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healthy weight for male 6'3

by Mabel Goyette Published 3 years ago Updated 2 years ago

Height and Weight Chart

Height Weight Weight Weight
6' 2" 148 to 193 lbs. 194 to 232 lbs. 233 to 303 lbs.
6' 3" 152 to 199 lbs. 200 to 239 lbs. 240 to 311 lbs.
6' 4" 156 to 204 lbs. 205 to 245 lbs. 246 to 320 lbs.
BMI 19 to 24 25 to 29 30 to 39
Apr 27 2022

What's my ideal body weight and BMI?
MaleFemale
HeightIdeal WeightIdeal Weight
6′ 3″176 – 216 lbs.158 – 193 lbs.
6′ 4″182 – 222 lbs.162 – 198 lbs.
6′ 5″187 – 229 lbs.167 – 204 lbs.
28 more rows

Full Answer

Is 6 3 a good height for a man?

The most attractive height range for men is between 5'11” and 6'3”. Is 6 feet tall for a 17 year old? On average most teenagers grow an inch and a half to inch and three quarter a year until about 18. So your height when you're finished growing will most likely be around 6 foot 3.

What is the ideal weight for a 6 foot male?

To know if your BMI score is normal or not, you can look at the following category:

  • Underweight: if your existing BMI is less than 18.5
  • Healthy: if you are between 18.5 and 24.9
  • Overweight: in case your BMI is between 25 and 29.9
  • Obese: if your BMI score is more than 30.

What is the ideal BMI for men?

  • Reducing your intake of sugary foods and foods that are high in refined carbs, e.g. ...
  • Eating fewer foods that are high in fat.
  • Basing your meals and snacks around food that’s high in fibre and contains slow-burning carbohydrates, such as legumes, wholegrains and fruit and veg.

More items...

Is there an ideal weight for a 6'2" male?

A healthy BMI for someone 6' 2" is between 144 pounds and 195 pounds. The BMI does not give different ideal weights for men and women.

Other methods to calculate IBW

There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.

How to use the Ideal Weight Calculator

It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.

Important note on Ideal body weight web tools

This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.

What is the best measure of how much fat you carry?

The amount of fat is the critical measurement. A good indicator of how much fat you carry is the body mass index (BMI). Although it is not a perfect measure, it gives a fairly accurate assessment of how much of your body is composed of fat.

What is the body mass index?

The amount of fat is the critical measurement. A good indicator of how much fat you carry is the body mass index ( BMI).

How much weight can a 5'4 woman lose?

For example, if a woman is 5’4” and weighs 320 pounds, her “ideal weight” could be between 108-132 pounds. She is approximately 200 pounds above her ideal weight and could lose 100 pounds or more with weight loss surgery.

What is ideal weight?

Ideal Weight Chart. "Ideal" body weight is a target weight derived from your height and gender. The following is a chart that you can use to estimate your "ideal" body weight range. There are a variety of requirements to be eligible for bariatric surgery. One requirement is you would need to be about 100 pounds overweight.

How much weight do you need to be to get bariatric surgery?

There are a variety of requirements to be eligible for bariatric surgery. One requirement is you would need to be about 100 pounds overweight. Your post-surgery goal weight will be determined by your bariatric health care team. Most patients achieve weight loss in the range of 50-80% of their excess weight after surgery.

When was the ideal body weight chart created?

The original ideal body weight chart was developed by MET Life, 1943.

What is the average wrist size for a 5'5 man?

The frame size according to this measurement for men above 5’5″ is: A person with wrist size between 5.5 inches to 6.5 inches has a smaller frame. A person with medium frame will have wrist size between 6.5 inches to 7.5 inches. Wrist size more than 7.5 inches means the person has large frame.

When you weigh yourself, is it best to use the same set of clothes for the subsequent weighing?

When you weigh yourself, it is best to use the same set of clothes for the subsequent weighing as well. This will ensure that there is no variation in your weight caused due to change of clothes. It is recommended that a person work towards being fit, instead of being obsessed with the ideal weight.

How to measure frame size?

In this method elbow breadth is taken into consideration. To calculate the frame size keep your arm extended in front of the body. Bend the elbow to make a ninety degree angle, such that the arm and body are parallel to one another. Do not clench your fingers into a fist and keep the palm open.

Is it important to know the right frame size?

It is the body frame. If you have noticed, some men who will look obese, while there are others who look smaller, although they may have the same weight and height. Therefore, it is important to know the right frame size. Before we turn towards, the ideal weight chart for men by age and height, we will first see how to find the right frame size.

Is it important to know the ideal weight for men?

However, with all the measures that are being taken, it is important to know the ideal weight for men by age and height, so that one is not underweight or overweight for his height and age. There is an important factor, which comes into play, when one talks about the ideal weight for height. It is the body frame.

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