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healthy weight for 5ft 7

by Ole Lebsack Published 4 years ago Updated 3 years ago

Height and Weight Chart

Height Weight Weight Weight
5' 6" 118 to 154 lbs. 155 to 185 lbs. 186 to 241 lbs.
5' 7" 121 to 158 lbs. 159 to 190 lbs. 191 to 249 lbs.
5' 8" 125 to 163 lbs. 164 to 196 lbs. 197 to 256 lbs.
5' 9" 128 to 168 lbs. 169 to 202 lbs. 203 to 263 lbs.
Jan 13 2022

Height and Weight Chart
HeightWeight
5' 5"114 to 149 lbs.150 to 179 lbs.
5' 6"118 to 154 lbs.155 to 185 lbs.
5' 7"121 to 158 lbs.159 to 190 lbs.
5' 8"125 to 163 lbs.164 to 196 lbs.
17 more rows

Full Answer

What is an ideal weight for 5 feet 7 inch height male?

Your ideal weight should be between 53.6 kgs and 81.1 kgs. The average ideal weight should be 65.9 kgs. These values apply for a 25 years old 5'7" heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1].

What is the average weight of a 5'9 5'7 5'10?

4 rows · 145.73 lb or 66.1 kg is an ideal weight for 5' 7" height male. The men of 5 feet 7 inch ...

What is the average weight of a 5'5 5''male?

07/08/2021 · Male Female Height Ideal Weight Ideal Weight 5′ 7″ 133 – 163 lbs. 122 – 149 lbs. 5′ 8″ 139 – 169 lbs. 126 – 154 lbs. 5′ 9″ 144 – 176 lbs. 131 – 160 lbs. What is the BMI for 5 7 male? Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example, if you weigh 160 pounds and are 5’7″, your BMI is 25.

What is the average weight of a 5'6 male dog?

Healthy Weight for female Overweight for female; 5 ft 1: 132 to 159 lbs: Above 159 lbs: 5 ft 2: 137 to 163 lbs: Above 163 lbs: 5 ft 3: 141 to 170 lbs: Above 170 lbs: 5 ft 4: 146 to 174 lbs: Above 174 lbs: 5 ft 5: 150 to 181 lbs: Above 181 lbs: 5 ft 6: 154 to 185 lbs: Above 185 lbs: 5 ft 8: 163 to 196 lbs: Above 196 lbs: 5 ft 9: 168 to 203 lbs ...

What is a healthy weight for someone 5ft 7?

What's my ideal body weight and BMI?MaleFemaleHeightIdeal WeightIdeal Weight5′ 5″122 – 150 lbs.113 – 138 lbs.5′ 6″128 – 156 lbs.117 – 143 lbs.5′ 7″133 – 163 lbs.122 – 149 lbs.28 more rows

What weight should a 5ft 7 woman be?

Weight and height guide chartHeightNormal weight BMI 19–24Overweight BMI 25–295 ft 6 in (66 in)118–148 lb155–179 lb5 ft 7 in (67 in)121–153 lb159–185 lb5 ft 8 in (68 in)125–158 lb164–190 lb5 ft 9 in (69 in)128–162 lb169–196 lb15 more rows

What is a normal BMI for a woman 5 7?

HeightHeightWeight (BMI 19–24)5'7″121–153 lbs5'8″125–158 lbs5'9″128–162 lbs5'10”132–167 lbs14 more rows

How can I lose a lb a day?

You need to burn 3500 calories a day to lose one pound a day, and you need anywhere between 2000 and 2500 calories in a day if you are doing your routine activities. That means you need to starve yourself the whole day and exercise as much as to lose the remaining calories.02-Dec-2020

Does Rush offer bariatric surgery?

Doctors at Rush offer bariatric surgery for some people who are morbidly obese (those with a BMI of at least 40, or a BMI of at least 35 plus an obesity-related disease such as diabetes or high blood pressure ).

What is the body mass index?

The amount of fat is the critical measurement. A good indicator of how much fat you carry is the body mass index ( BMI).

What is the best measure of how much fat you carry?

The amount of fat is the critical measurement. A good indicator of how much fat you carry is the body mass index (BMI). Although it is not a perfect measure, it gives a fairly accurate assessment of how much of your body is composed of fat.

What is the BMI for 5 7 male?

Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example, if you weigh 160 pounds and are 5’7″, your BMI is 25.

Does age affect BMI?

For adults ages 20 years and older, BMI incorporates weight and height, but it does not take age or sex into account. A woman tends to have more body fat than a man with the same BMI. Likewise, an older person tends to have more body fat than a younger person with an equal BMI.

