how do you use a foot spa basin

How do you use a home foot spa?

2:027:48DIY | Foot Spa at Home - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo I like to use the heat and vibrate mode which you'll see coming up there's also a little light inMoreSo I like to use the heat and vibrate mode which you'll see coming up there's also a little light in the background.

How do you use a foot bath tub?

0:003:48How to use Foot SPA & Message - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd is the button to actually decide to keep that function or not to drain the water temperature upMoreAnd is the button to actually decide to keep that function or not to drain the water temperature up or down that's basically it so in order to use it you first turn it on here.

Do you need to put anything in a foot spa?

Fill a basin or foot spa with enough warm water to cover the feet up to the ankles. Add half or three-quarters of a cup of Epsom salt to the water. Place the feet in the soak for about 20 to 30 minutes. Dry thoroughly after the soak and then moisturize the feet.

Do you put warm water in a foot spa?

Therefore, if you want to relax and get a more comfortable sleep, we suggest you to soak your feet in warm water at a temperature of around 36 – 38 Degrees Celsius for around 10 – 15 minutes, and wipe your feet until dry, and then apply moisturizer to your feet. This could help you feel more relaxed.

How long should you soak your feet in a foot spa?

Follow these steps to use Epsom salt in a foot soak:Fill a basin or foot spa with enough warm water to cover the feet up to the ankles.Add half or three-quarters of a cup of Epsom salt to the water.Place the feet in the soak for about 20 to 30 minutes.Dry thoroughly after the soak and then moisturize the feet.

Can you put soap in a foot spa?

Can you put soaps and bath salts in a foot spa machine? Yes, you can add bath salts or soaps and even essential oils to a foot spa machine, but it is not recommended for machines that come with water jets or air vents since soap or bath salt could clog the ventilation holes and reduce the foot spa's functionality.

What is the first step in doing the foot spa?

Set up a warm water bath to cleanse your feet of all the dirt and grime. You can add your favourite bubble bath or shampoo and/or a few drops of essential oil. These days numerous foot bath bombs are available in the market with lovely scents and flavours. Soak your feet in the fragrant warm bath for about 10 minutes.

How often should you use a foot spa?

It all depends on your pain level and type of foot massager, but most massagers can be used up to 3 times a day in 30 minutes intervals. The massager should be moved around during this duration. New users should start twice a week for 15 minutes or less until they build up their tolerance.

What is the red light in a foot spa for?

Red light beds found at salons are said to help reduce cosmetic skin issues, like stretch marks and wrinkles. Red light therapy used in an medical office setting may be used to treat more serious conditions, like psoriasis, slow-healing wounds, and even the side effects of chemotherapy.

Can you put vinegar in a foot spa?

A person can add 2 parts warm water and 1 part vinegar (apple cider vinegar and white vinegar are both suitable) to a tub and soak the feet for 15–20 minutes. However, a person should not use a vinegar soak if they have any cuts, sores, or scratches, as the vinegar may irritate open areas of skin.

What oils can you put in a foot spa?

Essential Oils for Foot SoaksTea Tree Essential Oil. ... Peppermint Essential Oil. ... Lavender Essential Oil. ... Eucalyptus Essential Oil. ... German Chamomile Essential Oil. ... Generally a few drops of the essential oil are added to warm water with epsom salts . ... I don't use a carrier when using a bubbling or vibrating foot spa .

How hot should water be to soak feet?

A foot soak involves immersing the feet in warm water. According to the Arthritis Foundation, water temperatures between 92°F and 100°F are best to ease soreness.

How to make a foot spa?

Step 1: Prepare the essential things for foot spa: Get all the essential things like foot bath, foot lotion, foot scrub, foot file, buffer or pumice stone, foot brush, hand towel, etc. Step 2: Begin the process by washing your feet thoroughly.

What equipment is used in a foot spa?

Equipments used in Foot Spa: The prime equipment used in a foot spa is a foot bath where the feet require to be placed for soaking. There are simple foot baths which can be made at home. There are also advanced pedicure spa foot bath machines which are padded and are equipped with massage mechanism for providing the best of foot massage and also get the essential foot cleansing.

What are the tools used in a foot spa?

Basic Tools of Foot Spa: The basic tools used in a foot spa include the nail clippers, cuticle nippers, cuticle pushers, scissors, nail files along with a pumice stone and buffer for softening the rough areas over the feet.

What is a foot spa?

Foot spa is a relaxing and effective technique that caters with all the demands of the feet. Primarily the technique involve soaking of the feet in a foot bath with warm water and added salt and essential oils, scrubbing, massaging and detoxifying, cleaning and applying foot lotion and finally applying nail paint to the toe nails.

How to get rid of a swollen foot?

Soak you feet in the tub or the foot bath and relax them for 10 minutes. You can have reduced pain and inflammation. The water solution also helps in removing the dirt and exfoliating the dead skin cells from the feet. Now, remove your feet from the water and dry it properly.

How to clean dead skin on feet?

