Receiving Helpdesk

gmt+7 countries

by Mr. Rod Zieme Sr. Published 3 years ago Updated 2 years ago

Which countries have GMT + 7 time zones?

02/03/2022 · The GMT/UTC+7 hours offset is shared by several countries countries in Asia. None of them uses Dayligt Saving Time. The time zone offset called for Cambodia, Lao, Thailand and Vietnam is also known as Indochina Time or ICT. Find out more about other countries, their time zone, offsets and current times using our geographical selector.

What does GMT-7 stand for?

01/03/2022 · GMT. 6:56:42 AM 03/02/2022 GMT +00:00. Browse all GMT offsets. GMT-7 is 7 hours behind Greenwich Mean Time (GMT). The GMT/UTC minus 7 hours offset is used in the Pacific Time Zone during Daylight Saving Time (DST) period and in the Mountain Time Zone during the Standard Time period, when no DST is applied..

Which countries in Asia share the GMT/UTC+7 hours offset?

06/03/2022 · Iana Timezones where GMT+7 is currently observed. Antarctica/Davis. Asia/Bangkok. Asia/Barnaul. Asia/Ho_Chi_Minh. Asia/Hovd. Asia/Jakarta. Asia/Krasnoyarsk. Asia/Novokuznetsk.

What is GMT 7 time offset?

01/03/2022 · Iana Timezones where GMT-7 is currently observed. America/Boise. America/Cambridge_Bay. America/Chihuahua. America/Creston. America/Dawson. America/Dawson_Creek. America/Denver. America/Edmonton.

Which countries is GMT-7?

GMT+7 is 7 hours ahead of Greenwich Mean Time (GMT). The GMT/UTC+7 hours offset is shared by several countries countries in Asia. None of them uses Dayligt Saving Time. The time zone offset called for Cambodia, Lao, Thailand and Vietnam is also known as Indochina Time or ICT.

Which time zone is GMT-7?

GMT-7 is 7 hours behind Greenwich Mean Time (GMT). The GMT/UTC minus 7 hours offset is used in the Pacific Time Zone during Daylight Saving Time (DST) period and in the Mountain Time Zone during the Standard Time period, when no DST is applied..

What country is UTC 7?

Daylight Saving TimeUTCCountryDate and TimeUTC-11UTC-7MexicoSee the timeUTC-7United StatesSee the timeUTC-693 more rows

What GMT is California?

California is in the Pacific Time Zone in the United States of America (USA). US Pacific Standard Time (PST) is 8 hours behind Greenwich Mean Time ( GMT-8 ).

Popular Posts:

