Receiving Helpdesk

how do you use shoulder dolly moving straps

by Mrs. Marquise Cruickshank Published 2 years ago Updated 2 years ago

How to use shoulder moving straps

  1. Put on the shoulder moving straps. The first thing to do when getting ready to move a heavy piece with a shoulder dolly is to put the shoulder harness ...
  2. Place the lifting strap under the item you intend to move. ...
  3. Buckle up. ...
  4. Adjust the length of the carrying strap. ...
  5. Lift the item. ...
  6. Take the item to its destination. ...

Part of a video titled Shoulder Dolly - Overview of product and demonstrations
2:03
7:50
Just slide the lifting strap under the object post lifts you will place the webbing under the centerMoreJust slide the lifting strap under the object post lifts you will place the webbing under the center of the object adjust the webbing for the height of the object.

Full Answer

What is a shoulder Dolly?

A shoulder dolly is a lifting system designed to facilitate the moving of large and heavy objects. It consists of two shoulder harnesses and a long sturdy lifting strap. The over the shoulders moving straps usually cross behind the back and connect with a buckle on the front.

Why should you use shoulder Dolly lifting straps?

So, using shoulder lifting straps not only makes it easier to move furniture, appliances, and other heavy household items, but also greatly reduces the risk of injuries and accidents during the move. To make the most of the shoulder dolly lifting system though, you need to know how to use it correctly.

How much weight can the shoulderdolly® lift?

The harness allows the use of a free hand to open a door, grab a handrail, or balance the object you are moving. Built with heavy-duty materials, the ShoulderDolly® can lift up to 800 lbs. If playback doesn't begin shortly, try restarting your device.

How do I use the shoulder harness and arm loops?

Do not use both the shoulder harness and arm loops at the same time! Insert lifting strap into tension buckle and adjust length. Position the loops on the forearm, near the elbow. With your back straight, bend your knees and adjust the strap for desired lifting height.

How do shoulder dollies work?

The shoulder dolly lifting system makes lifting big/bulky/heavy items easier! By using natural leverage, the shoulder dolly lifting system allows two people to maintain proper upright posture while lifting any heavy object. The shoulder dolly works in conjunction with the muscle groups in your legs and shoulders.

How do you wear moving straps?

Place each strap near the edge of the object you are using. If the item has legs, like a chair, place the straps parallel along the inner side of the legs. For items without legs, place straps in an x-pattern for added stability. Locate the correct loop to safely move the item, and slip your forearm inside.

How do you put shoulder straps on?

0:319:44ACU MOLLE II: How to Set Up the Shoulder Straps - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo this is pad up top you're gonna fold under the main shoulder strap and place it right here. TheseMoreSo this is pad up top you're gonna fold under the main shoulder strap and place it right here. These. Man I don't know what anything is called these clips I'm just gonna call them clips.

How do you use adjustable moving straps?

1:538:47PROLift Moving Straps By ShoulderDolly - Instructional VideoYouTubeStart of suggested clipEnd of suggested clipPlace your foot behind the item that is to be lifted. And tilt it back just enough to allow you toMorePlace your foot behind the item that is to be lifted. And tilt it back just enough to allow you to slide the strap underneath ensure that the strap lies flat and is not twisted under the item.

Do shoulder moving straps really work?

The best moving straps help reduce muscle strain while moving bulky, awkward items like dressers, appliances, and entertainment centers. These straps and harnesses take pressure off of the back, leaving the hands free to navigate and balance during the move.

Can you use a shoulder dolly by yourself?

It is, however, possible to use shoulder straps to move a heavy object on your own – the one person shoulder dolly allows you to lift and carry a weighty object by yourself, but it is much riskier and much more difficult than using the standard 2-person shoulder dolly.

How do you make a shoulder support?

0:101:06How to Wrap a Shoulder with ACE™ Brand Elastic Bandages - YouTubeYouTubeStart of suggested clipEnd of suggested clipStart wrapping on outside of arm just below the point of injury and wrap a full circle around theMoreStart wrapping on outside of arm just below the point of injury and wrap a full circle around the back of the arm to secure in place wrap up over the shoulder.

How do I make my shoulder strap more comfortable?

0:212:35Super Straps : Make Any Backpack More Comfortable - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe super straps allow you to adjust the arc of the straps based on how much support you need and itMoreThe super straps allow you to adjust the arc of the straps based on how much support you need and it helps distribute the force of the backpack.

How do you put a shoulder strap on a backpack?

