Amount Per 1 cup
| Calories - 511 | Calories - 511 | Calories from Fat - 273 |
| Total Fat | Total Fat | 30.33g |
| Saturated | 7.82g | |
| Polyunsaturated | 8.5g | |
| Monounsaturated | 10.28g |
Full Answer
What is the nutritional value of ground turkey?
Turkey, raw, Ground contains 167 calories per 113 g serving. This serving contains 8.7 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
How many calories are in half a cup of Turkey?
What is my Recommended Daily Intake (RDI)? There are 119 calories in a 1/2 cup of chopped or diced Turkey Meat (Cooked, Roasted). Calorie breakdown: 28% fat, 0% carbs, 72% protein.
How much fat is in ground turkey?
Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 lb has a total of 679.5 calories with 37.78 grams of fat. The serving size is equivalent to 453 grams of food and contains 340.02 calories from fat. This item is classified as poultry products foods.
How many calories in a pound of lean ground turkey?
There are 676 calories in 1 pound of Ground Turkey. Get full nutrition facts and other common serving sizes of Ground Turkey including 1 oz and 100 g.
How many calories are in a cup of cooked ground turkey?
296 caloriesGround Turkey (1 cup, cooked) contains 0g total carbs, 0g net carbs, 16.6g fat, 34.5g protein, and 296 calories.
How many calories does 1/2 cup of ground turkey have?
There are 119 calories in a 1/2 cup of chopped or diced Turkey Meat (Cooked, Roasted).
How many calories are in a cup of turkey ground beef?
There are 296 calories in 1 cup of cooked Turkey Burger.
How many calories is 1/3 cup of ground turkey?
There are 98 calories in a 1/3 cup of cooked Turkey Burger.
How many calories are in a 1/4 cup of ground turkey?
There are 74 calories in a 1/4 cup of cooked Turkey Burger.
How many calories in 2 cups lean ground turkey?
There are 476 calories in 2 cups of chopped or diced Turkey Meat (Cooked, Roasted).
How many calories is 3/4 cup of ground turkey?
178 caloriesThere are 178 calories in a 3/4 cup of chopped or diced Turkey Meat (Cooked, Roasted).
How many calories are in 4 oz of lean ground turkey?
Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
How many calories are in a cup of cooked ground beef?
339 caloriesThere are 339 calories in 1 cup of cooked Ground Beef. Calorie Breakdown: 62% fat, 0% carbs, 38% prot.
How many calories are in 2 cups of cooked ground turkey?
There are 505 calories in 2 cups of diced, cooked Turkey.
How many calories are in a pound of 93% lean ground turkey?
Per Serving: 160 calories; 2.5 g sat fat (12% DV); 85 mg sodium (3% DV); 0 g sugars....Honeysuckle Brand 93/7 Lean Ground Turkey (1 lb)% DV12%Total Fat 8g26%Cholesterol 80mg3%Sodium 85mg44%Protein 22g2 more rows
What is one serving of ground turkey?
four-ounceAccording to the USDA, one four-ounce serving of ground turkey contains 220 calories, 19 grams of protein, 17 grams of fat, 0 carbs, 0 grams of fiber, and 0 grams of sugar. However, in that same serving you'll also be getting calcium, iron, and vitamins A and C.
Highlights!
Ground Turkey contains 203 calories. It contains protein, fat, and different vitamins and minerals that help you to shed some weight.
How Many Calories Are in Ground Turkey?
Ground Turkey contains 203 calories. It contains protein, fat, and different vitamins and minerals that help you to shed some weight.
Can Ground Turkey Be Bad For You?
No, ground turkey is not bad for you. It is the same as beef that contains proteins and minerals that are healthy.
Is Ground Turkey One Of The Processed Meats?
A ground turkey is not one of those processed meats. When we say processed meat, the meat undergoes preservation by smoking, salting, or putting some chemical preservatives to keep the product fresh.
Is It Okay To Eat Ground Turkey Every Day?
Yes, it’s okay to eat ground turkey every day. Besides, ground turkey is an excellent source of protein.
Is Ground Turkey Ideal For Weight Loss?
Yes, ground turkey is ideal for weight loss. If you compare it with other ground meat, a ground turkey is one of the best options.
How Many Calories Are There In A Cup of Cooked Ground Turkey?
A cup of cooked ground turkey has 120 calories per serving. Also, it contains 0 grams of carbs and 26 grams of protein.
Calorie Burn Time
How long would it take to burn off 169 Calories of 93% Lean Ground Turkey (7% Fat), raw?
Calorie Breakdown
Where do the calories in 93% Lean Ground Turkey (7% Fat), raw come from?