  • 1. how do you know when a spaghetti squash is not ripe
  • 2. t mobile return phone upgrade
  • 3. patron tequila price 750ml
  • 4. clark griswold quotes christmas vacation
  • 5. how long does mop and glo last
  • 6. water density 4 degrees celsius
  • 7. are greasers from the 50s
  • 8. does sams club sell air conditioners
  • 9. estradiol vaginal inserts side effects
  • 10. does the dollar tree have charcoal
    • A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9
    Messages15TimelineExceptionsViews7RouteQueries7Models15Livewire0MailsGateSessionRequest
    8.3.17PHP Version2.67sRequest Duration2MBMemory UsageGET {post}Route
    • warninglog[02:46:10] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
    • warninglog[02:46:10] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
    • warninglog[02:46:10] LOG.warning: Callables of the form ["Swift_SmtpTransport", "Swift_Transport_EsmtpTranspor...
    • warninglog[02:46:10] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
    • warninglog[02:46:10] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
    • warninglog[02:46:10] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[02:46:10] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[02:46:10] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[02:46:10] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[02:46:10] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[02:46:10] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[02:46:10] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
    • warninglog[02:46:10] LOG.warning: mt_rand(): Passing null to parameter #2 ($max) of type int is deprecated in ...
    • warninglog[02:46:10] LOG.warning: htmlspecialchars(): Passing null to parameter #1 ($string) of type string is...
    • warninglog[02:46:10] LOG.warning: htmlspecialchars(): Passing null to parameter #1 ($string) of type string is...
    warning
    • Booting (15.1ms)
    • Application (2.66s)
    • 1 x Application (99.42%)
      2.66s
      1 x Booting (0.56%)
      15.10ms
      7 templates were rendered
      • themes.DevBlog.content.post (resources/views/themes/DevBlog/content/post.blade.php)34blade
        Params
        0
        post
        1
        postContent
        2
        author
        3
        updated_at
        4
        bing_rich_snippet_text
        5
        bing_rich_snippet_link
        6
        bing_related_keywords
        7
        google_related_keywords
        8
        bing_news_title
        9
        bing_news_description
        10
        bing_videos
        11
        bing_images
        12
        bing_search_result_title
        13
        bing_search_result_description
        14
        bing_search_result_url
        15
        bing_paa_questions
        16
        bing_paa_answers
        17
        bing_slider_faq_questions
        18
        bing_slider_faq_answers
        19
        bing_pop_faq_questions
        20
        bing_pop_faq_answers
        21
        bing_tab_faq_questions
        22
        bing_tab_faq_answers
        23
        google_faq_questions
        24
        google_faq_answers
        25
        google_rich_snippet
        26
        google_search_result
        27
        indexedArray
        28
        total_images
        29
        total_videos
        30
        settings
        31
        url_current
        32
        menus
        33
        sidebar
      • themes.DevBlog.layouts.master (resources/views/themes/DevBlog/layouts/master.blade.php)41blade
        Params
        0
        __env
        1
        app
        2
        errors
        3
        post
        4
        postContent
        5
        author
        6
        updated_at
        7
        bing_rich_snippet_text
        8
        bing_rich_snippet_link
        9
        bing_related_keywords
        10
        google_related_keywords
        11
        bing_news_title
        12
        bing_news_description
        13
        bing_videos
        14