3:334:58How to Add a Side Strap to a Bag or Pouch - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe tab to the side panel of the pouch. If you decide to sew it in place instead of adding a rivet.MoreThe tab to the side panel of the pouch. If you decide to sew it in place instead of adding a rivet.

Moving is difficult and maneuvering stairs is the most technical and awkward part of the moving process. Here are a few tips and tricks to ease the pain!

Lift the object at least 8" off the ground in order to clear the height of each stair.

Keeping the object vertical can be a challenge, but doing so will make the move easier. Here are a few advanced techniques to accomplish that

Have the lead lifter take their hand and place it on top of the object and pull it towards them.

What is shoulder dolly?

The ShoulderDolly® allows two adults to maintain ergonomic upright positions while moving heavy objects. Using your legs and shoulders (your strongest muscles) to lift, the ShoulderDolly® significantly decreases strain and the risk of injury to your back, hands, and arms.

How much weight can a shoulder dolly lift?

Built with heavy-duty materials, the ShoulderDolly® can lift up to 800 lbs.

image
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9
8.3.21PHP Version375msRequest Duration2MBMemory UsageGET {post}Route
  • warninglog[06:25:00] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[06:25:00] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[06:25:00] LOG.warning: Callables of the form ["Swift_SmtpTransport", "Swift_Transport_EsmtpTranspor...
  • warninglog[06:25:00] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[06:25:00] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[06:25:00] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:25:00] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:25:00] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[06:25:00] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • Booting (13.96ms)
  • Application (360ms)
  • 1 x Application (96.15%)
    360.37ms
    1 x Booting (3.73%)
    13.96ms
    7 templates were rendered
    • themes.DevBlog.content.post (resources/views/themes/DevBlog/content/post.blade.php)34blade
      Params
      0
      post
      1
      postContent
      2
      author
      3
      updated_at
      4
      bing_rich_snippet_text
      5
      bing_rich_snippet_link
      6
      bing_related_keywords
      7
      google_related_keywords
      8
      bing_news_title
      9
      bing_news_description
      10
      bing_videos
      11
      bing_images
      12
      bing_search_result_title
      13
      bing_search_result_description
      14
      bing_search_result_url
      15
      bing_paa_questions
      16
      bing_paa_answers
      17
      bing_slider_faq_questions
      18
      bing_slider_faq_answers
      19
      bing_pop_faq_questions
      20
      bing_pop_faq_answers
      21
      bing_tab_faq_questions
      22
      bing_tab_faq_answers
      23
      google_faq_questions
      24
      google_faq_answers
      25
      google_rich_snippet
      26
      google_search_result
      27
      indexedArray
      28
      total_images
      29
      total_videos
      30
      settings
      31
      url_current
      32
      menus
      33
      sidebar
