Receiving Helpdesk

does preparation h shrink fat

by Delphine Ankunding Published 4 years ago Updated 3 years ago

Yes. Although the ointment does not dissolve fat or take off pounds, when applied it does make your body appear more toned, says New York City dermatologist Dr. Craig Austin. Here's how: Preparation H's active ingredient is phenylephrine, a natural vasoconstrictor, which means it constricts blood vessels.Jun 11, 2008

Does Preparation H help shrink?

Description. Preparation H Ointment relieves both internal and external hemorrhoidal symptoms. It shrinks swollen hemorrhoidal tissue and relieves pain, itching, and discomfort.

Does Preparation H tighten loose skin?

To answer your question: No, preparation H is for hemorrhoids and does not cause long term benefit in wrinkles. People use it to decrease blood flow (like bag under the eyes) but this is not recommend as it thins the skin.

Does hemorrhoid cream tighten your stomach?

Believe it or not, bodybuilders have been using hemorrhoid cream for decades to make their muscles stand out. These fitness pros claim that applying hemorrhoid cream to your torso tightens the skin over your muscles and makes them look more defined, especially on your abdomen.

Does Preparation H Work for cellulite?

Whether homemade or professional, body wraps can help to improve the appearance of cellulite. A combination of minerals and herbs not only absorbs toxins and reduces swelling, but it stimulates fat cells as well. As odd as it sounds, a common household treatment is Preparation H.

Does wrapping your stomach with Preparation H work?

There's no evidence that a body wrap will help you lose weight. While you may be down a few pounds after using one, this is mainly due to water loss. As soon as you hydrate and eat, the number on the scale will go right back up. The only proven way to lose weight is through proper diet and adequate exercise.

Do bodybuilders use Preparation H?

Preparation H, a topical ointment used to treat hemorrhoids, is a little-known weapon used by professional bodybuilders and models prior to a contest or photo shoot.

How can I tighten my belly skin?

Here are six ways you can tighten loose skin.Firming creams. A good choice for a firming cream is one that contains retinoids, says Dr. ... Supplements. While there's no magic pill to fix loose skin, certain supplements may be helpful. ... Exercise. ... Lose weight. ... Massage the area. ... Cosmetic procedures.

What cream is best for tightening skin?

Best Skin-tightening Creams for the Face and NeckPalmer's Cocoa Butter Formula Firming Butter Body Lotion. ... Juice Beauty Green Apple Firming Body Moisturizer. ... Kayo Concentrated Firming Serum. ... Bangn Body Firming Lotion. ... StriVectin Crepe Control Tightening Body Cream. ... Perricone MD Cold Plasma Plus+ Neck & Chest SPF 25.More items...•

How many days can you use Preparation H?

Do not use more often or for a longer time than recommended. If symptoms do not improve within 7 days, if bleeding/worsening pain occurs, or if you think you may have a serious medical problem, consult your doctor promptly.

Does hemorrhoid cream help burn fat?

Although the ointment does not dissolve fat or take off pounds, when applied it does make your body appear more toned, says New York City dermatologist Dr. Craig Austin. Here's how: Preparation H's active ingredient is phenylephrine, a natural vasoconstrictor, which means it constricts blood vessels.

What do models use Preparation H for?

under-eye wrinklesBut the most surprising trick Dedivanovic recommended is using Preparation H to smooth under-eye wrinkles. Yes, you read that right. Dedivanovic claimed the name-brand hemorrhoid cream, which retails for $6.29, is the easiest solution to hiding saggy under-eye wrinkles before applying concealer. "It tightens the skin.

What does Preparation H do to the skin?

Here's the theory: Hemorrhoid creams, such as Preparation H and HemAway, help provide relief by shrinking the veins around the anus and tightening the skin; so, the tightening effect must work on other parts of your skin too.

