Nutrition Facts
| Calories 225 | (941 kJ) | (941 kJ) |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0.8 g | 4% |
| Trans Fat | 0 g |
What is a gladiator Smoothie King?
Smoothie King is a chain of smoothie bars that offers a variety of frozen beverages and healthy food options. Its most popular product, the gladiator, is a fruit-based smoothie topped with protein powder and granola. The gladiator smoothie is a popular drink that has been around for a while.
How many calories are in a gladiator smoothie?
The 20-ounce Gladiator has 180 calories, and no calories come from fat. If you consume 2,000 calories a day, the Gladiator is equal to 9 percent of your total daily calories. The smoothie, which is fat-free, also adds 1 g of carbohydrates, 150 mg of sodium and 45 g of protein to your daily intakes.
What is the healthiest smoothie at Smoothie King?
Strawberry, Chocolate, or Vanilla Gladiator All three flavors offer just 180 calories and 0 grams of sugar per 20-ounce cup. While all other smoothies include additional sugars, these smoothies do not, making them by far the healthiest choice. What Smoothie King smoothie should I order?
Is the Gladiator strawberry smoothie a meal replacement?
No, the gladiator smoothie is not a meal replacement. It is a protein shake that contains whey protein and green tea extract. What ingredients are in the gladiator strawberry smoothie? The ingredients in a gladiator strawberry smoothie are strawberries, milk, and sugar.
Is the gladiator from Smoothie King healthy?
Whether you're following a ketogenic diet or simply trying to cut back on carbs, the Gladiator Vanilla Smoothie is definitely worth a try. It's one of the lowest carb items on their menu, containing just 3 grams of carbs, 3.5 grams of fat, 230 calories, and 45 grams of protein in a 20-ounce (590-mL) serving (14).
What's in Smoothie King Gladiator smoothie?
Proprietary protein blend of Whey Isolate, Egg White Powder, Hydrolyzed Whey Concentrate, Micellar Casein, with Amino Peptide Blend of L-Glutamine, L-Isoleucine, L-Leucine, L-Valine; MCTs, Natural Flavors, Sucralose, Sunflower Lecithin, Vitamin Mineral Blend, and other ingredients.
How many calories are in a strawberry Gladiator smoothie from Smoothie King?
Smoothie King Gladiator Strawberrys contain 220 calories. Choose from the options below to see the full nutrition facts, ingredients and allergen information....40 oz Gladiator Strawberry.Serving Size?Amount Per ServingCalories220Calories From Fat25Jan 13, 2022
How many calories are in a small gladiator smoothie?
180 caloriesFitness Blends Gladiator Strawberry (1 small) contains 1g total carbs, 1g net carbs, 0g fat, 45g protein, and 180 calories.
Is the gladiator smoothie a meal replacement?
Smoothie King's Gladiator is a high-protein, low-carb smoothie designed to help you bulk up. The drink, intended as a meal replacement, combines the company's protein formula with two fruits of your choosing.
How much sugar is in a Smoothie King Gladiator?
Nutrition FactsCalories 225(941 kJ)Total Carbohydrate4 g1%Dietary Fiber1 g4%Sugars0 gProtein45 g7 more rows
Are Gladiator strawberries healthy?
Gladiator—Strawberry, Chocolate, or Vanilla While all other smoothies contain juices that have added sugars, these smoothies don't, making them your healthiest option by far. Additionally, they all have a huge amount of protein (45 grams), which will keep you full long after drinking them.
How many calories are in a 32 ounce strawberry Gladiator from Smoothie King?
Smoothie King 32 oz Gladiator Strawberry Calories There are 220 calories in a 32 oz Gladiator Strawberry from Smoothie King. Most of those calories come from protein (81%).
How many calories are in a 20 oz Strawberry gladiator?
There are 220 calories in a 20 oz Gladiator Strawberry from Smoothie King. Most of those calories come from protein (81%).