Now, remove your feet from the water and dry it properly. Exfoliation: Exfoliation is required in a foot spa which cleans the dead cells from the skin on the feet. Follow the steps explained below. Using a pumice stone or nail file, exfoliate your heels, ankles, and side of the heel gently.

What products are needed for a foot spa?

Cleaning products: There are cleaning products required in a foot spa which includes the hypo allergic cleaning solutions for cleaning and sterilizing the tools, and equipments.

Why do you need a foot spa?

A foot spa improves blood circulation, aside from energizing and relaxing the body. Relieves stress. Soaking feet in warm water and massaging feet eases tension and the stresses of the day. Eases arthritic pain. Just putting your feet up already results in some relief.

What tools do you need to do a foot bath?

These tools include: ​. Nail clipper, nail file, cuticle pusher and nipper, foot file (pumice stone or emery board) Foot bath or any container big enough to submerge both feet in ankle-high water. Warm water. Foot wash.

How to get a shape on your feet?

Remove your feet from the water and dry thoroughly. Remove nail polish (if you are wearing some) from your toenails and then trim your nails to the desired length and file them to get the shape you want. Using a foot file or a pumice stone, gently exfoliate your feet, concentrating on the heel and its sides.

How to exfoliate your feet?

Using a foot file or a pumice stone, gently exfoliate your feet, concentrating on the heel and its sides. Apply a foot scrub and gently work it into your toes, the undersides of your feet, the heels and the ankles for added exfoliation. (If you do not have foot scrub, you can use a mixture of brown sugar and coconut or olive oil.)

How to get rid of aching feet?

For some added pleasure, gently massage your feet, especially those aching parts. Rinse the scrub off your feet and pat your feet dry. Moisturize your feet with your preferred lotion or cream, working the lotion on your feet while massaging gently. Put on socks to seal the moisture in.

Why do you soak your feet in Epsom salts?

Soaking the feet, especially in a foot bath with Epsom salts, helps release toxic metals in the body while helping to absorb magnesium and sulphates which bring many benefits to your health.

Why don't people want a foot spa?

Most people (especially men) do not want to have a foot spa because going to the spa can be pricey. Some others do not want their feet touched, maybe out of embarrassment due to odors and not-so-good foot conditions. These, however, are not enough reasons to turn your back on the foot spa and its amazing benefits, ...

What to do if your Whirlpool foot spa is not cleaned?

Know the condition of your equipment: If your whirlpool foot spa has not been regularly cleaned and disinfected, you may need to do more than just the maintenance steps listed above to remove bacterial buildup from the system. Consult the foot spa manufacturer for further information.

Can you wax your feet after a foot bath?

Complete pedicure or wax after the foot bath soak: Any procedure that risks damage to a client's skin should not be done before soaking feet in the foot spa basin.

How to keep your feet clean?

While regular hygiene practices (a bath or shower) may be enough to keep your feet clean, some people who have diabetes or a potentially serious foot condition may want to focus specifically on the cleanliness of their feet by using a foot spa. A good soak will not only keep your feet free of dirt or grit that can be accumulated through every day activities, it can soothe your aching tootsies.

Why do you massage your feet?

Besides providing a relaxing environment that will contribute to the health of your feet, a foot massager increases the blood flow in your legs and feet. This is of vital importance to those with diabetes or any other conditions where circulation is a problem.

Why do people use foot massagers?

Because a foot massager works to relax the foot and ankle areas it has been known to be even more effective in preventing further injuries by backing up any exercises that are performed to strengthen the foot and ankle areas . People who suffer from plantar fasciitis have enjoyed some relief with their condition as well as those who have pain in their heels.

Why are feet important?

To say that our feet are one of the most important parts of our body would be an understatement. They transport us to where we need to go just about every minute of our waking day. When we are not on our feet we are seated but our feet are ready to spring back in action whenever we need them .

Can foot massage help with hypertension?

If you suffer from hypertension sometimes the pressure of trying to calm down and relax can make you even more stressed out. A simple foot massage takes matters out of your hands and does the work for you. Just sit back and enjoy the features of this amazing product and before you know it you will be cool, calm, and collected.

How to get rid of foot spa?

Pull the tub over in front of a comfortable chair. Sit down in the chair, then slip your feet into the tub. Read a book or close your eyes and listen to some music. You can even combine the foot spa with another treatment, such as a face mask or eye mask.

How to make a foot soak?

Create a relaxing herbal soak using steeped herbs. Bring 3 cups (710 milliliters) of water to a boil. Wait 1 minute, then pour it over 2 ounces (56 grams) of dried herbs. Allow the herbs to steep for 30 to 60 minutes, then strain them. Pour the herb water into a foot tub, then fill it the rest of the way with warm water. Soak your feet in the water for 20 minutes.

How to make a foot scrub with sugar?

Combine 1 cup (225 grams) of granulated sugar with 1/4 to 1/2 cup (50 to 100 grams) of coconut or olive oil. Stir in 3 to 5 drops of peppermint essential oil. Store the scrub in a wide-mouthed jar. Use a palmful each time you want to exfoliate your feet. The scrub should feel grainy, like wet sand.

