Shopping for a weighted blanket? Walmart has them on sale for as low as $59.99 — that's over $100 off. Weighted blankets are a 15-pound comforter (literally!) that can reduce anxiety, insomnia, and caring about being single.
Full Answer
What are the best Weighted blankets on the market?
- Budget-friendly
- OEKO-TEX 100 certified
- Available in a range of color options
- 3 cover options
How to find the best price on weighted blankets?
Who it's best for:
- People who enjoy using weighted blankets throughout the year
- Hot sleepers
- Couples who prefer to share bed coverings
How to buy the perfect weighted blanket?
- Best Weighted Blanket Overall: Gravity Blanket
- Best Weighted Blanket for Anxiety: Brooklyn Bedding Dual Therapy Weighted Blanket
- Best Budget Weighted Blanket: YnM Weighted Blanket
- Best Luxury Weighted Blanket: Saatva Organic Weighted Blanket
- Best Weighted Blanket For Hot Sleepers: Aricove Cooling Weighted Blanket
Do Weighted blankets really do anything?
Weighted blankets act as a form of deep touch pressure (DTP) therapy. The idea behind the practice is that the pressure evoked will let the nervous system know it’s safe, allowing the mind and body to relax. It’s commonly performed by applying hands-on pressure to slow the mental and physical gears that result in stress.
Which is better 15 lb or 20 lb weighted blanket?
The first step in buying a weighted blanket is determining the right weight for you. The general wisdom is to pick one that's 10 percent of your bodyweight. So if you weigh 150 pounds, you'd get a 15-pound blanket. If you are closer to 200 pounds, a 20-pound blanket is a good fit, and so on.
What weight should a weighted blanket be for me?
Recommended weights for a weighted blanket can vary between 5% and 12% of their body weight, with most people preferring a weighted blanket that weighs approximately 10% of their body weight. Regardless of its weight, a proper blanket should allow for comfort and movement. 25-60 lbs. 2-6 lbs.
What's the average cost of a weighted blanket?
between $100 and $300The average weighted blanket costs between $100 and $300 in any size. Some models carry different price-points depending on the selected weight. For others, the price will be the same no matter which size you select.
How do you know which weighted blanket is right for you?
It's recommended to buy a weighted blanket that is 10 percent of your body weight or 10 percent of the person's weight who you are buying it for....Weighted Blanket Weight for Children40 pounds = 5–6lb blanket.60 pounds = 7–8lb blanket.80 pounds = 9–10lb blanket.
Who should not use a weighted blanket?
A weighted blanket may be unsuitable for people with certain medical conditions, including chronic respiratory or circulatory issues, asthma, low blood pressure, type 2 diabetes, and claustrophobia.
Can a weighted blanket be washed?
Weighted Blanket Care Guidelines Most weighted blankets come with one of the following instructions: Machine Wash and Dry: When machine washing, choose a bleach-free, gentle detergent, and wash your blanket in cold or warm water on a gentle cycle. Avoid fabric softeners.
Do weighted blankets make you hot?
The short answer is yes, weighted blankets can definitely help keep you warm in the winter. However, the true warmth of your weighted blanket primarily comes down to three things: filler material, fabric and construction.
Do you use a sheet with a weighted blanket?
When using a weighted blanket, it can be helpful to include cozy sheets to complete the perfect, dreamy sleep set.
Do weighted blankets help with insomnia?
Results of the randomized, controlled study show that participants using the weighted blanket for four weeks reported significantly reduced insomnia severity, better sleep maintenance, a higher daytime activity level, and reduced symptoms of fatigue, depression and anxiety.
Can you sleep on your side with a weighted blanket?
For best results, we recommend sleeping on your back. This way, it covers your entire body with an even pressure. You can sleep on your side, but this means less area covered by the blanket.
What happens if your weighted blanket is too heavy?
A blanket heavier than 35 pounds is more likely to cause discomfort because: The blanket begins to cause your body temperature to rise. It will place too much pressure on your joints throughout the night. It will make you feel restricted.
What are the pros and cons of a weighted blanket?
Pros: using a weighted blanket offers a drug-free way to help you cope with anxiety, fall asleep easier, sleep deeper, and wake up feeling restored. Cons: conventional weighted blankets can be too hot to sleep under and aren't eco-friendly.