Calories in deli sliced turkey
| Calories | 20.0 |
| Total Fat | 0.3 g |
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
- oz (57g )
- Calories from Fat 15. Calories 64.
- 3% Total Fat 1.7g.
- 0% Saturated Fat 0.1g.
- 10% Cholesterol 31mg.
- 28% Sodium 680mg.
- 6% Potassium 198mg.
- 1% Total Carbohydrates 4.4g.
How many carbs in a slice of Turkey?
Total carbs in a 1 thin slice turkey is 0 (g), 0% of daily value. Sugar in a 1 thin slice turkey is about 0 g and the amount of protein in a 1 thin slice turkey is approximately 4.05 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 thin slice turkey .
What is the healthiest deli meat?
‘Schools should offer children a balanced, healthy range of food options and there is no reason at all why meat products should not be available to pupils for lunch. ‘The vast majority of schools already take this sensible approach and I encourage any ...
How many calories turkey slices?
There are 79 calories in 1 thick slice of Turkey. Get full nutrition facts and other common serving sizes of Turkey including 1 thin slice and 1 cubic inch of boneless cooked. More › Calories in Turkey Slices - Calorie, Fat, Carb, Fiber ...
How much protein in Sliced turkey?
Amount of fiber in Sliced turkey: Fiber 0g. 0%. How much protein is in Sliced turkey? Amount of protein in Sliced turkey: Protein 10.3g.
How many calories are in a Deli Turkey slice?
29 caloriesThere are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What is the nutritional value of sliced turkey?
Sliced Turkey (1 serving) contains 1.4g total carbs, 1.4g net carbs, 0.7g fat, 6.5g protein, and 38 calories.
What is a serving of deli sliced turkey?
When it comes to deli meat, the FDA specifies that 2 ounces is the appropriate serving amount. Having said that, one pound of goods would yield 8 servings per pound of product.
How many calories are in 5 oz of Deli Turkey?
159 caloriesThere are 159 calories in 5 ounces of White Turkey (Deli Cut Rotisserie).
How many calories is 3 slices of Deli Turkey?
88 caloriesThere are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.
Is Deli Turkey healthy?
Out of all the meats, turkey breast the healthiest due to its lean and low fat characteristics. In my opinion, as long as the majority of your food intake weekly is vegetables, fruits, good-for-you grains, healthy fats, and proteins, eating deli meat on occasion is fine.
How many slices is 2 oz turkey?
For every 2 ounces of meat, I use roughly 3 slices of the meat that I use. The slices are thin, yet they are not shredded in any way. In a slice of turkey, the amount of ounces contained within varies depending on how thick or thin the turkey is cut at the deli.
How many calories are in 4 oz of turkey deli meat?
There are 127 calories in 4 ounces of White Turkey (Deli Cut Rotisserie).
How many calories is 5 slices of Deli Turkey?
147 caloriesThere are 147 calories in 5 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a slice of cold cut turkey?
29 caloriesThere are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 3 oz of Deli Turkey breast?
There are 95 calories in 3 ounces of White Turkey (Deli Cut Rotisserie).
How many calories are in a 6 inch turkey sub with mayo?
250 caloriesAt only 250 calories per 6-inch sub, the sandwich is extremely reasonable calorie-wise. Of course, if you add higher calorie toppings and condiments, like mayonnaise and cheese, the calorie count can change pretty significantly.