        bing_images
        15
        bing_search_result_title
        16
        bing_search_result_description
        17
        bing_search_result_url
        18
        bing_paa_questions
        19
        bing_paa_answers
        20
        bing_slider_faq_questions
        21
        bing_slider_faq_answers
        22
        bing_pop_faq_questions
        23
        bing_pop_faq_answers
        24
        bing_tab_faq_questions
        25
        bing_tab_faq_answers
        26
        google_faq_questions
        27
        google_faq_answers
        28
        google_rich_snippet
        29
        google_search_result
        30
        indexedArray
        31
        total_images
        32
        total_videos
        33
        settings
        34
        url_current
        35
        menus
        36
        sidebar
        37
        i
        38
        __currentLoopData
        39
        loop
        40
        item
      • themes.DevBlog.panels.head (resources/views/themes/DevBlog/panels/head.blade.php)41blade
        Params
        0
        __env
        1
        app
        2
        errors
        3
        post
        4
        postContent
        5
        author
        6
        updated_at
        7
        bing_rich_snippet_text
        8
        bing_rich_snippet_link
        9
        bing_related_keywords
        10
        google_related_keywords
        11
        bing_news_title
        12
        bing_news_description
        13
        bing_videos
        14
        bing_images
        15
        bing_search_result_title
        16
        bing_search_result_description
        17
        bing_search_result_url
        18
        bing_paa_questions
        19
        bing_paa_answers
        20
        bing_slider_faq_questions
        21
        bing_slider_faq_answers
        22
        bing_pop_faq_questions
        23
        bing_pop_faq_answers
        24
        bing_tab_faq_questions
        25
        bing_tab_faq_answers
        26
        google_faq_questions
        27
        google_faq_answers
        28
        google_rich_snippet
        29
        google_search_result
        30
        indexedArray
        31
        total_images
        32
        total_videos
        33
        settings
        34
        url_current
        35
        menus
        36
        sidebar
        37
        i
        38
        __currentLoopData
        39
        loop
        40
        item
      • themes.DevBlog.panels.header (resources/views/themes/DevBlog/panels/header.blade.php)41blade
        Params
        0
        __env
        1
        app
        2
        errors
        3
        post
        4
        postContent
        5
        author
        6
        updated_at
        7
        bing_rich_snippet_text
        8
        bing_rich_snippet_link
        9
        bing_related_keywords
        10
        google_related_keywords
        11
        bing_news_title
        12
        bing_news_description
        13
        bing_videos
        14
        bing_images
        15
        bing_search_result_title
        16
        bing_search_result_description
        17
        bing_search_result_url
        18
        bing_paa_questions
        19
        bing_paa_answers
        20
        bing_slider_faq_questions
        21
        bing_slider_faq_answers
        22
        bing_pop_faq_questions
        23
        bing_pop_faq_answers
        24
        bing_tab_faq_questions
        25
        bing_tab_faq_answers
        26
        google_faq_questions
        27
        google_faq_answers
        28
        google_rich_snippet
        29
        google_search_result
        30
        indexedArray
        31
        total_images
        32
        total_videos
        33
        settings
        34
        url_current
        35
        menus
        36
        sidebar
        37
        i
        38
        __currentLoopData
        39
        loop
        40
