Full Answer
How many carbs are in Honeycrisp apples?
Honey Crisp Apples (1 apple) contains 25g total carbs, 21g net carbs, 0g fat, 0g protein, and 90 calories.
What are the nutrition facts of a Honeycrisp apple?
A medium-sized Honeycrisp apple contains 95 calories, and the following nutrition for a 100-gram (g) serving:Energy: 52 kilocalories.Protein: less than 1 g.Fat: zero!Carbs: 14 g.Fiber: 3 g.Sugars: 10 g.Calcium: 6 milligrams (mg)Potassium K: 110 mg.More items...•22-Jul-2021
What are the macros in an apple?
Source Of. One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally occurring), and 3 grams fiber.
How healthy is a Honeycrisp apple?
The health benefits from eating apples are numerous. One medium Honeycrisp apple has 5 grams of fiber and only 80 calories. Because of the amount and type of fiber, an apple will help a person feel full longer, helping him or her to consume fewer calories daily. The pectin in apples may also help lower cholesterol.
Are Honeycrisp apples Keto?
Carbs in Honeycrisp apples Honeycrisp apples on keto are also a no-go. One medium Honeycrisp contains 22 total carbs and 17.1 grams of net carbs [*].21-Aug-2020
What is the healthiest apple?
Based on its overall nutritional profile, Granny Smith is the healthiest apple variety you can choose. It offers low sugar, high fiber, high mineral levels, and was shown to improve the gut bacteria associated with reducing obesity.
What macro is peanut butter?
Calories: 188. Total fat: 16 grams. Saturated fat: 3 grams. Carbs: 7 grams.03-Jan-2018
How many macros Does an avocado have?
The avocado consists of around 73% water, 15% fat, 8.5% carbohydrates — mostly fibers — and 2% protein. Half an avocado, at around 100 grams (g) contains 160 calories ( 1 ).
How many macros are in an egg?
Eggs, cooked (1 large) contains 0.6g total carbs, 0.6g net carbs, 5.3g fat, 6.3g protein, and 78 calories.
Are Honeycrisp apples good for weight loss?
Apples are a good source of antioxidants, fiber, water, and several nutrients. The many healthy components of apples may contribute to fullness and reduced calorie intake. Including this fruit in a healthy and well-balanced diet may indeed be useful for weight loss.
Why are apples bad for you?
Overall, apples are a healthy food choice, rich in fiber and vitamin C. But sometimes you can have too much of a good thing. Apples are high in sugar and may cause gastrointestinal distress. Pesticide residues are another possible concern, as are allergic reactions in some people.
Which apple has most sugar?
Red and Golden Delicious have 11 to 15 percent sugar. Granny Smith apples have 12 to 18 percent sugar. The sugar content of Gala apples is 14 to 16 percent. Fuji is one of the sweetest varieties with 16 to 18 percent sugar.03-May-2013