Cooked ground beef: calories and nutrition per 100g (and per ounce)
| per 100 g | per ounce | |
| Calories | 260 | ~ 73.7 |
| Fat | 16.82 g | ~ 4.8 g |
| Protein | 25.54 g | ~ 7.2 g |
| Water | 56.32 g | ~ 16 g |
Full Answer
How many calories are in ground beef?
Calories in Ground Beef. The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Ground Beef is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
How many calories in 3 ounces of cooked beef?
Calories. 232. #N#Fat. 15.61g. #N#Carbs. 0g. #N#Protein. 21.29g. There are 232 calories in 3 ounces of cooked Ground Beef (Cooked).
What is my recommended daily intake (RDI) for ground beef?
What is my Recommended Daily Intake (RDI)? There are 77 calories in 1 ounce of cooked Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
How many carbs in a beef patties?
Beef Patties Fat (g) Carbs (g) Prot (g) Calories 1 small patty 11.70 - 17.36 180 1 medium patty 14.62 - 21.70 224 1 large patty 19.44 - 28.85 298 5 more rows ...
How many calories are in 1 oz of cooked ground beef?
77 caloriesThere are 77 calories in 1 ounce of cooked Ground Beef (Cooked).
How many calories are in 8 oz of cooked ground beef?
618 caloriesThere are 618 calories in 8 ounces of cooked Ground Beef. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 4 ounces of 90% lean ground beef?
There are 197 calories in 4 ounces of Ground Beef (90% Lean / 10% Fat).
How many calories are in an ounce of 80/20 ground beef?
71 caloriesBeef Ground 80% Lean 20% Fat Or Hamburger Patty Raw (1 ounce) contains 0g total carbs, 0g net carbs, 5.6g fat, 4.8g protein, and 71 calories.
How many calories are in 4 oz of cooked ground beef?
309 caloriesThere are 309 calories in 4 ounces of cooked Ground Beef (Cooked).
How many calories are in a 4 oz hamburger patty?
284 caloriesThere are 284 calories in 4 ounces of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).
How many calories are in 4 ounces of 80% ground beef?
There are 284 calories in 4 ounces of Ground Beef (80% Lean / 20% Fat)....Other common serving sizes.Serving SizeCalories1 serving ( 4 oz )2871 lb11523 more rows•Feb 4, 2008
How many calories are in 5 ounces of 90% lean ground beef?
There are 249 calories in 5 ounces of Ground Beef (90% Lean / 10% Fat).
How many calories are in 4 ounces of 97 lean ground beef?
Beef Ground 97% Lean 3% Fat Raw (4 oz) contains 0g total carbs, 0g net carbs, 3.4g fat, 24.8g protein, and 137 calories.
How many calories are in a 16 ounce hamburger steak?
There are 1138 calories in 16 ounces of Ground Beef (80% Lean / 20% Fat).
How many calories is 1 oz 80% hamburger?
71 caloriesThere are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat).
How many calories are in cooked ground beef 80 20?
There are 209 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled).
How much fat is in a 100g serving of ground beef?
Cooked ground beef has 16.82 g fat per 100g.#N#So it is easy to count that standard serving size of cooked ground beef (150 g) has about 25.2 g of fat.
How many grams of protein is in 100g of ground beef?
Cooked ground beef has 25.54 g protein per 100g.#N#When you multiplay this value with weight of standard serving size of cooked ground beef (150 g) you can see that you will get about 38.3 g of protein.