Nutrition
| Serving Size | 4oz |
| Amount Per Serving | |
| Calories | 160 |
| Calories from fat | 70 |
Full Answer
How many calories in 1 cup of ground turkey?
What are the nutritional ingredients in a 1 Cup Turkey? How many calories in 1 Cup Turkey? Turkey - 1 cup turkey Ground Turkey A 1 Cup Turkey of Turkey contains about 296 Calories per serving. It also contains about 149 calories that come from fat. NUTRITION FACTS - TURKEY - 1 CUP TURKEY GROUND TURKEY
Is ground turkey healthier than ground beef?
Overall, ground turkey is still seen to be more healthy than beef. However, it really depends on the lean meat to fatty meat ratio that you find in the ground turkey or beef that you purchase. Typically, light meat turkey will always be leaner than dark meat turkey and beef.
What is the nutritional value of ground turkey?
Turkey, raw, Ground contains 167 calories per 113 g serving. This serving contains 8.7 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
Is ground turkey low carb?
Lucky for you, ground turkey is naturally low-carb and high-protein, making it a fabulous addition to your weekly cooking (and eating) rotation. Does lean ground turkey have carbs? Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
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How many calories is 4 oz of cooked ground turkey?
There are 266 calories in 4 ounces of Ground Turkey (Cooked).
How many calories is 8 oz of cooked ground turkey?
533 caloriesThere are 533 calories in 8 ounces of Ground Turkey (Cooked).
How many calories is in ground turkey?
Here's what's in 3 ounces of 93/7 ground turkey: 181 calories. 23g protein. 10g fat. 2.5g saturated fat.
How many calories are in 4 oz of lean ground turkey?
Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
How many calories is in a 1/2 cup of ground turkey?
There are 119 calories in a 1/2 cup of chopped or diced Turkey Meat (Cooked, Roasted).
How many calories are in a pound of 93% lean ground turkey?
Per Serving: 160 calories; 2.5 g sat fat (12% DV); 85 mg sodium (3% DV); 0 g sugars....Honeysuckle Brand 93/7 Lean Ground Turkey (1 lb)% DV12%Total Fat 8g26%Cholesterol 80mg3%Sodium 85mg44%Protein 22g2 more rows
How many calories are in a serving of cooked ground turkey?
Ground Turkey (1 cup, cooked) contains 0g total carbs, 0g net carbs, 16.6g fat, 34.5g protein, and 296 calories.
Is ground turkey good for weight loss?
Yes, ground turkey is great for weight loss! Lean ground turkey is high in protein and low in fat/calories which makes it an ideal food for weight loss. You can have 4 oz of turkey for under 150 calories and 20-30g of protein!
How many calories are in a 4 oz turkey burger?
A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.
How many calories are in 6 oz of cooked ground turkey?
400 caloriesThere are 400 calories in 6 ounces of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How do I measure 3 oz of ground turkey?
Palm = 3 oz.of meat Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.
What is one serving of ground turkey?
four-ounceAccording to the USDA, one four-ounce serving of ground turkey contains 220 calories, 19 grams of protein, 17 grams of fat, 0 carbs, 0 grams of fiber, and 0 grams of sugar. However, in that same serving you'll also be getting calcium, iron, and vitamins A and C.
Calorie Burn Time
How long would it take to burn off 169 Calories of 93% Lean Ground Turkey (7% Fat), raw?
Calorie Breakdown
Where do the calories in 93% Lean Ground Turkey (7% Fat), raw come from?
What are the nutritional ingredients in a 1 Cup Cooked? How many calories in 1 Cup Cooked?
What are the nutritional ingredients in a 1 Cup Cooked? How many calories in 1 Cup Cooked?
Ground Turkey - 1 cup cooked
A 1 Cup Cooked of Ground Turkey contains about 296 Calories per serving. It also contains about 149 calories that come from fat.