What dishes go with ground turkey?
Recipe Adaptations:
- If you don’t follow a low-carb or paleo diet, add teriyaki sauce.
- Add any of your favorite vegetables, such as onion, garlic (if you don’t follow a Low-FODMAP diet), cauliflower, butternut squash, bok choy, etc.
- Use ground beef, pork or chicken instead of turkey.
What are some easy recipes for ground turkey?
7 healthy ground turkey recipes for easy weeknight dinners
- TURKEY LARB. ...
- CALIFORNIA TURKEY CHILI. ...
- TACO ZUCCHINI BOATS. ...
- BEAN, TURKEY AND VEGGIE-STUFFED PEPPERS. ...
- ASIAN TURKEY BURGERS WITH SPICY PEANUT SAUCE. ...
- TURKEY AND RICOTTA MEATBALLS. ...
- TURKEY, GREEN BEAN AND BASIL STIR FRY. ...
What is a good meal for ground turkey?
Turkey and Chorizo Tacos
- Heat oil in large skillet using medium-high heat. Cook onion with chorizo for 3-5 minutes until crisp.
- Add ground turkey. Season with salt and pepper.
- Cook until ground turkey is no longer pink for about 3-5 minutes.
- Place turkey and chorizo mixture on the tortillas. Top with salsa, sour cream, avocado, and cilantro. If desired, serve with wedges of lime.
What to make with ground turkey easy?
The 30 BEST Ground Turkey Recipes
- Turkey Lasagna. We’re starting this list with everybody’s favorite lasagna… a healthier version. ...
- Turkey Tacos. These Turkey Tacos are perfect for busy weeknights. ...
- Ground Turkey Teriyaki Rice Bowl. ...
- Ground Turkey Pasta Bake. ...
- Taco Mac with Ground Turkey. ...
- Cheesy Ground Turkey Quesadillas. ...
- Baked Turkey Meatballs with Lemon Garlic Butter Sauce. ...
What can I make with 1lb of ground turkey?
10 Clean Eating Recipes You Can Make With A Pound Of Ground TurkeyTurkey Vegetable Pasta Scramble.Turkey And Garden Vegetable Skillet.Low Carb White Turkey Chili.Sloppy Joe Skillet Casserole.Skillet Cabbage Casserole.Italian-Style Cabbage Rolls.Autumn Harvest Turkey Chili.Skillet Taco Salad.More items...
What can be made from ground turkey?
The 30 BEST Ground Turkey RecipesTurkey Lasagna. What is this? ... Turkey Tacos. What is this? ... Ground Turkey Teriyaki Rice Bowl. What is this? ... Ground Turkey Pasta Bake. What is this? ... Taco Mac with Ground Turkey. ... Cheesy Ground Turkey Quesadillas. ... Baked Turkey Meatballs with Lemon Garlic Butter Sauce. ... Turkey & Vegetable Skillet.More items...•
Is ground turkey healthy to eat every day?
Protein is a macronutrient, which means that your body needs a lot of it. Your body can't store protein, so you need to consume it every day. As long as you don't eat too much turkey, it is a healthy way to get the protein you need. It's also a good source of beneficial vitamins and minerals like magnesium and niacin.
What to add to ground turkey to give it flavor?
With ground turkey, you need fresh aromatics to season it. Chopped yellow onions, scallions, cilantro, and red bell pepper all help add flavor.
Is ground turkey good for weight loss?
Yes, ground turkey is great for weight loss! Lean ground turkey is high in protein and low in fat/calories which makes it an ideal food for weight loss. You can have 4 oz of turkey for under 150 calories and 20-30g of protein!
Is ground turkey healthy?
Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.
What is the healthiest meat to eat?
Here are the healthiest meats:Fish and Shellfish. It should come as no surprise that fish is at the top of the list. ... Chicken. Chicken is one of the easiest meats to raise yourself. ... Turkey. Turkey is another poultry that offers a lot of healthy choices. ... Beef. ... Veal. ... Lamb. ... Buffalo. ... Ostrich.More items...
Which ground meat is healthiest?
Bison is a good, leaner alternative to beef. According to the Academy of Nutrition and Dietetics (formerly the American Dietetic Association), a three-ounce grass-fed bison burger has 124 calories and six grams of total fat. (A three-ounce lean hamburger has 182 calories, 85 of them – nine grams – from fat.)
Is turkey healthier than fish?
Fish/seafood/shellfish: Wild Alaskan salmon, oysters and sardines are highest in healthy fats; white fish such as cod or flounder tend to be leaner. Turkey: White meat has slightly less saturated fat than dark. Turkey is fairly comparable to chicken in nutrients, but both its dark and white meat are slightly leaner.
Do you season ground turkey before cooking?
Things You'll Need Here's how to do it, according to Dillard: Preheat your oven to 375 F. Put the ground turkey meat in a large bowl and season it with salt, pepper, and other seasonings you like. Add any chopped vegetables you're using, such as half a chopped onion and some chopped peppers.
How do I cook ground turkey without drying it out?