How to make a foot scrub with coconut oil?

Mix together 2 cups (450 grams) of granulated sugar with 1/4 to 1/3 cup (60 to 80 milliliters) of almond or coconut oil. Add 6 to 8 drops of lemon essential oil and stir again. Transfer the scrub to a wide-mouthed jar. Use a palmful the next time your exfoliate your feet.

How to get rid of a swollen foot?

5. Exfoliate your feet with a scrub or manicure brush after soaking. Once the 10 to 15 minutes are up, it is time for some exfoliation! Use a manicure brush or a small body brush for a simple treatment. For a fancier treatment, use a homemade or store-bought foot scrub instead.

How to get rid of achy feet?

Relieve achy feet with vinegar and salt soak. Fill your foot tub with warm water, then stir in 2 tablespoons (30 milliliters) of apple cider vinegar and a handful of sea salt or Epsom salt. Soak your feet in the tub for 20 minutes. Prepare a second soak using cool water instead of warm water.

How to make a foot bath with Epsom salt?

Pour 1 cup (273 grams) of Epsom salt into a mason jar. Add 2 cups (360 grams) of baking soda and 25 drops of peppermint essential oil. Close and shake the jar to combine the ingredients. Stir 1/4 cup (68 grams) of the mixture into your next foot bath, then soak your feet in it for 15 to 20 minutes.

What is a good foot spa?

A well rated foot spa that has a lot of bells and whistles is great for anyone who wants to pamper their feet and do so quite often . This option from Kendal has removable massage rollers for both feet and three different modes to activate the vibration massage, soothing bubbles, or heat therapy.

Why do athletes use foot spas?

Athletes tend to put their feet through grueling workouts, which is why many use foot spas to relax their muscles at the end of the day. If you’re active or even just have a job that keeps you on your feet, the HoMedics Elite Footbath is worth adding to your cart.

What is the best foot spa for athletes?

Best for Athletes: Homedics Bubble Spa Elite Footbath. Athletes tend to put their feet through grueling workouts, which is why many use foot spas to relax their muscles at the end of the day. If you’re active or even just have a job that keeps you on your feet, the HoMedics Elite Footbath is worth adding to your cart.

How many massage rollers are in a foot spa?

The bottom of the tub has four massage rollers and the non-slip legs keep the bath secure when it's in use. Though this item doesn’t feature a heating element, the thicker material has a slow heat dissipation. Once you’re done using the foot spa, collapse the sides and carry it by the handle to store under your bed, in a closet, or under your sink .

How hot is Maxkare foot spa?

Speaking of heat, the foot spa can heat water as high as 118 degrees Fahrenheit and maintains its temperature.

Does Kendal have a foot massage roller?

This option from Kendal has removable massage rollers for both feet and three different modes to activate the vibration massage, soothing bubbles, or heat therapy. While some foot spas only maintain the temperature of the water, this one actually heats the water up.

Do foot spas have heating elements?

All foot spas do not have heating elements. Some can help maintain the heat of the water and others can actually be activated to warm the water up. Be sure to determine if your foot spa actually increases the temperature. And some basic foot spas don't heat the water or maintain its temperature.

How to make a foot bath with salt?

Place the foot bath on the floor in front of a comfortable chair. Fill the bath with very warm water -- up to the fill line indicated on the inside of the bath. Scoop sea salt -- never iodized salt -- into the foot bath. The amount of salt you'll use depends on the type of bath you have and the type of water you're using.

What is an ionic foot bath?

One of the treatments you may have seen at your last spa visit is the ionic foot bath. In the bath, salted water is separated, or "ionized," into positive and negative ions. The negative ones are thought to help with detoxification. You can also do this treatment at home using a home ionic-detox foot bath. The product is simple to use, but the main ...

How to detox feet?

Take off any ankle bracelets, toe rings or other metal jewelry that may touch the water. Place your feet into the bath for 30 to 40 minutes. For more detox effects, soak your feet twice a week. Turn the power switch to "Off" and remove the array from the bath.

How wide is a stainless steel bath rod?

Inspect the positive rods that come with the bath. When the stainless steel rods are new, they'll be a width of 3/8 of an inch for the "Mini" models or a 1/2 inch for the "Pro" models. As you use the machine, the positive rods will wear down much faster than the negative ones. Compare the sizes of the two and replace the positive rods if they're more than 2/3 worn down. You can order new rods from the manufacturer.

Customer Precautions - Protecting The Client

Step-By-Step Instructions For Disinfecting Pedicure Foot Spa Equipment

• After Each Client:(this can take place any time after the client's feet are out of the footbath, while feet are massaged, toes are painted, or other opportunities) 1. Drainthe water from the foot spa basin or bowl and remove any visible debris. 2. Clean the surfaces of the foot spa with soap or detergent, rinse with clean water, and drain. 3. After...

See more on epa.gov

Label Information on Disinfectant Products

Important Additional Measures

Related Information