Calorie and Nutrition information for popular products from Nando's:
| Popular items | Serving Size | Calories |
| Potato Wedges | 1 serving (178g) | 417 kcal |
| Half Chicken | 1 serving (270g) | 600 kcal |
| Peri-Peri Wedges (Regular) | 1 serving (178g) | 417 kcal |
| Peri Spinach (Regular) | 1 serving | 100 kcal |
How many calories is half a Nandos chicken?
There are 600 calories in 1 serving (270 g) of Nando's Half Chicken.
How many calories are in a whole Nandos chicken?
705 caloriesThere are 705 calories in 1 serving (370 g) of Nando's Whole Chicken.
How many calories are in a medium Nandos half chicken?
There are 588 calories in 1/2 chicken of Nando's Half Chicken Medium.
How many calories are in a half Peri Peri chicken?
Peri-peri Roast Half Chicken (1 portion) contains 40.4g total carbs, 33g net carbs, 86g fat, 90g protein, and 1265 calories.
How many calories are in a Nandos 1/4 chicken?
There are 239 calories in 1 serving (199 g) of Nando's 1/4 Chicken Breast.
Is Peri Peri chicken good for weight loss?
IF you're trying to lose weight, you might think that heading for a cheeky Nando's is off the cards. However, it turns out that you can still lose weight and munch on some delicious Peri Peri chicken - as many Nando's dishes are under 500 calories.
What is Nandos half chicken?
1/2 Chicken One breast and one leg, flame-grilled and infused with PERi-PERi. Served on the bone with crispy skin, in your choice of spice.
Which is healthier Nandos or KFC?
Shockingly, the Nando's wrap racked up 114 calories more than the KFC one. Amanda revealed that the KFC wrap contained 480 calories, with 4.7g of sugar, while the Nando's version had 594 calories and three times the sugar, 16.2g. That's as many as 5 teaspoons. Nando's did, however, have less salt than the KFC.
How much fat is in a Nandos half chicken?
Nandos Half ChickenNutrition FactsFor a Serving Size of 1 servingHow many calories are in Nandos Half Chicken? Amount of calories in Nandos Half Chicken: Calories 356Calories from Fat 140.4 (39.4%)% Daily Value *How much fat is in Nandos Half Chicken? Amount of fat in Nandos Half Chicken: Total Fat 15.6g-8 more rows
How much calories does Peri Peri chicken have?
1/4 Chicken - Nando'sNutrition FactsFor a Serving Size of 1 Serving (100g)How many calories are in Peri-Peri Chicken? Amount of calories in Peri-Peri Chicken: Calories 317Calories from Fat 135 (42.6%)% Daily Value *How much fat is in Peri-Peri Chicken? Amount of fat in Peri-Peri Chicken: Total Fat 15g-14 more rows
PERi-PERi Chicken
Two chicken breasts, flame-grilled with crispy skin. Infused with PERi-PERi and served in your choice of spice.
Salads
Spiced Grains, Rainbow Slaw, long-stem broccoli, pickled golden carrot with houmous and a sprinkle of seeds.
Sharing Platters
A Whole Chicken with 2 large or 4 regular sides. Great for two people.
Veggie
A beanie patty made with cheddar cheese, chickpeas, sweetcorn, lentils, peas and pumpkin seeds. Served in a wrap with lettuce, lightly spiced yoghurt mayo and chilli jam.
Desserts
Rich and indulgent chocolate between moist chocolate sponge drenched in rich chocolate. Served with cream to pour on.