Substitutions: Substitute 1 tablespoon of fresh thyme for 1 ½ teaspoons of dried thyme or dried Italian seasoning. Substitute olive oil for any neutral flavor cooking oil that can withstand higher cooking temperatures, like canola, avocado oil, or sunflower oil.
Should I add baking soda to ground turkey?
Briefly soaking meat in a solution of baking soda and water raises the pH on the meat's surface, making it more difficult for the proteins to bond excessively, which keeps the meat tender and moist when it's cooked.
Is ground turkey healthier than ground beef?
Ounce for ounce, ground turkey has slightly more calories, fat, cholesterol, and sodium compared to ground beef. However, ground beef has more protein, iron, zinc, and B vitamins. Saturated fat is where they differ (though not by a ton), and that's usually why turkey generally gets more “healthy” points than beef.
How long does ground turkey last in the fridge?
two to three daysGround turkey and chicken usually last just two to three days in the fridge. Freshly ground turkey or chicken will have a light pink hue and virtually no smell.
How do you make ground turkey taste like beef?
Mix the ground turkey with Worcestershire sauce and blend well with your hands. This sauce is the one extra ingredient that can make all the difference with flavor, and it also helps keep the turkey moist. Add other spices according to your own taste. A little salt and pepper is a must.
How long does ground turkey last in the freezer?
3-4 monthsHow long is ground turkey good in the freezer? 3-4 months for optimal freshness. Frozen ground turkey is safe for up to 1 year in a freezer but may decrease quality and taste over time. For the freshest taste, it's best to use within 4 months.
1. Turkey Meatballs in Red Curry Sauce
These Thai turkey meatballs covered with a delicious and creamy red curry sauce are the fusion you never knew you craved.
2. Brussels Sprouts Ground Turkey Skillet
Brussels sprouts may have been a disliked veggie for some people when they were growing up, but this healthy vegetable has come into its own and we’re delighted about it.
3. Turkey Taco Dip
You can’t go wrong with this delicious layered ground turkey taco dip.
4. Upside-Down Frito Pie
Usually, Fritos are laid in a bowl and topped with chili, cheddar cheese, and onion for Frito chili pie.
5. Turkey Meatloaf
Meatloaf is always satisfying, and when it’s made with ground turkey, it’s also healthier.
6. Turkey Sloppy Joes
If you want a quick and easy one-skillet meal that the kids (and adults!) will gobble up, these lean ground turkey sloppy joes will be a hit.
8. Ground Turkey Stuffed Shells
Stuffed shells pasta dishes are so satisfying and they’re super easy to make.
Comforting Ground Turkey Recipes
Roasted Eggplant Lasagna with Turkey - Comfort food with a healthy twist! This Roasted Eggplant Lasagna uses sliced eggplant in place of lasagna noodles making for a delicious, hearty, low carb and gluten free dish the whole family will love!
Mediterranean Style Ground Turkey Recipes
Italian Stuffed Peppers - Looking for a new dinner idea? Try these delicious Italian stuffed peppers with ground turkey, brown rice, and cheese. It's a family-friendly recipe that you're gonna love!
Tex-Mex Ground Turkey Recipes
Healthy Stuffed Poblano Peppers - These healthy stuffed poblano peppers are filled with a hearty mixture of seasoned ground turkey, black beans, and cheese for a filling dish that isn't too spicy.
Asian Inspired Ground Turkey Recipes
Egg Roll in a Bowl - Egg roll in a bowl is a healthy deconstructed egg roll without the deep-frying! It's a low-carb meal packed with veggies and flavors!
Slow Cooker Ground Turkey Recipes
Slow Cooker Turkey Pumpkin Chili - This slow cooker turkey pumpkin chili is a delicious, warming recipe for chilly fall nights. You are going to love this chili! This gorgeous pumpkin chili hits all the best flavor combos.
Ground Turkey Chili Recipes
Ground Turkey Chili with Beans - This delicious ground turkey chili is the best! It's got two types of beans - cannellini and kidney, as well as onions, garlic, and lots of spices.
30 Healthy Ground Turkey Recipes - Ground Turkey Chili
These delicious ground turkey recipes are all healthy weeknight meals. Here's how to make one of our favorites - ground turkey chili with beans
Is ground turkey healthier than ground beef?
The answer to this question is sometimes. Just like ground beef, ground turkey is available to purchase with different ratios of meat to fat, ranging from two to twenty percent fat. As a result, it is important to read labels to be sure you are selecting a healthy blend of ground turkey.
Easy Ground Turkey Recipes
All of the recipes here are made from wholesome, clean eating ingredients. Even though some of them are creations from other bloggers, be confident in knowing that these meals with ground turkey are healthy. To make viewing the recipes as easy for you as possible, they are broken out into the following categories:
How To Get the Recipes
With so many easy and quick ground turkey recipes to choose from, you’re bound to find a few that catch your attention. When you see something you’d like the recipe for, just click on the hyperlinked title or the photo and you’ll be taken right to it! From there, you can print, Pin, and/or bookmark the recipe to save it for later.