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granny smith apple calories

by Mr. Riley Reinger PhD Published 3 years ago Updated 2 years ago

Apples Raw Granny Smith With Skin (1 cup, sliced) contains 14.8g total carbs, 11.8g net carbs, 0.2g fat, 0.5g protein, and 63 calories.

How many carbs are in a Granny Smith apple?

The "Granny Smith" apple tree produces medium-size fruit. One 154-gram apple contains approximately 80 calories that are all supplied by carbohydrates.

What is the nutritional value of a Granny Smith apple?

There are 72 calories in 1 medium Granny Smith Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein.

How many calories in Granny Smith apple, Raw, with skin?

Apples, with skin, granny smith, raw contains 63 calories per 109 g serving. This serving contains 0.2 g of fat, 0.5 g of protein and 15 g of carbohydrate. The latter is 10 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate.

What are the nutrients in a Granny Smith apple?

  • Fiber 4.7 g 17% DV
  • Sugar 16 g 32% DV
  • Sodium 1.7 mg 0% DV
  • Calcium 8.4 mg 1% DV

How many calories are in 1 medium Granny Smith Apple?

Granny Smith Apple Nutrition A medium-sized Granny Smith apple has 96.9 calories. These calories are primarily from carbs, since these apples do not contain much protein or fat.

How many calories are in 4 slices of Granny Smith Apples?

There are 9 calories in 1 slice of Granny Smith Apples. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a large green Granny Smith Apple?

There are 110 calories in 1 large Granny Smith Apple....Other common serving sizes.Serving SizeCalories1 cup quartered or chopped651 medium (2-3/4" dia)721 large (3-1/4" dia)1106 more rows•May 10, 2020

How many calories is a big green apple?

One medium green apple contains: Calories: 95. Fat: 0 grams.

Calorie Burn Time

How long would it take to burn off 102 Calories of Granny Smith Apple, raw, with skin?

Calorie Breakdown

Where do the calories in Granny Smith Apple, raw, with skin come from?

The Origin of Granny Smiths

Granny Smith apples originated in Australia, in a suburb of Sydney, in 1868, according to the Worcester Tree Initiative. The apples are named after Maria Ann "Granny" Smith, the woman who first grew them. They are the offspring of a French Crab apple tree and whatever tree happened to pollinate it, resulting in this unique species of apple.

Granny Smith Apple Nutrition

The USDA lists Granny Smith apples' nutrition information. A medium-sized Granny Smith apple has 96.9 calories. These calories are primarily from carbs, since these apples do not contain much protein or fat. There are 22.7 grams of carbs in a Granny Smith apple.

How many calories in 1, 2, 3 or 5 Granny Smith apples?

As I wrote before medium size green apple (182 g) have 106 calories. It is easy to count that two Granny Smith apples have about 212 calories and three Granny Smith apples have about 318 calories. In table below you can also see calories amount for four and five Granny Smith apples.

Protein in green apple

Granny Smith apples have 0.44 g protein per 100g. When you multiplay this value with weight of medium size green apple (182 g) you can see that you will get about 0.8 g of protein.

Carbs in Granny Smith apples

Granny Smith apples have 13.61 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size green apple (182 g) has about 24.8 g of carbs.

Fat in Granny Smith apples

Granny Smith apples have 0.19 g fat per 100g. So it is easy to count that medium size green apple (182 g) has about 0.3 g of fat.

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