- oz (57g )
- Calories from Fat 15. Calories 64.
- 3% Total Fat 1.7g.
- 0% Saturated Fat 0.1g.
- 10% Cholesterol 31mg.
- 28% Sodium 680mg.
- 6% Potassium 198mg.
- 1% Total Carbohydrates 4.4g.
How many carbs are in deli turkey?
Total carbs in a Deli Turkey Breast Meat is 1.18 (g), 0% of daily value. Sugar in a Deli Turkey Breast Meat is about 0.98 g and the amount of protein in a Deli Turkey Breast Meat is approximately 4.78 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Deli Turkey Breast Meat .
How much protein is in a slice of deli turkey?
Total carbs in a 1 thin slice turkey is 0 (g), 0% of daily value. Sugar in a 1 thin slice turkey is about 0 g and the amount of protein in a 1 thin slice turkey is approximately 4.05 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 thin slice turkey .
What is the healthiest deli meat?
‘Schools should offer children a balanced, healthy range of food options and there is no reason at all why meat products should not be available to pupils for lunch. ‘The vast majority of schools already take this sensible approach and I encourage any ...
How many calories in 1 slice of Turkey?
There are 79 calories in 1 thick slice of Turkey. Calorie breakdown: 35% fat, 0% carbs, 65% ...
How many calories in a turkey slice from the deli?
29 caloriesThere are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What is the nutritional value of sliced turkey?
Sliced Turkey (1 serving) contains 1.4g total carbs, 1.4g net carbs, 0.7g fat, 6.5g protein, and 38 calories.
How many calories are in 5 oz of Deli Turkey?
159 caloriesThere are 159 calories in 5 ounces of White Turkey (Deli Cut Rotisserie).
How many calories are in 4 oz of Deli Turkey?
127 caloriesThere are 127 calories in 4 ounces of White Turkey (Deli Cut Rotisserie).
How many slices is 2 oz turkey?
How many ounces is a slice of meat? I normally just eat one slice at a time and estimate that it contains roughly 2 ounces of fat (the slices are ovals, probably 6 inches long, 5 inches wide in the middle).
How many calories is 3 slices of Deli Turkey?
88 caloriesThere are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.
How many calories are in a slice of cold cut turkey?
29 caloriesThere are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 3 oz of turkey lunch meat?
According to the U.S. Department of Agriculture (USDA) National Nutrient Database, 3 ounces or 85 grams (g) of non-enhanced, roasted turkey breast contains: 135 calories. 3.26 g of fat. 0 g of carbohydrate.
How many calories are in 3 oz of Deli Turkey breast?
There are 95 calories in 3 ounces of White Turkey (Deli Cut Rotisserie).
How many calories is 5 slices of Deli Turkey?
147 caloriesThere are 147 calories in 5 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What is 1 serving of turkey breast?
A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day. The portions below represent 100 grams, approximately 3 1/2 ounces, of sliced meat from a whole roasted turkey.
How many calories are in a 4oz turkey?
There are 118 calories in 4 ounces of Turkey Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein.