Receiving Helpdesk

homemade cheeseburger calories

by Kayden Pouros Published 3 years ago Updated 2 years ago

If you make your own cheeseburger, 1/4 pound of 85 percent lean ground beef contains 193 calories, a regular hamburger bun adds 117 calories and a slice of American cheese adds another 50 calories, totaling 330 calories.

Full Answer

How many calories in a homemade cheese burger?

Calories per serving of Homemade Cheeseburger 255 calories of Ground Beef 93% Lean, (6 oz) ...

How many calories are in a baked cheeseburger?

Calories per serving of Homemade Cheeseburger. 219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz) 140 calories of Bread, Hamburger bun - Wonder (serving = 1 bun), (1 serving) 25 calories of Kraft Free American Cheese Singles, (1 slice) 13 calories of Hunt's Ketchup, (0.67 tbsp)

How many calories are in a school cheeseburger?

School cheeseburger. Serving Size: 1 1 Slice (0 oz) * Amount Per Serving. Calories. 273 cal. ...

How many calories are in a baby cheeseburger?

Two patties and two slices of cheese result in this burger coming in at 450 calories. We know, this looks quite like the Double Cheeseburger. But there is a key difference! The McDouble just has one slice of cheese instead of two, resulting in a lower calorie option. When that cheeseburger craving hits, be sure to just order the plain version.

How many calories are in a small homemade cheeseburger?

Calories in Homemade CheeseburgerCalories475.0Sodium525.0 mgPotassium0.0 mgTotal Carbohydrate42.0 gDietary Fiber4.0 g8 more rows

How many calories are in a plain homemade hamburger?

A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. For those who like bigger burgers, add on an additional 94 calories for each ounce. A 6-ounce burger, for example, will have 563 calories just from the beef. A traditional white hamburger bun will add 145 calories.

How many calories are in a homemade cheeseburger with mayo?

381 caloriesThere are 381 calories in 1 Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun.

How many calories are in a hamburger with bun?

There are 270 calories in 1 Hamburger on Bun. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a homemade burger without the bun?

Calories in beef burger without bunCalories368.1Sodium242.8 mgPotassium358.2 mgTotal Carbohydrate2.4 gDietary Fiber0.6 g8 more rows

How many calories is a cheeseburger without the bun?

There are 150 calories in 1 burger of McDonald's Cheeseburger (No Bun).

How many calories in a homemade burger and fries?

📋 Burger and Fries Calories How many calories in a burger and fries? This cheeseburger and fries recipe has 452 calories, 25.8 grams net carbs, and 32.6 grams protein.

How many calories are in a cheeseburger with lettuce bun?

Lettuce wrapped cheeseburgerNutrition FactsFor a Serving Size of 1 burger (276.68g)How many calories are in Lettuce wrapped cheeseburger? Amount of calories in Lettuce wrapped cheeseburger: Calories 556.5Calories from Fat 385.5 (69.3%)% Daily Value *75 more rows

Why are burgers so high in calories?

“There could also be binders in the ground beef patty such as egg or bread crumbs, and with the addition of toppings (hello, cheese and bacon) and a refined-grain bun, this all adds up to a high-calorie meal in one sandwich.”

Can you eat a hamburger on a diet?

Burgers Are Protein Powerhouses The Academy of Nutrition and Dietetics says that a hamburger can fit within a healthy eating plan, explaining that the meat patty is a valuable source of protein. The 1-ounce equivalent of protein is 1 ounce of cooked lean beef.

How many calories a day does my body need?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require many calories to simply survive.

How many calories does a burger lose when grilled?

A beef patty made from regular ground beef, for example, loses one-third of its fat during grilling. For a six-ounce burger, that's a big savings – about 20 grams of fat, or 5 teaspoons' worth. Even so, you can't cook all the fat away.

The Basics

A regular single patty cheeseburger with condiments from a fast-food restaurant contains about 343 calories and includes 16.4 grams of fat.

Supersizing Your Burger

Many people opt to supersize their cheeseburgers, which isn't the wisest decision.

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