How many calories is 2 buttermilk waffles?
Details. Per 2 Waffles: 150 calories; 1 g sat fat (5% DV); 300 mg sodium (13% DV); 2 g total sugars. Guiding Stars: The more Guiding Stars, the more nutritional value.
Are Eggo Buttermilk Waffles good for you?
Are Eggo waffles healthy? Eggo waffles are not very healthy. The main ingredients are processed white flour, vegetable oil, and in many flavors, sugar. They contain a considerable amount of sodium (about 350mg in two waffles) and almost no fiber.
What is the serving size for Eggo Buttermilk Waffles?
There are 90 calories in 1 waffle (70 g) of Eggo Buttermilk Waffles. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in Eggo frozen waffles?
Nutrition FactsAmount Per ServingCalories180Sodium330 mg14%Total Carbohydrate30 g11%Dietary Fiber<1 g3%19 more rows•Feb 6, 2022
How many calories are in 2 Eggos?
180 caloriesEggo Homestyle Waffles (2 waffles) contains 30g total carbs, 29g net carbs, 5g fat, 4g protein, and 180 calories.
Do waffles make you fat?
Waffles. Waffles can be incredibly heavy on the simple carbs (meaning, they digest quickly and won't keep you full for long), and have the potential to qualify as a dessert depending on your toppings of choice.
How many calories is in one buttermilk waffle?
180Nutrition FactsAmount Per ServingCalories180Cholesterol0 mg0%Sodium350 mg15%Total Carbohydrate28 g10%19 more rows•Apr 5, 2022
How many calories are in 2 Eggo waffles with butter and syrup?
Breakfast Waffle With Butter And Syrup (1 serving) contains 128g total carbs, 127g net carbs, 14g fat, 5g protein, and 660 calories.
What is the difference between Eggo Homestyle and buttermilk?
What's the difference between buttermilk and homestyle waffles? Homestyle waffles are made with regular milk while buttermilk waffles are made with…. buttermilk! Buttermilk waffles are fluffier than homestyle.
How many Eggo waffles is a serving?
twoOne serving of Eggo waffles is two plain Eggo waffles weighing about 1 oz. each. This does not include butter or syrup.
Are frozen waffles good eating?
Thawed or partially thawed food in the freezer may be safely refrozen if it still contains ice crystals or is at 40˚F or below. Partial thawing and refreezing may affect the quality of some food, but the food will be safe to eat.
How many waffles is one serving?
2 wafflesA serving of 2 waffles, each 4 inches by 4 inches, contains 170 to 250 calories. This amount may vary based on ingredients used in your waffle batter, as well as by brand.
Description
No artificial colors or flavors. Per 2 Waffles: 180 calories; 1.5 g sat fat (8% DV); 370 mg sodium (16% DV); 2 g total sugars. 9 vitamins & minerals. We make our waffles like you do at home. Classic mixtures, a hot griddle, and a lotta love: crispy on the outside & fluffy on the inside. How to Eggo (It’s super easy). kelloggs.com. how2recycle.info.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Water, Vegetable Oil (Soybean and Palm, Canola and/or Cottonseed), Buttermilk, Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Contains 2% or Less of Salt, Soy Lecithin, Vitamins and Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12..