        item
      • themes.DevBlog.panels.navbar (resources/views/themes/DevBlog/panels/navbar.blade.php)41blade
        Params
        0
        __env
        1
        app
        2
        errors
        3
        post
        4
        postContent
        5
        author
        6
        updated_at
        7
        bing_rich_snippet_text
        8
        bing_rich_snippet_link
        9
        bing_related_keywords
        10
        google_related_keywords
        11
        bing_news_title
        12
        bing_news_description
        13
        bing_videos
        14
        bing_images
        15
        bing_search_result_title
        16
        bing_search_result_description
        17
        bing_search_result_url
        18
        bing_paa_questions
        19
        bing_paa_answers
        20
        bing_slider_faq_questions
        21
        bing_slider_faq_answers
        22
        bing_pop_faq_questions
        23
        bing_pop_faq_answers
        24
        bing_tab_faq_questions
        25
        bing_tab_faq_answers
        26
        google_faq_questions
        27
        google_faq_answers
        28
        google_rich_snippet
        29
        google_search_result
        30
        indexedArray
        31
        total_images
        32
        total_videos
        33
        settings
        34
        url_current
        35
        menus
        36
        sidebar
        37
        i
        38
        __currentLoopData
        39
        loop
        40
        item
      • themes.DevBlog.panels.footer (resources/views/themes/DevBlog/panels/footer.blade.php)41blade
        Params
        0
        __env
        1
        app
        2
        errors
        3
        post
        4
        postContent
        5
        author
        6
        updated_at
        7
        bing_rich_snippet_text
        8
        bing_rich_snippet_link
        9
        bing_related_keywords
        10
        google_related_keywords
        11
        bing_news_title
        12
        bing_news_description
        13
        bing_videos
        14
        bing_images
        15
        bing_search_result_title
        16
        bing_search_result_description
        17
        bing_search_result_url
        18
        bing_paa_questions
        19
        bing_paa_answers
        20
        bing_slider_faq_questions
        21
        bing_slider_faq_answers
        22
        bing_pop_faq_questions
        23
        bing_pop_faq_answers
        24
        bing_tab_faq_questions
        25
        bing_tab_faq_answers
        26
        google_faq_questions
        27
        google_faq_answers
        28
        google_rich_snippet
        29
        google_search_result
        30
        indexedArray
        31
        total_images
        32
        total_videos
        33
        settings
        34
        url_current
        35
        menus
        36
        sidebar
        37
        i
        38
        __currentLoopData
        39
        loop
        40
        item
      • themes.DevBlog.panels.scripts (resources/views/themes/DevBlog/panels/scripts.blade.php)41blade
        Params
        0
        __env
        1
        app
        2
        errors
        3
        post
        4
        postContent
        5
        author
        6
        updated_at
        7
        bing_rich_snippet_text
        8
        bing_rich_snippet_link
        9
        bing_related_keywords
        10
        google_related_keywords
        11
        bing_news_title
        12
        bing_news_description
        13
        bing_videos
        14
        bing_images
        15
        bing_search_result_title
        16
        bing_search_result_description
        17
        bing_search_result_url
        18
        bing_paa_questions
        19
        bing_paa_answers
        20
        bing_slider_faq_questions
        21
        bing_slider_faq_answers
        22
        bing_pop_faq_questions
