most sugar?
Gobble Gobble: Which Pie Has the Most Sugar?#6 – Pecan: 29g total sugars (30g added) Uh oh. ... #5 – Pumpkin: 29g total sugars (15g added) ... #4 – Apple: 23g total sugars (15g added) ... #3 – Blueberry: 15g total sugars (11g added) ... #2 – Sweet Potato: 13g total sugars (6g added) ... #1 – Peach: 9g total sugars (7g added)
What is a serving size of pecan pie?
1/6 PieNutrition FactsServing Size: 1/6 Pie (108.58g)Servings Per Container: 6Amount Per ServingCalories 380Calories from Fat 17013 more rows•Sep 16, 2020
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2. Sweet Potato Pie: “Sweet potato pie is a close second,” Hunnes says. “I would say it’s almost identical to pumpkin pie — it might even require even less added sugar due to the inherent sweetness of sweet potatoes.”
Ian Lecklitner
Ian Lecklitner is a staff writer at MEL Magazine. He mostly writes about everyone's favorite things: Sex, drugs and food.
