Calories | 475.0 |
---|---|
Sodium | 525.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 42.0 g |
Dietary Fiber | 4.0 g |
How many calories in a homemade cheeseburger?
Without the bun, you're looking at 270 calories, 20 grams of fat, 4 grams of carbs, and 20 grams of protein. How many calories are in a homemade cheese burger? Calories: 343. Fat: 16.4g. Sodium: 798mg. Carbohydrates: 32g. Fiber: 2.4g. Sugars: 6.7g.
What is the nutritional value of a cheeseburger?
There are 319 calories in 1 Cheeseburger. Calorie breakdown: 42% fat, 39% carbs, 18% protein.
How to make the best cheeseburger ever?
- Medium Rare (red in the middle): 6 minutes total (3 minutes on each side)
- Medium (pink in the middle): 7-8 minutes total
- Medium Well (smidge of pink in the middle): 9 minutes total
- Well Done (no pink): 10 minutes total
How many carbs in a cheeseburger?
Calories: 167, Fat: 5g, Carbs: 11g, Protein: 21g, Fiber: 0g. Calories In Healthy Low-Carb ...
How many calories are in a home made cheeseburger?
If you make your own cheeseburger, 1/4 pound of 85 percent lean ground beef contains 193 calories, a regular hamburger bun adds 117 calories and a slice of American cheese adds another 50 calories, totaling 330 calories. Adding condiments will increase the calories slightly, depending on the type and amount you add.
How many calories are in a small homemade cheeseburger?
* Percent Daily Values are based on a 2000 calorie diet....Region: US.ServingIngredientCalories1hamburger patty1971 sliceamerican cheese66Feb 14, 2017
How many calories is in an average homemade burger?
Calories in Homemade BurgersCalories351.9Saturated Fat9.5 gPolyunsaturated Fat1.0 gMonounsaturated Fat10.2 gCholesterol85.1 mg8 more rows
How much nutrients are in a cheeseburger?
For example, according to the USDA, if you get a plain cheeseburger at McDonalds, you'll consume 313 calories, 14 grams of fat, 15 grams of protein and 33 total carbs. You'll also consume 745 grams of sodium, or more than 30% of your total recommended sodium intake for the day.
How many carbs are in a cheeseburger homemade?
Calories in Homemade CheeseburgerCalories475.0Total Carbohydrate42.0 gDietary Fiber4.0 gSugars8.0 gProtein44.0 g8 more rows
How many calories in a homemade burger with bun?
There are 459 calories in 1 Hamburger with 1/4 Lb Meat on Bun. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories is a cheeseburger without the bun?
There are 150 calories in 1 burger of McDonald's Cheeseburger (No Bun).
How many calories are in a homemade burger without the bun?
Calories in beef burger without bunCalories368.1Sodium242.8 mgPotassium358.2 mgTotal Carbohydrate2.4 gDietary Fiber0.6 g8 more rows
How many carbs are in a cheeseburger with a bun?
Cheeseburger on a bun, 1/5 LB, plain (1 each) contains 22.9g total carbs, 22.1g net carbs, 24.2g fat, 29.3g protein, and 434 calories.
Can a cheeseburger be healthy?
Burgers can be a great source of protein and vitamins and minerals such as iron, B12 and zinc, which aids DNA synthesis and supports the immune system.
How many carbs in a cheeseburger with no bun?
McDonald'sNutrition FactsHow much sodium is in Cheeseburger No Bun? Amount of sodium in Cheeseburger No Bun: Sodium 480mg20%How many carbs are in Cheeseburger No Bun? Amount of carbs in Cheeseburger No Bun: Carbohydrates 5g-17 more rows
What is the serving size of a cheeseburger?
Cook Your Hamburger at Home According to the American Heart Association, the recommended serving size for beef is just three cooked ounces. You can also change the preparation method to boost your burger nutrition.
Cheese Burger Calories and Nutrition Facts
Cheese burger calories come primarily from saturated fat. The beef in the burger contributes to the saturated fat count and the cheese adds saturat...
What's The Healthiest Cheese For A Cheeseburger?
Usually, burger lovers choose the best cheese for their meal based on the flavor and how well the cheese melts. But are some burger cheeses healthi...
How to Make A Cheeseburger Healthier
The best way to make a cheeseburger as healthy as possible is to make your meal at home. Grill your burger so that fat drains away from the meat an...
Nutrition Facts
The following nutrition information is provided by the USDA for one single, regular patty cheeseburger with bun (130g). 1
What's the Healthiest Cheese for a Cheeseburger?
Usually, burger lovers choose the best cheese for their meal based on the flavor and how well the cheese melts. But are some burger cheeses healthier than others? Yep, but not by a great margin. Here's how some of the most popular cheeses stack up.
Making a Cheeseburger Healthier
The best way to lower fat, calories, and sodium in your cheeseburger is to make it at home. Grill your burger so that fat drains away from the meat and so that you don't have to use any additional oil or butter to prepare the patty. You can also use leaner meat instead of the standard 80/20 chuck: Leaner ground beef, bison, turkey, or chicken.
Nutrition Facts
The following nutrition information is provided by the USDA for one hamburger with a single patty and no condiments (90g).
Calorie Comparison
The number of hamburger calories you consume may depend on where you buy or order your burger. Making it at home is usually your best bet for good health because you can use a lower-fat preparation method. If you eat out, here's how a few popular burgers compare (note that some of these are made with more than one beef patty).
How to Make Your Hamburger Healthier
While a hamburger probably isn't the most nutritious choice, it's also not the worst. There are a few things you can do to make your burger more healthy.
Hamburger Alternatives
You might be tempted to try a burger alternative to make your meal more healthy. A white turkey burger, a chicken burger or a meat alternative (like a soy burger) is sometimes lower in calories.