    • themes.DevBlog.layouts.master (resources/views/themes/DevBlog/layouts/master.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.head (resources/views/themes/DevBlog/panels/head.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.header (resources/views/themes/DevBlog/panels/header.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.navbar (resources/views/themes/DevBlog/panels/navbar.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.footer (resources/views/themes/DevBlog/panels/footer.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.scripts (resources/views/themes/DevBlog/panels/scripts.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    uri
    GET {post}
    middleware
    web, checkdate
    as
    post.show
    controller
    App\Http\Controllers\Frontend\json_data\PostController@show
    namespace
    where
    file
    app/Http/Controllers/Frontend/json_data/PostController.php:18-166
    7 statements were executed339ms
    • select * from `posts` where `published_at` <= '2025-06-16 06:25:00' and `slug` = 'how-do-you-use-shoulder-dolly-moving-straps' and `posts`.`deleted_at` is null limit 1
      4.15ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
      Metadata
      Bindings
      • 0. 2025-06-16 06:25:00
      • 1. how-do-you-use-shoulder-dolly-moving-straps
      Backtrace
      • 15. /app/Providers/RouteServiceProvider.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
      • 19. Route binding:39
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
    • select * from `json_post_contents` where `json_post_contents`.`post_id` = 216260 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
      10.3msmiddleware::checkdate:30receivinghelpdeskask
      Metadata
      Bindings
      • 0. 216260
      • 1. 0
      Backtrace
      • 19. middleware::checkdate:30
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
      • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
    • select * from `nova_menu_menus` where `slug` = 'header' limit 1
      590μs/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
      Metadata
      Bindings
      • 0. header
      Backtrace
      • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
      • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`menu_id` = 1 and `nova_menu_menu_items`.`menu_id` is not null and `parent_id` is null order by `parent_id` asc, `order` asc, `name` asc
      360μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Bindings
      • 0. 1
      Backtrace
      • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`parent_id` in (1) order by `order` asc
      270μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Backtrace
      • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select `id`, `post_title`, `slug` from `posts` where `status` = 'publish' and `posts`.`deleted_at` is null order by RAND() limit 10
      323ms/app/View/Composers/SidebarView.php:22receivinghelpdeskask
      Metadata
      Bindings
      • 0. publish
      Backtrace
      • 14. /app/View/Composers/SidebarView.php:22
      • 15. /app/View/Composers/SidebarView.php:12
      • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
      • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
      • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
    • select * from `fake_users` where `fake_users`.`id` = 49600 limit 1
      470μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
      Bindings
      • 0. 49600
      Backtrace
      • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
    App\Models\FakeUser
    1
    Outl1ne\MenuBuilder\Models\MenuItem
    1
    Outl1ne\MenuBuilder\Models\Menu
    1
    App\Models\JsonPostContent
    1
    App\Models\Post
    11
        _token
        iwSglgekXW628HV3sxk5TcHtJZ3cT3kRcDRDF932
        _previous
        array:1 [ "url" => "https://receivinghelpdesk.com/ask/how-do-you-use-shoulder-dolly-moving-straps"...
