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hamburger no bun calories

by Kenna Dach Published 3 years ago Updated 2 years ago

Calories in Dawn's Hamburger small bun

Calories 535.0
Total Fat 35.5 g
Saturated Fat 14.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Mar 28 2022

156 calories

Full Answer

How many calories are in a hamburger without Bun?

Without the bun, you're looking at 270 calories, 20 grams of fat, 4 grams of carbs, and 20 grams of protein. How many calories are in a grilled hamburger? A traditional burger weighing 6 ounces before cooking and made with 80 percent lean ground beef has more than 435 calories .

How many carbs in a cheeseburger no bun?

Cheeseburger No Bun (1 serving) contains 2g total carbs, 2g net carbs, 11g fat, 10g protein, and 140 calories.

How many calories in 1 pound of Hamburger?

In a 1 lb Ground Beef Hamburger ( (1 Lb Serving) ) there are about 1279 calories out of which 947 calories come from fat. The total fat content of (1 Lb Serving) 1 lb Ground Beef Hamburger is 105.19 g. Within the fat content, a 1 lb Ground Beef Hamburger contains 42.46 g of saturated fat, 0 g of trans fat, 4.31 g of polyunsaturated fat and 46 g ...

How many carbs in a hamburger?

Total carbs in a 1 lb Ground Beef Hamburger is 0 (g), 0% of daily value. Sugar in a 1 lb Ground Beef Hamburger is about 0 g and the amount of protein in a 1 lb Ground Beef Hamburger is approximately 77.61 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 lb Ground Beef Hamburger .

How many calories in a burger without a bun?

According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates.

Is eating a burger without bun healthy?

So going back to our first question, eating a burger with a bun is considered a fast-food menu that increases significantly in calories, sodium, and fat. Yet, you can cut some calories and replace the carbs in bread with healthier, lighter choices. And yes, it is healthy to eat a burger without a bun.

How many calories are in a plain hamburger?

A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. For those who like bigger burgers, add on an additional 94 calories for each ounce. A 6-ounce burger, for example, will have 563 calories just from the beef. A traditional white hamburger bun will add 145 calories.

How many calories are in a 1/4 pound hamburger patty?

There are 307 calories in a 1/4 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Are burgers without bun good for weight loss?

You do save calories by eliminating the bun on your hamburger, but only about 120 calories. Assuming you ate a burger every day and your daily calorie intake was equal to your daily burn rate, you could lose more than 12 pounds in a year with this strategy.

Can I eat a burger if I'm trying to lose weight?

“A good-quality burger is actually good for your health and can help you lose weight.” If you're cutting carbs, you can even have one every day!

Why are burgers so high in calories?

“There could also be binders in the ground beef patty such as egg or bread crumbs, and with the addition of toppings (hello, cheese and bacon) and a refined-grain bun, this all adds up to a high-calorie meal in one sandwich.”

How many calories in a single hamburger at mcdonalds?

300 Cal. Our simple, classic cheeseburger begins with a 100% pure beef burger seasoned with just a pinch of salt and pepper. The McDonald's Cheeseburger is topped with a tangy pickle, chopped onions, ketchup, mustard, and a slice of melty American cheese.

How many carbs are in one plain hamburger?

0gHamburger or ground beef, 90% lean (3 ounce) contains 0g total carbs, 0g net carbs, 9.4g fat, 22.6g protein, and 182 calories.

How many calories are in a homemade burger patty?

There are 188 calories in 1 small patty of Ground Beef (Cooked).

How many calories are in a 4 oz hamburger patty?

284 caloriesThere are 284 calories in 4 ounces of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).

How many calories are in a 1/4 pound of 93 lean ground beef?

155 caloriesNutrition summary: There are 155 calories in a 1/4 pound of Ground Beef (95% Lean / 5% Fat).

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