        23
        bing_pop_faq_answers
        24
        bing_tab_faq_questions
        25
        bing_tab_faq_answers
        26
        google_faq_questions
        27
        google_faq_answers
        28
        google_rich_snippet
        29
        google_search_result
        30
        indexedArray
        31
        total_images
        32
        total_videos
        33
        settings
        34
        url_current
        35
        menus
        36
        sidebar
        37
        i
        38
        __currentLoopData
        39
        loop
        40
        item
      uri
      GET {post}
      middleware
      web, checkdate
      as
      post.show
      controller
      App\Http\Controllers\Frontend\json_data\PostController@show
      namespace
      where
      file
      app/Http/Controllers/Frontend/json_data/PostController.php:18-166
      7 statements were executed2.64s
      receivinghelpdeskask
      • select * from `posts` where `published_at` <= '2025-04-26 02:46:10' and `slug` = 'gmt-7-countries' and `posts`.`deleted_at` is null limit 1
        2.3ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
        Metadata
        Bindings
        • 0. 2025-04-26 02:46:10
        • 1. gmt-7-countries
        Backtrace
        • 15. /app/Providers/RouteServiceProvider.php:54
        • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
        • 19. Route binding:39
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
        • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
      • select * from `json_post_contents` where `json_post_contents`.`post_id` = 56845 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
        2.6msmiddleware::checkdate:30receivinghelpdeskask
        Metadata
        Bindings
        • 0. 56845
        • 1. 0
        Backtrace
        • 19. middleware::checkdate:30
        • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
        • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
        • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
        • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
      • select * from `nova_menu_menus` where `slug` = 'header' limit 1
        410μs/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
        Metadata
        Bindings
        • 0. header
        Backtrace
        • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
        • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
        • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`menu_id` = 1 and `nova_menu_menu_items`.`menu_id` is not null and `parent_id` is null order by `parent_id` asc, `order` asc, `name` asc
        410μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
        • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
        • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`parent_id` in (1) order by `order` asc
        240μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
        Metadata
        Backtrace
        • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
        • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
        • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
        • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • select `id`, `post_title`, `slug` from `posts` where `status` = 'publish' and `posts`.`deleted_at` is null order by RAND() limit 10
        2.63s/app/View/Composers/SidebarView.php:22receivinghelpdeskask
        Metadata
        Bindings
        • 0. publish
        Backtrace
        • 14. /app/View/Composers/SidebarView.php:22
        • 15. /app/View/Composers/SidebarView.php:12
        • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
        • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
        • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
      • select * from `fake_users` where `fake_users`.`id` = 37790 limit 1
        770μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
        Metadata
        Bindings
        • 0. 37790