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /how-do-you-use-shoulder-dolly-moving-straps
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:25 [ "cookie" => array:1 [ 0 => "_pk_id.64.7c30=ab7c95610ac8c6fe.1750035297.; _pk_ses.64.7c30=1; _pk_id.63.7c30=39bd9d30da1b7706.1750035299.; _pk_ses.63.7c30=1; XSRF-TOKEN=eyJpdiI6Ii90TTFHOEhJUUpGTUtkOGtqU1dMYnc9PSIsInZhbHVlIjoiT3NtZWFuRmhwdnFBVXdUOFRhV1p0M2Jwd3VQZVd4eS9vUVdQa0l2SkFpbU5VQmVhczBqSGlRYVFoUitCdW9ZMWcwMXVYZ3FweE5zdW5lZmJYK3lUQ1JENE42YUNYckRFUGcvb0doeW5rKytFNG1WUXlzdGg2NThBbjlsdFZ3TlgiLCJtYWMiOiIwNDc5NTA3ZjY0MjgxYWQ3YmMxMmI0OGM2Y2U3NjE5NTdmODg3NjViMzhhOTgxNzE2YzhjYTZlNWQyM2ZhYjJiIiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6Ik1jOWhxalo4RUpvUlNmMlNYVWxvSmc9PSIsInZhbHVlIjoic1NvanYxWXJid3N4VE82cWIvRlVNU29JdVNGRkZ3c1Brc2R4UW9PS1VENzJmUGErU1FQWTFoY3lrakJaZDZrcTlBcDVob0d6elh2VldtUUpoTEl0MEJVcXQvSDhMYm5TTUgwdGhQeE1Eb042dWlMZ2pHRWo2S2lPZW1LdzQxOUoiLCJtYWMiOiJkMDcyNDIxN2NiMzFlNGUwNDRmYzU3NWRmYzdkOThlYzljZWRjNDY4NmQ3NTY5Y2I1YWJmMWJkNmE0YTI3MmJiIiwidGFnIjoiIn0%3D_pk_id.64.7c30=ab7c95610ac8c6fe.1750035297.; _pk_ses.64.7c30=1; _pk_id.63.7c30=39bd9d30da1b7706.1750035299.; _pk_ses.63.7c30=1; XSRF-TOKEN=eyJpdiI6Ii90TTFHOEhJU" ] "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "216.73.216.208" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "cf-ray" => array:1 [ 0 => "950656d51d17eafb-ORD" ] "priority" => array:1 [ 0 => "u=0, i" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "connection" => array:1 [ 0 => "close" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-for" => array:1 [ 0 => "216.73.216.208, 172.71.254.2" ] "x-server-addr" => array:1 [ 0 => "154.12.239.204" ] "host" => array:1 [ 0 => "receivinghelpdesk.com" ] ]
        request_server
        0 of 0
        array:56 [ "USER" => "runcloud" "HOME" => "/home/runcloud" "SCRIPT_NAME" => "/ask/index.php" "REQUEST_URI" => "/ask/how-do-you-use-shoulder-dolly-moving-straps" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/ask/how-do-you-use-shoulder-dolly-moving-straps" "REMOTE_PORT" => "59892" "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php" "SERVER_ADMIN" => "you@example.com" "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "REMOTE_ADDR" => "172.71.254.2" "SERVER_PORT" => "80" "SERVER_ADDR" => "127.0.0.1" "SERVER_NAME" => "receivinghelpdesk.com" "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f" "SERVER_SIGNATURE" => "" "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin" "HTTP_COOKIE" => "_pk_id.64.7c30=ab7c95610ac8c6fe.1750035297.; _pk_ses.64.7c30=1; _pk_id.63.7c30=39bd9d30da1b7706.1750035299.; _pk_ses.63.7c30=1; XSRF-TOKEN=eyJpdiI6Ii90TTFHOEhJUUpGTUtkOGtqU1dMYnc9PSIsInZhbHVlIjoiT3NtZWFuRmhwdnFBVXdUOFRhV1p0M2Jwd3VQZVd4eS9vUVdQa0l2SkFpbU5VQmVhczBqSGlRYVFoUitCdW9ZMWcwMXVYZ3FweE5zdW5lZmJYK3lUQ1JENE42YUNYckRFUGcvb0doeW5rKytFNG1WUXlzdGg2NThBbjlsdFZ3TlgiLCJtYWMiOiIwNDc5NTA3ZjY0MjgxYWQ3YmMxMmI0OGM2Y2U3NjE5NTdmODg3NjViMzhhOTgxNzE2YzhjYTZlNWQyM2ZhYjJiIiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6Ik1jOWhxalo4RUpvUlNmMlNYVWxvSmc9PSIsInZhbHVlIjoic1NvanYxWXJid3N4VE82cWIvRlVNU29JdVNGRkZ3c1Brc2R4UW9PS1VENzJmUGErU1FQWTFoY3lrakJaZDZrcTlBcDVob0d6elh2VldtUUpoTEl0MEJVcXQvSDhMYm5TTUgwdGhQeE1Eb042dWlMZ2pHRWo2S2lPZW1LdzQxOUoiLCJtYWMiOiJkMDcyNDIxN2NiMzFlNGUwNDRmYzU3NWRmYzdkOThlYzljZWRjNDY4NmQ3NTY5Y2I1YWJmMWJkNmE0YTI3MmJiIiwidGFnIjoiIn0%3D_pk_id.64.7c30=ab7c95610ac8c6fe.1750035297.; _pk_ses.64.7c30=1; _pk_id.63.7c30=39bd9d30da1b7706.1750035299.; _pk_ses.63.7c30=1; XSRF-TOKEN=eyJpdiI6Ii90TTFHOEhJU" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.208" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_CF_RAY" => "950656d51d17eafb-ORD" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_CONNECTION" => "close" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "216.73.216.208, 172.71.254.2" "HTTP_X_SERVER_ADDR" => "154.12.239.204" "HTTP_HOST" => "receivinghelpdesk.com" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/ask/index.php" "REQUEST_TIME_FLOAT" => 1750035300.6757 "REQUEST_TIME" => 1750035300 ]