How much protein is in a 20 ounce Gladiator from Smoothie King?
*All percent daily value figures are based on a 2,000 calorie diet....Smoothie King 20 oz Gladiator Chocolate Nutrition Facts.Serving Size?Total Carbohydrates5g2%Dietary Fiber3g12%Sugars2gProtein45g90%13 more rows•Jan 13, 2022
Does Smoothie King Gladiator have milk?
The Gladiator strawberry smoothie is made with fruit and protein powder. A 20-ounce serving contains 220 calories, 3g fat, 2.5g saturated fat, 4g carbohydrates, 45g protein, and 370mg sodium. It's suitable for low-carb and low-fat diets, though it contains eggs and milk so is not a vegan option.
Calorie Burn Time
How long would it take to burn off 225 Calories of Smoothie King Gladiator Fitness Blend Smoothie, average all flavors, without choice of fruit or turbinado?
Calorie Breakdown
Where do the calories in Smoothie King Gladiator Fitness Blend Smoothie, average all flavors, without choice of fruit or turbinado come from?
How many calories are in a Smoothie King?
2,000 calories a.Find the nutrition info for each of your favorite Smoothie King Smoothies, and nourish your purpose with confidence. Find the nutrition info for each of your favorite Smoothie King Smoothies, and nourish your purpose with confidence. Skip to main content. For more.
How many calories are in a 20 oz Gladiator?
20 Oz. The 20-ounce Gladiator has 180 calories, and no calories come from fat. If you consume 2,000 calories a day, the Gladiator is equal to 9 percent of your total daily calories. The smoothie, which is fat-free, also adds 1 g of carbohydrates, 150 mg of sodium and 45 g of protein to your daily intakes.
How many grams of protein is in a Smoothie King's activator?
How I make my Smoothie King’s Activator Protein Shake! (VSG) ���� (71.2g of Protein!)
How many calories are stored in muscle?
Based on an estimated 1,500 Calories of stored glycogen in active muscle (i.e., muscles used for pedaling), the total carbohydrate that must be consumed is estimated by subtracting calories from glycogen.
How many calories are in a daily goal?
Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,560 cal.
How many carbs are in a cup of frozen yogurt?
On the other hand, for every 100 calories of frozen yogurt (1/2 cup; four spoonfuls), you get about 22 grams ( 88 calories) of carbohydrate—88 percent of total calories.
What is a Gladiator smoothie?
The gladiator smoothie is a popular drink that has been around for a while. It is made with strawberry, banana, and pineapple blended together in a blender.
What is Smoothie King?
Smoothie King is a chain of smoothie bars that offers a variety of frozen beverages and healthy food options. Its most popular product, the gladiator, is a fruit-based smoothie topped with protein powder and granola.
What Smoothie King smoothie should I order?
With that, we present to you the best four Smoothie King smoothies that may assist you in achieving your objective!
Are there any additional sugars in Smoothie King smoothies?
It also has less sugar than many other fast-food smoothies. For a little size, several of these flavors contain over 100 grams of sugar and over 600 calories.
What does Smoothie King’s SKN stand for?
SKN – Make it Skinny by removing raw cane sugar from your smoothie to save up to 25 grams of sugar and 100 calories. Would you want it to be slimmer? : Make It Skinny (With SKN, you can cut up to 100 calories (20 oz.) from any Smoothie.) 20 ounces
Is it okay for me to bring my own cup to Smoothie King?
Saying goodbye to plastic straws is just the beginning of the anti-plastic campaign. Next, I’ll attempt to remember to bring my own cup to Smoothie King so that they don’t have to use a plastic cup.
Is it possible for Smoothie King to lose weight?
Lean1 is a meal replacement drink that contains fiber, lactose-free protein, probiotics, carbs, minerals, and vitamins to help you lose weight and keep it off. Protein aids in muscle development, while fiber, when consumed in sufficient amounts, aids in weight loss.