What kind of meals can I make with ground turkey?
Quick Ground Turkey Recipes
- Avocado & Turkey Stuffed Sweet Potato (One of our favs!) This meal is on regular rotation in our house. ...
- Easy Shell Pasta with Ground Turkey. Can’t decide what to make with ground turkey this week? ...
- Ground Turkey Lettuce Wraps. ...
- Spicy Zucchini Taco Boats. ...
- Turkey Swedish Meatballs. ...
- Ground Turkey Sweet Potato Sliders. ...
- Mom’s One Pan Taco Skillet. ...
How to cook ground turkey, the healthy way?
Turkey crumbles
- Cook ground turkey in a skillet with a little olive oil using medium-high heat.
- Use a spatula or a spoon, and keep turning the meat gently to break the meat apart. ...
- Drain any excess fat by pouring the fat out or blotting it with a paper towel.
- Add the cooked turkey crumbles to tacos, chili, or minestrone soup.
What is a good meal for ground turkey?
Turkey and Chorizo Tacos
- Heat oil in large skillet using medium-high heat. Cook onion with chorizo for 3-5 minutes until crisp.
- Add ground turkey. Season with salt and pepper.
- Cook until ground turkey is no longer pink for about 3-5 minutes.
- Place turkey and chorizo mixture on the tortillas. Top with salsa, sour cream, avocado, and cilantro. If desired, serve with wedges of lime.
What dishes go with ground turkey?
Recipe Adaptations:
- If you don’t follow a low-carb or paleo diet, add teriyaki sauce.
- Add any of your favorite vegetables, such as onion, garlic (if you don’t follow a Low-FODMAP diet), cauliflower, butternut squash, bok choy, etc.
- Use ground beef, pork or chicken instead of turkey.
What can I make with 1lb of ground turkey?
10 Clean Eating Recipes You Can Make With A Pound Of Ground TurkeyTurkey Vegetable Pasta Scramble.Turkey And Garden Vegetable Skillet.Low Carb White Turkey Chili.Sloppy Joe Skillet Casserole.Skillet Cabbage Casserole.Italian-Style Cabbage Rolls.Autumn Harvest Turkey Chili.Skillet Taco Salad.More items...
Is ground turkey healthy?
Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.
What can be made from ground turkey?
The 30 BEST Ground Turkey RecipesTurkey Lasagna. What is this? ... Turkey Tacos. What is this? ... Ground Turkey Teriyaki Rice Bowl. What is this? ... Ground Turkey Pasta Bake. What is this? ... Taco Mac with Ground Turkey. ... Cheesy Ground Turkey Quesadillas. ... Baked Turkey Meatballs with Lemon Garlic Butter Sauce. ... Turkey & Vegetable Skillet.More items...•
What to add to ground turkey to give it flavor?
With ground turkey, you need fresh aromatics to season it. Chopped yellow onions, scallions, cilantro, and red bell pepper all help add flavor.
Is ground turkey good for weight loss?
Yes, ground turkey is great for weight loss! Lean ground turkey is high in protein and low in fat/calories which makes it an ideal food for weight loss. You can have 4 oz of turkey for under 150 calories and 20-30g of protein!
What is the healthiest meat to eat?
5 of the Healthiest MeatsSirloin Steak. Sirloin steak is both lean and flavorful – just 3 ounces packs about 25 grams of filling protein! ... Rotisserie Chicken & Turkey. The rotisserie cooking method helps maximize flavor without relying on unhealthy additives. ... Chicken Thigh. ... Pork Chop. ... Canned Fish.
Is ground turkey healthier than ground beef?
Ounce for ounce, ground turkey has slightly more calories, fat, cholesterol, and sodium compared to ground beef. However, ground beef has more protein, iron, zinc, and B vitamins. Saturated fat is where they differ (though not by a ton), and that's usually why turkey generally gets more “healthy” points than beef.
How long does ground turkey last in the fridge?
two to three daysGround turkey and chicken usually last just two to three days in the fridge. Freshly ground turkey or chicken will have a light pink hue and virtually no smell.
Is ground turkey red meat?
When it comes to helping prevent cancer, swapping ground turkey (white meat) for ground beef (red meat) is always a good choice. When it comes to heart disease, higher saturated fat intake is associated with increased risk.
Do you season ground turkey before cooking?
Things You'll Need Here's how to do it, according to Dillard: Preheat your oven to 375 F. Put the ground turkey meat in a large bowl and season it with salt, pepper, and other seasonings you like. Add any chopped vegetables you're using, such as half a chopped onion and some chopped peppers.
Do you wash ground turkey?
Just no. Do not rinse your raw beef, pork, lamb, chicken, turkey, or veal before cooking it, says the USDA's Food Safety and Inspection Service.
Should I add baking soda to ground turkey?
Briefly soaking meat in a solution of baking soda and water raises the pH on the meat's surface, making it more difficult for the proteins to bond excessively, which keeps the meat tender and moist when it's cooked.
1. Turkey Meatballs in Red Curry Sauce
These Thai turkey meatballs covered with a delicious and creamy red curry sauce are the fusion you never knew you craved.
2. Brussels Sprouts Ground Turkey Skillet
Brussels sprouts may have been a disliked veggie for some people when they were growing up, but this healthy vegetable has come into its own and we’re delighted about it.