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9
8.3.21PHP Version3.04sRequest Duration2MBMemory UsageGET {post}Route
  • warninglog[21:52:16] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[21:52:16] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[21:52:16] LOG.warning: Callables of the form ["Swift_SmtpTransport", "Swift_Transport_EsmtpTranspor...
  • warninglog[21:52:16] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[21:52:16] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[21:52:16] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[21:52:16] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[21:52:16] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[21:52:16] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[21:52:16] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[21:52:16] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[21:52:16] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[21:52:16] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[21:52:16] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[21:52:16] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[21:52:16] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[21:52:16] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[21:52:16] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[21:52:16] LOG.warning: mt_rand(): Passing null to parameter #2 ($max) of type int is deprecated in ...
  • warninglog[21:52:16] LOG.warning: explode(): Passing null to parameter #2 ($string) of type string is deprecat...
  • Booting (9.95ms)
  • Application (3.03s)
  • 1 x Application (99.66%)
    3.03s
    1 x Booting (0.33%)
    9.95ms
    7 templates were rendered
    • themes.DevBlog.content.post (resources/views/themes/DevBlog/content/post.blade.php)34blade
      Params
      0
      post
      1
      postContent
      2
      author
      3
      updated_at
      4
      bing_rich_snippet_text
      5
      bing_rich_snippet_link
      6
      bing_related_keywords
      7
      google_related_keywords
      8
      bing_news_title
      9
      bing_news_description
      10
      bing_videos
      11
      bing_images
      12
      bing_search_result_title
      13
      bing_search_result_description
      14
      bing_search_result_url
      15
      bing_paa_questions
      16
      bing_paa_answers
      17
      bing_slider_faq_questions
      18
      bing_slider_faq_answers
      19
      bing_pop_faq_questions
      20
      bing_pop_faq_answers
      21
      bing_tab_faq_questions
      22
      bing_tab_faq_answers
      23
      google_faq_questions
      24
      google_faq_answers
      25
      google_rich_snippet
      26
      google_search_result
      27
      indexedArray
      28
      total_images
      29
      total_videos
      30
      settings
      31
      url_current
      32
      menus
      33
      sidebar
    • themes.DevBlog.layouts.master (resources/views/themes/DevBlog/layouts/master.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.head (resources/views/themes/DevBlog/panels/head.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.header (resources/views/themes/DevBlog/panels/header.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.navbar (resources/views/themes/DevBlog/panels/navbar.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.footer (resources/views/themes/DevBlog/panels/footer.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.scripts (resources/views/themes/DevBlog/panels/scripts.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    uri
