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ground turkey calories per pound

by Ms. Kaylin Gislason Published 4 years ago Updated 3 years ago

Full Answer

How many calories are in ground turkey?

Ground Turkey contains 203 calories. It contains protein, fat, and different vitamins and minerals that help you to shed some weight. It’s okay to eat ground turkey every day since it’s an excellent source of protein. Ground turkey is ideal for weight loss. Including it in your weight loss diet can improve your health.

What is the nutritional value of ground turkey?

Turkey, raw, Ground contains 167 calories per 113 g serving. This serving contains 8.7 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

How much fat is in ground turkey?

Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 lb has a total of 679.5 calories with 37.78 grams of fat. The serving size is equivalent to 453 grams of food and contains 340.02 calories from fat. This item is classified as poultry products foods.

How many pounds of Turkey does an average person eat?

The average commercial turkey sold in grocery stores weighs just over 30 pounds, according to the Wall Street Journal. That means Americans are eating nearly 1.4 billion pounds of turkey during the holiday. Americans consume between 2,500 and 4,500 calories at the Thanksgiving table.

How many calories are in 1 pound of lean ground turkey?

There are 676 calories in 1 pound of Ground Turkey.

How many calories are in a pound of 93 lean ground turkey?

Per Serving: 160 calories; 2.5 g sat fat (12% DV); 85 mg sodium (3% DV); 0 g sugars....Honeysuckle Brand 93/7 Lean Ground Turkey (1 lb)% DV12%Total Fat 8g26%Cholesterol 80mg3%Sodium 85mg44%Protein 22g2 more rows

How many calories are in a pound of cooked ground turkey?

There are 1066 calories in 1 pound of Ground Turkey (Cooked).

How many calories is in a pound 85% lean ground turkey?

NutritionServing Size4ozAmount Per ServingCalories240Calories from fat160% Daily Value*11 more rows

How many calories are in 4 oz of lean ground turkey?

Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.

How many calories is in a 1/2 cup of ground turkey?

There are 119 calories in a 1/2 cup of chopped or diced Turkey Meat (Cooked, Roasted).

How many calories are in a half pound turkey burger?

There are 338 calories in a 1/2 pound of Ground Turkey. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet....Other common serving sizes.Serving SizeCalories100 g1491 patty, 4 oz1701 lb6761 more row•Feb 4, 2008

Which is healthier ground beef or ground turkey?

Ounce for ounce, ground turkey has slightly more calories, fat, cholesterol, and sodium compared to ground beef. However, ground beef has more protein, iron, zinc, and B vitamins. Saturated fat is where they differ (though not by a ton), and that's usually why turkey generally gets more “healthy” points than beef.

How many calories are in a pound of 99 fat free ground turkey?

120 caloriesWith 28g of protein, 1g of fat per serving, and only 120 calories, our 99% Fat-Free Ground Turkey Breast puts a healthy spin on your favorite recipes....Nutrition.Serving Size4ozSaturated fat 0 g0 %Trans fat 0 gCholesterol 70 mg23 %Sodium 55 mg2 %11 more rows

How many calories are in a Jennie O ground turkey 85 15?

190 caloriesThere are 190 calories in 4 oz (112 g) of Jennie-O Ground Turkey 85/15.

How many calories are in 8 oz of ground chicken?

There are 284 calories in 8 ounces of raw Ground Chicken.

How many calories are in a 85 15 pound hamburger?

There are 1052 calories in 1 pound of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled).

Highlights!

Ground Turkey contains 203 calories. It contains protein, fat, and different vitamins and minerals that help you to shed some weight.

How Many Calories Are in Ground Turkey?

Ground Turkey contains 203 calories. It contains protein, fat, and different vitamins and minerals that help you to shed some weight.

Can Ground Turkey Be Bad For You?

No, ground turkey is not bad for you. It is the same as beef that contains proteins and minerals that are healthy.

Is Ground Turkey One Of The Processed Meats?

A ground turkey is not one of those processed meats. When we say processed meat, the meat undergoes preservation by smoking, salting, or putting some chemical preservatives to keep the product fresh.

Is It Okay To Eat Ground Turkey Every Day?

Yes, it’s okay to eat ground turkey every day. Besides, ground turkey is an excellent source of protein.

Is Ground Turkey Ideal For Weight Loss?

Yes, ground turkey is ideal for weight loss. If you compare it with other ground meat, a ground turkey is one of the best options.

How Many Calories Are There In A Cup of Cooked Ground Turkey?

A cup of cooked ground turkey has 120 calories per serving. Also, it contains 0 grams of carbs and 26 grams of protein.

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