3. Turkey Taco Dip
You can’t go wrong with this delicious layered ground turkey taco dip.
4. Upside-Down Frito Pie
Usually, Fritos are laid in a bowl and topped with chili, cheddar cheese, and onion for Frito chili pie.
5. Turkey Meatloaf
Meatloaf is always satisfying, and when it’s made with ground turkey, it’s also healthier.
6. Turkey Sloppy Joes
If you want a quick and easy one-skillet meal that the kids (and adults!) will gobble up, these lean ground turkey sloppy joes will be a hit.
8. Ground Turkey Stuffed Shells
Stuffed shells pasta dishes are so satisfying and they’re super easy to make.
TURKEY LARB
These lettuce wraps are “light, bright and packed with flavor, which is so often lacking in some ground turkey recipes,” says TV personality, cookbook author and restaurateur Giada De Laurentiis.
TACO ZUCCHINI BOATS
For her taco-inspired zucchini boats, Just a Taste blogger Kelly Senyei says you can use light or dark turkey meat. “Stirring in a few tablespoons of tomato paste while browning the ground turkey is my secret to ensuring the meat stays moist,” she explains.
ASIAN TURKEY BURGERS WITH SPICY PEANUT SAUCE
Serena Wolf, the blogger behind Domesticate Me and author of " The Dude Diet Dinnertime: 125 Clean (ish) Recipes for Weeknight Winners and Fancypants Dinners " uses lean ground turkey for these Asian-inspired burgers. Soy sauce, garlic, scallions, fresh ginger and black pepper give them “epic savory flair with a kick of heat,” says Wolf.
TURKEY AND RICOTTA MEATBALLS
For these light and tender meatballs, " Small Victories " and "Now & Again" author Julia Turshen also forgoes the usual breadcrumbs. “Adding ricotta cheese rather than breadcrumbs and eggs gives these meatballs tons of moisture and makes them nearly impossible to mess up,” says Turshen.
MORE RECIPE IDEAS
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Comforting Ground Turkey Recipes
Roasted Eggplant Lasagna with Turkey - Comfort food with a healthy twist! This Roasted Eggplant Lasagna uses sliced eggplant in place of lasagna noodles making for a delicious, hearty, low carb and gluten free dish the whole family will love!
Mediterranean Style Ground Turkey Recipes
Italian Stuffed Peppers - Looking for a new dinner idea? Try these delicious Italian stuffed peppers with ground turkey, brown rice, and cheese. It's a family-friendly recipe that you're gonna love!
Tex-Mex Ground Turkey Recipes
Healthy Stuffed Poblano Peppers - These healthy stuffed poblano peppers are filled with a hearty mixture of seasoned ground turkey, black beans, and cheese for a filling dish that isn't too spicy.
Asian Inspired Ground Turkey Recipes
Egg Roll in a Bowl - Egg roll in a bowl is a healthy deconstructed egg roll without the deep-frying! It's a low-carb meal packed with veggies and flavors!
Slow Cooker Ground Turkey Recipes
Slow Cooker Turkey Pumpkin Chili - This slow cooker turkey pumpkin chili is a delicious, warming recipe for chilly fall nights. You are going to love this chili! This gorgeous pumpkin chili hits all the best flavor combos.
Ground Turkey Chili Recipes
Ground Turkey Chili with Beans - This delicious ground turkey chili is the best! It's got two types of beans - cannellini and kidney, as well as onions, garlic, and lots of spices.
30 Healthy Ground Turkey Recipes - Ground Turkey Chili
These delicious ground turkey recipes are all healthy weeknight meals. Here's how to make one of our favorites - ground turkey chili with beans
The Lean Meat Is Incredibly Versatile
A fervid lover of the culinary arts and all things Instant Pot, Laurel has been writing about food for 10 years. One of her cookbooks was the #2 cookbook of 2017.
Turkey Tacos
Change up taco night by swapping beef for ground turkey. The flavor is still great and we bet your family won't even notice the difference. The browned, spiced meat is a great filling for both soft or hard tacos that you can place out with a toppings bar of lettuce, cheeses, salsa, and more.
Turkey Meatballs Baked With Parmesan Cheese
Making meatballs with a mix of white and dark meat turkey yields moist and flavorful results. Serve your turkey meatballs in spaghetti sauce or coat them in a soy glaze or barbecue sauce to serve as appetizers .
Ground Turkey Chili
Ground turkey is especially good in chili, happily standing in for ground beef with a fraction of the fat. With all of the delicious seasonings and beans, you won't even notice. Serve topped with cheese, sour cream, green onions, or all three.
Basic Turkey Meatloaf
This moist and flavorful turkey meatloaf only requires a few ingredients and comes together quickly. While it bakes in the oven, put together a green salad and any other side dishes, like mashed potatoes .
Classic Stuffed Peppers
Stuffed peppers look great and taste great for a meal with minimal effort. Ground turkey works great here and any kind of cooked rice will do, but you could use quinoa if you want to change it up. Leftovers reheat well in the oven or microwave.
Honey Sriracha Meatballs
Ground turkey is at the heart of this honey Sriracha meatball recipe. The meatballs are easy to make and freeze well, and the sauce is quick and flavorful. To accent the sweet and spicy combination of honey and Sriracha, soy sauce, rice vinegar, and ginger are used to give the sauce an amazing flavor.