        request_cookies
        0 of 0
        array:6 [ "_pk_id_64_7c30" => null "_pk_ses_64_7c30" => null "_pk_id_63_7c30" => null "_pk_ses_63_7c30" => null "XSRF-TOKEN" => "iwSglgekXW628HV3sxk5TcHtJZ3cT3kRcDRDF932" "askhelpdesk_session" => "EBkFyLhnVMahzGkhDY52zjSyCNYjc5QAbLjD9NEr" ]
        response_headers
        0 of 0
        array:7 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "private, must-revalidate" ] "date" => array:1 [ 0 => "Mon, 16 Jun 2025 00:55:00 GMT" ] "pragma" => array:1 [ 0 => "no-cache" ] "expires" => array:1 [ 0 => -1 ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlBPQi90ODcyQXhoRnFhQzdLeXJZSVE9PSIsInZhbHVlIjoiNDBoSXdDeEtZSEVkRWd0VENtQXhWb291L1d4dEZHTWdWWE1DL054SVR1ODk1LzFTL2NyaGZsS1hJZHY4WE5jd2JvOXMva3VtM0xBZ3dieTJWK3FpMTVzUzBTUEp3Kzk0TFJVRUFDTHJ6cnE5Um5mNFErVVZocEd5RDcvS2s1VlAiLCJtYWMiOiIxMWZlYjcxNzA4NjhhNGI0OWYyYWY1MDUxZWY4MGQ1ZDZmN2FkODUyYjE2MzI4ZTM1NGYwM2M5MGVhM2VjNWQ1IiwidGFnIjoiIn0%3D; expires=Mon, 16-Jun-2025 02:55:01 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6IlBPQi90ODcyQXhoRnFhQzdLeXJZSVE9PSIsInZhbHVlIjoiNDBoSXdDeEtZSEVkRWd0VENtQXhWb291L1d4dEZHTWdWWE1DL054SVR1ODk1LzFTL2NyaGZsS1hJZHY4WE5jd2JvOXMva" 1 => "askhelpdesk_session=eyJpdiI6ImQ2aElvcE5KZjVYanJZdFJ4MTJkY1E9PSIsInZhbHVlIjoiK1pHNzQ4VjZxVW03eFEzZDBMVzZhQlhqMHhyMk0wOGRid0p3LzNMSEtNRnk2aG4vVDB5Y3R2VUdsTmxnYXVsNmk3SkFxZDE2Sk9POTdDVFJMbW1hY0VXOTRBZGY1WS8yTnpzOEthL2hBanJURGo1YTZxbGRMSDdZa25jUE5VZFAiLCJtYWMiOiI3ZWYzMjQ4ZTQ5ZjgwZDk1NTRhYTMwMmI0NGVjZTFiNmZlMzliN2VjMzljMjQzZWU2N2Q2OTMzYTlhNWQ1YmYyIiwidGFnIjoiIn0%3D; expires=Mon, 16-Jun-2025 02:55:01 GMT; Max-Age=7200; path=/; httponly; samesite=laxaskhelpdesk_session=eyJpdiI6ImQ2aElvcE5KZjVYanJZdFJ4MTJkY1E9PSIsInZhbHVlIjoiK1pHNzQ4VjZxVW03eFEzZDBMVzZhQlhqMHhyMk0wOGRid0p3LzNMSEtNRnk2aG4vVDB5Y3R2VUdsTmxnYXVs" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlBPQi90ODcyQXhoRnFhQzdLeXJZSVE9PSIsInZhbHVlIjoiNDBoSXdDeEtZSEVkRWd0VENtQXhWb291L1d4dEZHTWdWWE1DL054SVR1ODk1LzFTL2NyaGZsS1hJZHY4WE5jd2JvOXMva3VtM0xBZ3dieTJWK3FpMTVzUzBTUEp3Kzk0TFJVRUFDTHJ6cnE5Um5mNFErVVZocEd5RDcvS2s1VlAiLCJtYWMiOiIxMWZlYjcxNzA4NjhhNGI0OWYyYWY1MDUxZWY4MGQ1ZDZmN2FkODUyYjE2MzI4ZTM1NGYwM2M5MGVhM2VjNWQ1IiwidGFnIjoiIn0%3D; expires=Mon, 16-Jun-2025 02:55:01 GMT; path=/XSRF-TOKEN=eyJpdiI6IlBPQi90ODcyQXhoRnFhQzdLeXJZSVE9PSIsInZhbHVlIjoiNDBoSXdDeEtZSEVkRWd0VENtQXhWb291L1d4dEZHTWdWWE1DL054SVR1ODk1LzFTL2NyaGZsS1hJZHY4WE5jd2JvOXMva" 1 => "askhelpdesk_session=eyJpdiI6ImQ2aElvcE5KZjVYanJZdFJ4MTJkY1E9PSIsInZhbHVlIjoiK1pHNzQ4VjZxVW03eFEzZDBMVzZhQlhqMHhyMk0wOGRid0p3LzNMSEtNRnk2aG4vVDB5Y3R2VUdsTmxnYXVsNmk3SkFxZDE2Sk9POTdDVFJMbW1hY0VXOTRBZGY1WS8yTnpzOEthL2hBanJURGo1YTZxbGRMSDdZa25jUE5VZFAiLCJtYWMiOiI3ZWYzMjQ4ZTQ5ZjgwZDk1NTRhYTMwMmI0NGVjZTFiNmZlMzliN2VjMzljMjQzZWU2N2Q2OTMzYTlhNWQ1YmYyIiwidGFnIjoiIn0%3D; expires=Mon, 16-Jun-2025 02:55:01 GMT; path=/; httponlyaskhelpdesk_session=eyJpdiI6ImQ2aElvcE5KZjVYanJZdFJ4MTJkY1E9PSIsInZhbHVlIjoiK1pHNzQ4VjZxVW03eFEzZDBMVzZhQlhqMHhyMk0wOGRid0p3LzNMSEtNRnk2aG4vVDB5Y3R2VUdsTmxnYXVs" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "iwSglgekXW628HV3sxk5TcHtJZ3cT3kRcDRDF932" "_previous" => array:1 [ "url" => "https://receivinghelpdesk.com/ask/how-do-you-use-shoulder-dolly-moving-straps" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]