- Cereal- Honey Nut Cheerios.
- CONTAINS: Almond.
- Amount Per Serving.
- Calories 110. Calories from Fat 15.
- % Daily Value*
- Total Fat 1.5g. 2% Saturated Fat 0g. 0% Trans Fat 0g. 160mg. Cholesterol 0mg. 0% Sodium. 7% Total Carbohydrate 22g. 7% Dietary Fiber 2g. 8% Sugars 9g. Protein 2g. Vitamin A 10% Calcium 10% Vitamin C 10% ...
- Nutrition Facts.
How much fat is in Honey Nut Cheerios?
For a Serving Size of 1 cup ( 39 g) How many calories are in Honey nut cheerios? Amount of calories in Honey nut cheerios: Calories 146.6. Calories from Fat 17.6 ( 12 %) % Daily Value *. How much fat is in Honey nut cheerios? Amount of fat in Honey nut cheerios: Total Fat 2g.
How much protein is in Cheerios?
Calories, fat, protein, and carbohydrate values for for 1 Cup Honey Nut Cheerios and other related foods.
What is in the medley Crunch Honey Nut Cheerios?
grams cup. Nutrition Facts. For a Serving Size of 0.75 cup ( 28 g) How many calories are in Honey Nut Cheerios? Amount of calories in Honey Nut Cheerios: Calories 110. Calories from Fat 13.5 ( 12.3 %) % Daily Value *.
Are Cheerios high in vitamin B2?
Cereal- Honey Nut Cheerios INGREDIENTS: Honey Nut Cheerios (whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran oil and/or canola oil, natural almond flavor, vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and Minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin C (sodium …
Is Honey Nut Cheerios a healthy choice?
As part of a heart-healthy* eating plan, eating Honey Nut Cheerios each day can help lower your cholesterol. Made with whole grains and low in fat, Cheerios also provides 12 essential vitamins and minerals. That's something that everyone can smile about!
Is Honey Nut Cheerios healthier than regular Cheerios?
Honey Nut Cheerios are marketed as 'part of a heart-healthy eating plan' on General Mills's website, and are meant to be a tastier, but still relatively healthy alternative to regular, oat-y tasting Cheerios, making them more attractive to children.10-Nov-2017
Is Honey Nut Cheerios good for weight loss?
According to the University of Maryland Medical Center, you must have a 500 calorie deficit each day to lose one pound a week. One cup of Cheerios contains only 100 calories, which may help contribute to weight loss when paired with other low calorie food choices. Cheerios alone will not cause you to lose weight.
Are Honey Nut Cheerios low in sugar?
The plain version is low in sugar, “and you're getting some oat fiber that can help lower your cholesterol modestly,” said Bonnie Liebman, director of nutrition at the Center for Science in the Public Interest.10-Nov-2017
What is the healthiest Cheerios cereal?
The highest-scoring cereal from this brand, not surprisingly, was the original Toasted Whole Grain Oat, which was rated very good; it's low in sugar (just 1 gram per 1 cup serving), calories (100 per cup), and fat (2 grams per cup). Plus it's a good source of fiber (3 grams).04-Oct-2014
Which are the healthiest Cheerios?
But I would go ahead and say that the healthiest type of Cheerios is original, regular Cheerios. Regular Cheerios have less added sugar than any of the other Cheerios flavors. In some cases, they have less than 1/5th of the sugar of other Cheerios flavors.21-Nov-2021
What are the top 5 healthiest cereals?
The 5 Healthiest CerealsShredded Wheat. Those classic big biscuits have graced breakfast bowls for decades. ... Oatmeal. It's true that the soluble fiber in oatmeal assists in lowering cholesterol levels. ... Barbara's High Fiber Cereal. ... Cheerios. ... Fiber One.13-Dec-2018
What's the healthiest breakfast cereal?
The 15 Healthiest Cereals You Can EatOats. Oats are a nutritious cereal choice. ... DIY Muesli. Muesli is both a healthy and delicious type of cereal. ... Homemade Granola. ... DIY Cinnamon Crunch Cereal. ... Kashi 7 Whole Grain Nuggets. ... Post Foods Grape Nuts. ... Bob's Red Mill Paleo-Style Muesli. ... Ezekiel 4:9 Sprouted Grain Cereals.More items...•03-Jul-2017
What is a healthier alternative to Honey Nut Cheerios?
One Degree Foods Organic Sprouted O's This whole-grain cereal is the healthiest alternative to Cheerios that I have found. It's 100% organic vegan, and non-GMO, made with sprouted whole oat flour and sprouted chickpeas (garbanzo beans).06-Jan-2022
Can Honey Nut Cheerios make you fat?
Cheerios as Part of a Healthy Lifestyle Cheerios alone will not cause you to lose weight. You must make other healthy lifestyle choices, such as cutting the number of calories you eat throughout the day, exercising and drinking plenty of water.
Do Honey Nut Cheerios make you poop?
Soluble fiber, which is dissolved in water, is found in oats and several fruits. Insoluble fiber helps increase stool size and alleviate constipation, while soluble fiber works to regulate blood cholesterol and sugar levels. Cheerios are high in insoluble fiber.