    GET {post}
    middleware
    web, checkdate
    as
    post.show
    controller
    App\Http\Controllers\Frontend\json_data\PostController@show
    namespace
    where
    file
    app/Http/Controllers/Frontend/json_data/PostController.php:18-166
    7 statements were executed3.01s
    • select * from `posts` where `published_at` <= '2025-06-17 21:52:16' and `slug` = 'does-preparation-h-shrink-fat' and `posts`.`deleted_at` is null limit 1
      2.35ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
      Metadata
      Bindings
      • 0. 2025-06-17 21:52:16
      • 1. does-preparation-h-shrink-fat
      Backtrace
      • 15. /app/Providers/RouteServiceProvider.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
      • 19. Route binding:39
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
    • select * from `json_post_contents` where `json_post_contents`.`post_id` = 167 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
      2.22msmiddleware::checkdate:30receivinghelpdeskask
      Metadata
      Bindings
      • 0. 167
      • 1. 0
      Backtrace
      • 19. middleware::checkdate:30
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
      • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
    • select * from `nova_menu_menus` where `slug` = 'header' limit 1
      340μs/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
      Metadata
      Bindings
      • 0. header
      Backtrace
      • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
      • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`menu_id` = 1 and `nova_menu_menu_items`.`menu_id` is not null and `parent_id` is null order by `parent_id` asc, `order` asc, `name` asc
      320μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Bindings
      • 0. 1
      Backtrace
      • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`parent_id` in (1) order by `order` asc
      280μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Backtrace
      • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select `id`, `post_title`, `slug` from `posts` where `status` = 'publish' and `posts`.`deleted_at` is null order by RAND() limit 10
      3s/app/View/Composers/SidebarView.php:22receivinghelpdeskask
      Metadata
      Bindings
      • 0. publish
      Backtrace
      • 14. /app/View/Composers/SidebarView.php:22
      • 15. /app/View/Composers/SidebarView.php:12
      • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
      • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
      • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
    • select * from `fake_users` where `fake_users`.`id` = 858 limit 1
      610μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
      Bindings
      • 0. 858
      Backtrace
      • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
    App\Models\FakeUser
    1
    Outl1ne\MenuBuilder\Models\MenuItem
    1
    Outl1ne\MenuBuilder\Models\Menu
    1
    App\Models\JsonPostContent
    1
    App\Models\Post
    11
        _token
        9dfRgjNE9fsOnnN6xJushCKlA6T9r0fxaSkXCWYK
        _previous
        array:1 [ "url" => "https://receivinghelpdesk.com/ask/does-preparation-h-shrink-fat" ]
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /does-preparation-h-shrink-fat