What is a healthy waist size?

For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women. If it’s larger than that, you may want to talk with your doctor about what your next steps are, including losing weight. You can’t spot-reduce your waist, or any other part of your body.

Can I lose 20 pounds in a month?

Simply put, you can lose 20 pounds in several months by eating fewer calories than you do now and exercising vigorously for three to five hours per week using resistance training, interval training, and cardio training.

How do I know if I am overweight for my age?

Based upon your BMI, you can find out if you are: Underweight: It means your BMI is less than 18.5. In normal or healthy weight range: If your BMI is 18.5 to 24.9. Overweight: If your BMI is 25.0 to 29.9. Obese: If your BMI is 30.0 or more.

What is considered obese for a 6 2 male?

BMI Calculator Male Female 6′ 2″ 171 – 209 lbs. 153 – 187 lbs. 6′ 3″ 176 – 216 lbs. 158 – 193 lbs. 6′ 4″ 182 – 222 lbs. 162 – 198 lbs. 6′ 5″ 187 – 229 lbs. 167 – 204 lbs.

How can I tell if Im overweight?

Adult Body Mass Index If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.

Why is my weight above the standard?

It denotes that you are at risk of several diseases and have to adopt remedial measures for weight loss.

What is the importance of sound health in 2021?

June 24, 2021. in Diet. 6. Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life, for children, it is essential for proper growth, both physically and mentally. An indicative measure of good health in adults is manifest in the height and weight chart, while in children it attains greater ...

How to cope with stress?

Enough rest and sound sleep are essential for the body to cope with all the rigours. 4. Reduce stress. You will feel the easing of stress as you follow healthy food habits, active lifestyle, and sleep soundly. You will further feel relaxed as you shun smoking, drinking, and excessive intake of caffeine.

Is height weight chart standardized?

The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardized as compared to children. For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child.

What is the measure of good health?

An indicative measure of good health in adults is manifest in the height and weight chart, while in children it attains greater importance since it is the benchmark for the overall development of the child. Since childhood, you are accustomed to two adages “Health is wealth” and “Sound mind in a sound body”. These are two cardinal truths that amply ...

Is it good to use a BMI calculator?

It is good to try out the B MI calculator once in a while to keep track of your weight. However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content.

What is the meaning of "health is wealth"?

These are two cardinal truths that amply define what health is all about. Merely being free from disease or infirmity does not reflect your health in totality.

Why do athletes have a high BMI?

High-performance athletes, for example, tend to be very fit and have little body fat. They can have a high BMI because they have more muscle mass, but this does not mean they are overweight.

What is the BMI?

Method 1: Body mass index (BMI) Body mass index ( BMI) is a common tool for deciding whether a person has an appropriate body weight. It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH) Trusted Source. :

Is it healthy to have excess weight?

However, there is not one ideal healthy weight for each person, because a number of different factors play a role. These include age, muscle-fat ratio, height, sex, and body fat distribution, or body shape. Having excess weight can affect a person’s risk of developing a number of health conditions, including obesity, type 2 diabetes, ...

Why is it important to calculate body fat percentage?

high blood pressure. stroke. Calculating body fat percentage may be a good way to measure a person’s fitness level because it reflects the person’s body composition. BMI, in contrast, does not distinguish between fat and muscle mass.

What is body fat percentage?

Body fat percentage is the weight of a person’s fat divided by their total weight. Total body fat includes essential and storage fat. Essential fat: A person needs essential fat to survive. It plays a role in a wide range of bodily functions.

Does WHR measure body fat?

However, WHR does not accurately measure a person’s total body fat percentage, or their muscle-to-fat ratio.

Is bioelectrical impedance accurate?

bioelectrical impedance analysis. None of these can give a 100-percent accurate reading, but the estimates are close enough to give a reasonable assessment. Many gyms and doctor’s offices have devices for measuring a person’s body fat percentage.

Why do women weigh less than men?

This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.

What is the size of a medium boned wrist?

Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.

How much height should I lose by age 70?

It is actually expected that human males and females to lose 1.5 and 2 inches in height respectively by age 70. It is important to remember that as people age, lean muscle mass decreases and it is easier to accumulate excess body fat. This is a natural process, though it is possible to lessen the effects of aging by adopting various habits such as monitoring diet, exercise, stress, and sleep.

Is BMI a good indicator of height?

Based on the BMI range, it is possible to find out a healthy weight for any given height. BMI is a commonly used metric for determining IBW. It is widely used in the medical field as a quick indicator of possible health complications.

What is the most widely used formula for the measurement of IBW?

The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.

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