        Backtrace
        • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
        • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
        • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
        • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
      App\Models\FakeUser
      1
      Outl1ne\MenuBuilder\Models\MenuItem
      1
      Outl1ne\MenuBuilder\Models\Menu
      1
      App\Models\JsonPostContent
      1
      App\Models\Post
      11
          _token
          l72KSOwwZTKLXPlSPEPBjbCwIdopXLGcG8ZYvTaC
          _previous
          array:1 [ "url" => "https://receivinghelpdesk.com/ask/gmt-7-countries" ]
          _flash
          array:2 [ "old" => [] "new" => [] ]
          PHPDEBUGBAR_STACK_DATA
          []
          path_info
          /gmt-7-countries
          status_code
          200
          status_text
          OK
          format
          html
          content_type
          text/html; charset=UTF-8
          request_query
          []
          request_request
          []
          request_headers
            0 of 0   
          array:24 [▼
  "cf-ipcountry" => array:1 [▶
    0 => "US"
  ]
  "cf-connecting-ip" => array:1 [▶
    0 => "3.134.109.116"
  ]
  "cdn-loop" => array:1 [▶
    0 => "cloudflare; loops=1"
  ]
  "cf-visitor" => array:1 [▶
    0 => "{"scheme":"https"}"
  ]
  "sec-fetch-site" => array:1 [▶
    0 => "none"
  ]
  "accept" => array:1 [▶
    0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  ]
  "user-agent" => array:1 [▶
    0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  ]
  "upgrade-insecure-requests" => array:1 [▶
    0 => "1"
  ]
  "sec-ch-ua-platform" => array:1 [▶
    0 => ""Windows""
  ]
  "sec-ch-ua-mobile" => array:1 [▶
    0 => "?0"
  ]
  "sec-ch-ua" => array:1 [▶
    0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129""
  ]
  "cache-control" => array:1 [▶
    0 => "no-cache"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "sec-fetch-dest" => array:1 [▶
    0 => "document"
  ]
  "cf-ray" => array:1 [▶
    0 => "9360dc27da1a6191-ORD"
  ]
  "accept-encoding" => array:1 [▶
    0 => "gzip, br"
  ]
  "priority" => array:1 [▶
    0 => "u=0, i"
  ]
  "sec-fetch-user" => array:1 [▶
    0 => "?1"
  ]
  "sec-fetch-mode" => array:1 [▶
    0 => "navigate"
  ]
  "connection" => array:1 [▶
    0 => "close"
  ]
  "x-forwarded-proto" => array:1 [▶
    0 => "https"
  ]
  "x-forwarded-for" => array:1 [▶
    0 => "3.134.109.116, 172.69.6.7"
  ]
  "x-server-addr" => array:1 [▶
    0 => "154.12.239.204"
  ]
  "host" => array:1 [▶
    0 => "receivinghelpdesk.com"
  ]
]
          request_server
            0 of 0   
          array:55 [▼
  "USER" => "runcloud"
  "HOME" => "/home/runcloud"
  "SCRIPT_NAME" => "/ask/index.php"
  "REQUEST_URI" => "/ask/gmt-7-countries"
  "QUERY_STRING" => ""
  "REQUEST_METHOD" => "GET"
  "SERVER_PROTOCOL" => "HTTP/1.0"
  "GATEWAY_INTERFACE" => "CGI/1.1"
  "REDIRECT_URL" => "/ask/gmt-7-countries"
  "REMOTE_PORT" => "46504"
  "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php"
  "SERVER_ADMIN" => "you@example.com"
  "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/"
  "CONTEXT_PREFIX" => ""
  "REQUEST_SCHEME" => "http"
  "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/"
  "REMOTE_ADDR" => "172.69.6.7"
  "SERVER_PORT" => "80"
  "SERVER_ADDR" => "127.0.0.1"
  "SERVER_NAME" => "receivinghelpdesk.com"
  "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f"
  "SERVER_SIGNATURE" => ""
  "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib"
  "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin"
  "HTTP_CF_IPCOUNTRY" => "US"
  "HTTP_CF_CONNECTING_IP" => "3.134.109.116"
  "HTTP_CDN_LOOP" => "cloudflare; loops=1"
  "HTTP_CF_VISITOR" => "{"scheme":"https"}"
  "HTTP_SEC_FETCH_SITE" => "none"
  "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7"
  "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)"
  "HTTP_UPGRADE_INSECURE_REQUESTS" => "1"
  "HTTP_SEC_CH_UA_PLATFORM" => ""Windows""
  "HTTP_SEC_CH_UA_MOBILE" => "?0"