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:25 [ "cookie" => array:1 [ 0 => "_pk_id.63.7c30=3e5c52cb5734ad80.1750177330.; _pk_ses.63.7c30=1; _pk_id.64.7c30=55cb0d257585a797.1750177331.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IkcwWDlndjA4NUtST3ZrWkYyVHhJdVE9PSIsInZhbHVlIjoiWmFqS2FmL1BMNDJyNGVMZ0dxVlZpMWJBTHJDay96RmtMcDMrQldQVDVSeDB4TTNCZDFjK1htSUU3ekFhcW9hbS9kd2RPamo1OFhUNGM4RisrY2ZGbWdBN3lNcHZ2c1RIV1hpRTNFaUdjMFRsR2FOU3hZUmhlVXVWakxJU1U2ZFIiLCJtYWMiOiJkNzBjNTA0MjA1ZDI4NzYxMjBmZjk3OTk1NGM1NmNkMmIzYzNiYWMyZmM0NjgwZTNlNjc4NTQ1ZjQxZjkyYTIzIiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6IittUEdaaWRPWlIxaFQ3ZjV0elM3Nnc9PSIsInZhbHVlIjoiTzBpQTM3VzJ5ejhLcys2bUhXRTlDNmh5UDdweVB4alJxNnNWY3VONzlCRFQrVnJVUDRSWnRtK1QrN3BmWDZ3Z0ZUMmRkUkZRWDBnMVR4bWhSOTZnVUNXdmtINXc2cDFuSFR2OEJPN0VlR0dVUGNFT203bFFTZlgvS0V5aDdPTzEiLCJtYWMiOiJlOGY1Mzg1ZDI3ZDk5OWQ4NjkwYjA0NjUxNDU0YjgxNzUyMWM5YzNlOTZkNDUyOTM2MTk0MmJjYTRlNWJmOWM4IiwidGFnIjoiIn0%3D_pk_id.63.7c30=3e5c52cb5734ad80.1750177330.; _pk_ses.63.7c30=1; _pk_id.64.7c30=55cb0d257585a797.1750177331.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IkcwWDlndjA4N" ] "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "216.73.216.88" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "cf-ray" => array:1 [ 0 => "9513e2812a29d7c2-ORD" ] "priority" => array:1 [ 0 => "u=0, i" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "connection" => array:1 [ 0 => "close" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-for" => array:1 [ 0 => "216.73.216.88, 172.69.6.100" ] "x-server-addr" => array:1 [ 0 => "154.12.239.204" ] "host" => array:1 [ 0 => "receivinghelpdesk.com" ] ]
        request_server
        0 of 0
        array:56 [ "USER" => "runcloud" "HOME" => "/home/runcloud" "SCRIPT_NAME" => "/ask/index.php" "REQUEST_URI" => "/ask/does-preparation-h-shrink-fat" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/ask/does-preparation-h-shrink-fat" "REMOTE_PORT" => "38602" "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php" "SERVER_ADMIN" => "you@example.com" "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "REMOTE_ADDR" => "172.69.6.100" "SERVER_PORT" => "80" "SERVER_ADDR" => "127.0.0.1" "SERVER_NAME" => "receivinghelpdesk.com" "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f" "SERVER_SIGNATURE" => "" "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin" "HTTP_COOKIE" => "_pk_id.63.7c30=3e5c52cb5734ad80.1750177330.; _pk_ses.63.7c30=1; _pk_id.64.7c30=55cb0d257585a797.1750177331.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IkcwWDlndjA4NUtST3ZrWkYyVHhJdVE9PSIsInZhbHVlIjoiWmFqS2FmL1BMNDJyNGVMZ0dxVlZpMWJBTHJDay96RmtMcDMrQldQVDVSeDB4TTNCZDFjK1htSUU3ekFhcW9hbS9kd2RPamo1OFhUNGM4RisrY2ZGbWdBN3lNcHZ2c1RIV1hpRTNFaUdjMFRsR2FOU3hZUmhlVXVWakxJU1U2ZFIiLCJtYWMiOiJkNzBjNTA0MjA1ZDI4NzYxMjBmZjk3OTk1NGM1NmNkMmIzYzNiYWMyZmM0NjgwZTNlNjc4NTQ1ZjQxZjkyYTIzIiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6IittUEdaaWRPWlIxaFQ3ZjV0elM3Nnc9PSIsInZhbHVlIjoiTzBpQTM3VzJ5ejhLcys2bUhXRTlDNmh5UDdweVB4alJxNnNWY3VONzlCRFQrVnJVUDRSWnRtK1QrN3BmWDZ3Z0ZUMmRkUkZRWDBnMVR4bWhSOTZnVUNXdmtINXc2cDFuSFR2OEJPN0VlR0dVUGNFT203bFFTZlgvS0V5aDdPTzEiLCJtYWMiOiJlOGY1Mzg1ZDI3ZDk5OWQ4NjkwYjA0NjUxNDU0YjgxNzUyMWM5YzNlOTZkNDUyOTM2MTk0MmJjYTRlNWJmOWM4IiwidGFnIjoiIn0%3D_pk_id.63.7c30=3e5c52cb5734ad80.1750177330.; _pk_ses.63.7c30=1; _pk_id.64.7c30=55cb0d257585a797.1750177331.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6IkcwWDlndjA4N" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.88" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_CF_RAY" => "9513e2812a29d7c2-ORD" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_CONNECTION" => "close" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "216.73.216.88, 172.69.6.100" "HTTP_X_SERVER_ADDR" => "154.12.239.204" "HTTP_HOST" => "receivinghelpdesk.com" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/ask/index.php" "REQUEST_TIME_FLOAT" => 1750177336.5241 "REQUEST_TIME" => 1750177336 ]
        request_cookies
        0 of 0
        array:6 [ "_pk_id_63_7c30" => null "_pk_ses_63_7c30" => null "_pk_id_64_7c30" => null "_pk_ses_64_7c30" => null "XSRF-TOKEN" => "9dfRgjNE9fsOnnN6xJushCKlA6T9r0fxaSkXCWYK" "askhelpdesk_session" => "x7vtRVLLBCrBZkAg8DnMTJV4UTTra72oIAqz5gv3" ]
        response_headers
        0 of 0
        array:7 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "private, must-revalidate" ] "date" => array:1 [ 0 => "Tue, 17 Jun 2025 16:22:16 GMT" ] "pragma" => array:1 [ 0 => "no-cache" ] "expires" => array:1 [ 0 => -1 ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IncvZHJSS01WSitjdU9INjZoc2FXdmc9PSIsInZhbHVlIjoiUndGZEVQYlNLSDVMTEFVWndSWnNZbWFsS2VXRC9UaHJiQjFjMlBtTkNCempOcHhibW1IUFFpSElsRGNxbWlqRU1mZU51eVkyVVlsVERtQ3R6ZHNESEk1Sm8zUnY3NnVtOWIyWldBMVIzYmlKT3Q3Yjl5eEdKRkFsK2t2akp5MDQiLCJtYWMiOiJjOGNiNTFjMjY5ZTMwYzZjMjExMmFiNDc0MTI3ZWQxZDU0NWFlNmM3OWI3N2NkYWMwMTAwN2U2ZGU1MTAwOWIzIiwidGFnIjoiIn0%3D; expires=Tue, 17-Jun-2025 18:22:19 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6IncvZHJSS01WSitjdU9INjZoc2FXdmc9PSIsInZhbHVlIjoiUndGZEVQYlNLSDVMTEFVWndSWnNZbWFsS2VXRC9UaHJiQjFjMlBtTkNCempOcHhibW1IUFFpSElsRGNxbWlqRU1mZU51e" 1 => "askhelpdesk_session=eyJpdiI6ImxzMk5XWnZmckg5dnlPdURKUkFYYkE9PSIsInZhbHVlIjoiUUN5eXE1TWQvcUJSYzBJSm1lY3BDdTlVUnJwZDQ3SDFsbThqSzFyUzJ6K0M3cEZldmo0TFVnVHF4bVVJeW9HTFJOVmx4dG9CcjBWaiszNDlYSWI4ZUNwbVB3b1hYZHRkbzU4bjVOYTZMVmJwTys2K0FzRjRTZHJORzVsZktkZmciLCJtYWMiOiIyYzg4YTA5NGM2NzhjM2FlYWE0ZDBkZGVjYTU2ODZiNmJjYWQ5NzM3ZTkxYzJiM2Y4YjQ5MGU1ODBiZjMzMjI1IiwidGFnIjoiIn0%3D; expires=Tue, 17-Jun-2025 18:22:19 GMT; Max-Age=7200; path=/; httponly; samesite=laxaskhelpdesk_session=eyJpdiI6ImxzMk5XWnZmckg5dnlPdURKUkFYYkE9PSIsInZhbHVlIjoiUUN5eXE1TWQvcUJSYzBJSm1lY3BDdTlVUnJwZDQ3SDFsbThqSzFyUzJ6K0M3cEZldmo0TFVnVHF4bVVJeW9H" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IncvZHJSS01WSitjdU9INjZoc2FXdmc9PSIsInZhbHVlIjoiUndGZEVQYlNLSDVMTEFVWndSWnNZbWFsS2VXRC9UaHJiQjFjMlBtTkNCempOcHhibW1IUFFpSElsRGNxbWlqRU1mZU51eVkyVVlsVERtQ3R6ZHNESEk1Sm8zUnY3NnVtOWIyWldBMVIzYmlKT3Q3Yjl5eEdKRkFsK2t2akp5MDQiLCJtYWMiOiJjOGNiNTFjMjY5ZTMwYzZjMjExMmFiNDc0MTI3ZWQxZDU0NWFlNmM3OWI3N2NkYWMwMTAwN2U2ZGU1MTAwOWIzIiwidGFnIjoiIn0%3D; expires=Tue, 17-Jun-2025 18:22:19 GMT; path=/XSRF-TOKEN=eyJpdiI6IncvZHJSS01WSitjdU9INjZoc2FXdmc9PSIsInZhbHVlIjoiUndGZEVQYlNLSDVMTEFVWndSWnNZbWFsS2VXRC9UaHJiQjFjMlBtTkNCempOcHhibW1IUFFpSElsRGNxbWlqRU1mZU51e" 1 => "askhelpdesk_session=eyJpdiI6ImxzMk5XWnZmckg5dnlPdURKUkFYYkE9PSIsInZhbHVlIjoiUUN5eXE1TWQvcUJSYzBJSm1lY3BDdTlVUnJwZDQ3SDFsbThqSzFyUzJ6K0M3cEZldmo0TFVnVHF4bVVJeW9HTFJOVmx4dG9CcjBWaiszNDlYSWI4ZUNwbVB3b1hYZHRkbzU4bjVOYTZMVmJwTys2K0FzRjRTZHJORzVsZktkZmciLCJtYWMiOiIyYzg4YTA5NGM2NzhjM2FlYWE0ZDBkZGVjYTU2ODZiNmJjYWQ5NzM3ZTkxYzJiM2Y4YjQ5MGU1ODBiZjMzMjI1IiwidGFnIjoiIn0%3D; expires=Tue, 17-Jun-2025 18:22:19 GMT; path=/; httponlyaskhelpdesk_session=eyJpdiI6ImxzMk5XWnZmckg5dnlPdURKUkFYYkE9PSIsInZhbHVlIjoiUUN5eXE1TWQvcUJSYzBJSm1lY3BDdTlVUnJwZDQ3SDFsbThqSzFyUzJ6K0M3cEZldmo0TFVnVHF4bVVJeW9H" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "9dfRgjNE9fsOnnN6xJushCKlA6T9r0fxaSkXCWYK" "_previous" => array:1 [ "url" => "https://receivinghelpdesk.com/ask/does-preparation-h-shrink-fat" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]