  "HTTP_SEC_CH_UA" => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129""
  "HTTP_CACHE_CONTROL" => "no-cache"
  "HTTP_PRAGMA" => "no-cache"
  "HTTP_SEC_FETCH_DEST" => "document"
  "HTTP_CF_RAY" => "9360dc27da1a6191-ORD"
  "HTTP_ACCEPT_ENCODING" => "gzip, br"
  "HTTP_PRIORITY" => "u=0, i"
  "HTTP_SEC_FETCH_USER" => "?1"
  "HTTP_SEC_FETCH_MODE" => "navigate"
  "HTTP_CONNECTION" => "close"
  "HTTP_X_FORWARDED_PROTO" => "https"
  "HTTP_X_FORWARDED_FOR" => "3.134.109.116, 172.69.6.7"
  "HTTP_X_SERVER_ADDR" => "154.12.239.204"
  "HTTP_HOST" => "receivinghelpdesk.com"
  "HTTPS" => "on"
  "REDIRECT_STATUS" => "200"
  "REDIRECT_HTTPS" => "on"
  "FCGI_ROLE" => "RESPONDER"
  "PHP_SELF" => "/ask/index.php"
  "REQUEST_TIME_FLOAT" => 1745615770.9661
  "REQUEST_TIME" => 1745615770
]
          request_cookies
          []
          response_headers
            0 of 0   
          array:7 [▼
  "content-type" => array:1 [▶
    0 => "text/html; charset=UTF-8"
  ]
  "cache-control" => array:1 [▶
    0 => "private, must-revalidate"
  ]
  "date" => array:1 [▶
    0 => "Fri, 25 Apr 2025 21:16:10 GMT"
  ]
  "pragma" => array:1 [▶
    0 => "no-cache"
  ]
  "expires" => array:1 [▶
    0 => -1
  ]
  "set-cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IkFCdlNweG4yOWE1S2xndVNsQ3FqcGc9PSIsInZhbHVlIjoieXIwNVR0K2lPNXMyQU1WZGlPemo1dXE0eS9GcW9XUTJrNmZoYklWcEF5dWsxc2NqRW9FUjY0SUZ4QTdXWHFtRHdock4rZTVab29ERnAvcUNXZWJMWXVQS3FuTyt2Ky9SNDJWd1kxYTg3TDhwMjE1RkZqYnBWTnF4MFFQRWxSOEsiLCJtYWMiOiIzYWRiOTlmNDExMmZlNjVlYjJmMjk3Mzg1YzMyYmI4NjE5YzY3NjRhMmFmNjlkODgzMzY3Yzg5MWY1NDljOTY4IiwidGFnIjoiIn0%3D; expires=Fri, 25-Apr-2025 23:16:13 GMT; Max-Age=7200; path=/; samesite=lax ◀XSRF-TOKEN=eyJpdiI6IkFCdlNweG4yOWE1S2xndVNsQ3FqcGc9PSIsInZhbHVlIjoieXIwNVR0K2lPNXMyQU1WZGlPemo1dXE0eS9GcW9XUTJrNmZoYklWcEF5dWsxc2NqRW9FUjY0SUZ4QTdXWHFtRHdock4rZ ▶"
    1 => "askhelpdesk_session=eyJpdiI6IitGWFlRYnVCek5qVXh1K0NPMGY0VlE9PSIsInZhbHVlIjoiZE5qZnF0NUE3cWZORXIvbEJQWmg0aWs0QXlUbndHUlNHTUxyRkJaSE1qTUFZYjFaT0ZHTmJTOGFNOG1kbFFweUR3Q2NETi9MVU9YT3BjR21QMW8rTW5BSE11YTNZcXNpdzJIYW5sSnp4K1ZHUUdzaXFpeXRtdE9ZUkJJVWVGbksiLCJtYWMiOiI2MDk5M2I3MTJjNTA5ODBiNmQyYTM1M2JiNWRhNmFiZDcwYWM2OGExZDNhNjI0MmQ0YmI4NWNjM2U4ZGUzMTZiIiwidGFnIjoiIn0%3D; expires=Fri, 25-Apr-2025 23:16:13 GMT; Max-Age=7200; path=/; httponly; samesite=lax ◀askhelpdesk_session=eyJpdiI6IitGWFlRYnVCek5qVXh1K0NPMGY0VlE9PSIsInZhbHVlIjoiZE5qZnF0NUE3cWZORXIvbEJQWmg0aWs0QXlUbndHUlNHTUxyRkJaSE1qTUFZYjFaT0ZHTmJTOGFNOG1kbFFw ▶"
  ]
  "Set-Cookie" => array:2 [▶
    0 => "XSRF-TOKEN=eyJpdiI6IkFCdlNweG4yOWE1S2xndVNsQ3FqcGc9PSIsInZhbHVlIjoieXIwNVR0K2lPNXMyQU1WZGlPemo1dXE0eS9GcW9XUTJrNmZoYklWcEF5dWsxc2NqRW9FUjY0SUZ4QTdXWHFtRHdock4rZTVab29ERnAvcUNXZWJMWXVQS3FuTyt2Ky9SNDJWd1kxYTg3TDhwMjE1RkZqYnBWTnF4MFFQRWxSOEsiLCJtYWMiOiIzYWRiOTlmNDExMmZlNjVlYjJmMjk3Mzg1YzMyYmI4NjE5YzY3NjRhMmFmNjlkODgzMzY3Yzg5MWY1NDljOTY4IiwidGFnIjoiIn0%3D; expires=Fri, 25-Apr-2025 23:16:13 GMT; path=/ ◀XSRF-TOKEN=eyJpdiI6IkFCdlNweG4yOWE1S2xndVNsQ3FqcGc9PSIsInZhbHVlIjoieXIwNVR0K2lPNXMyQU1WZGlPemo1dXE0eS9GcW9XUTJrNmZoYklWcEF5dWsxc2NqRW9FUjY0SUZ4QTdXWHFtRHdock4rZ ▶"
    1 => "askhelpdesk_session=eyJpdiI6IitGWFlRYnVCek5qVXh1K0NPMGY0VlE9PSIsInZhbHVlIjoiZE5qZnF0NUE3cWZORXIvbEJQWmg0aWs0QXlUbndHUlNHTUxyRkJaSE1qTUFZYjFaT0ZHTmJTOGFNOG1kbFFweUR3Q2NETi9MVU9YT3BjR21QMW8rTW5BSE11YTNZcXNpdzJIYW5sSnp4K1ZHUUdzaXFpeXRtdE9ZUkJJVWVGbksiLCJtYWMiOiI2MDk5M2I3MTJjNTA5ODBiNmQyYTM1M2JiNWRhNmFiZDcwYWM2OGExZDNhNjI0MmQ0YmI4NWNjM2U4ZGUzMTZiIiwidGFnIjoiIn0%3D; expires=Fri, 25-Apr-2025 23:16:13 GMT; path=/; httponly ◀askhelpdesk_session=eyJpdiI6IitGWFlRYnVCek5qVXh1K0NPMGY0VlE9PSIsInZhbHVlIjoiZE5qZnF0NUE3cWZORXIvbEJQWmg0aWs0QXlUbndHUlNHTUxyRkJaSE1qTUFZYjFaT0ZHTmJTOGFNOG1kbFFw ▶"
  ]
]
          session_attributes
            0 of 0   
          array:4 [▼
  "_token" => "l72KSOwwZTKLXPlSPEPBjbCwIdopXLGcG8ZYvTaC"
  "_previous" => array:1 [▶
    "url" => "https://receivinghelpdesk.com/ask/gmt-7-countries"
  ]
  "_flash" => array:2 [▶
    "old" => []
    "new" => []
  ]
  "PHPDEBUGBAR_STACK_DATA" => []
]