Calories in deli sliced turkey breast
| Calories | 12.9 |
| Total Fat | 0.7 g |
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
What is the nutritional value of deli turkey breast?
Turkey
- Calorie Content. Turkey and deli turkey differ slightly in their calorie content. ...
- Protein and Fat Content. Deli turkey and homemade turkey also differ in their protein and fat contents. ...
- Sodium Content. Another major nutritional difference between turkey and deli turkey is the meats’ sodium contents. ...
- Cooking and Selecting Healthy Turkey. ...
What is the best deli turkey breast?
- Prepare a wet brine: In a medium saucepan, bring 2 cups of water to a boil with 1/2 cup each of kosher salt and granulated sugar. ...
- Preheat the oven to 375°F for the glaze: Toss 4 garlic heads (lightly smashed) with 2 tablespoons of olive oil, and roast covered for about 1 hour, until the garlic ...
- Adjust the oven to 250°F.
How many carbs are in deli turkey?
Total carbs in a Deli Turkey Breast Meat is 1.18 (g), 0% of daily value. Sugar in a Deli Turkey Breast Meat is about 0.98 g and the amount of protein in a Deli Turkey Breast Meat is approximately 4.78 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Deli Turkey Breast Meat .
How many calories in deli turkey breast?
Turkey deli meat is a low-fat, low calorie source of protein. A 2-oz. serving has 50 calories, 1 g of fat, no saturated fat, 20 mg of cholesterol, 450 mg of sodium, 2 g of total carbohydrates, no sugar and 8 g of protein. Is deli turkey breast healthy?
How many calories are in a deli sliced turkey?
29 caloriesThere are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories is 3 slices of Deli Turkey?
88 caloriesThere are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.
How many calories are in 5 oz of Deli Turkey?
159 caloriesThere are 159 calories in 5 ounces of White Turkey (Deli Cut Rotisserie).
How many calories are in 4 oz of Deli Turkey?
127 caloriesThere are 127 calories in 4 ounces of White Turkey (Deli Cut Rotisserie).
How many slices is 2 oz of turkey breast?
It will very certainly vary depending on how thin and big the pieces are. For every 2 ounces of meat, I use roughly 3 slices of the meat that I use. The slices are thin, yet they are not shredded in any way.
How many calories is 4 slices of Deli Turkey?
118 caloriesThere are 118 calories in 4 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 3 oz of Deli Turkey breast?
There are 95 calories in 3 ounces of White Turkey (Deli Cut Rotisserie).
How many calories are in 6 oz of Deli Turkey?
191 caloriesThere are 191 calories in 6 ounces of White Turkey (Deli Cut Rotisserie). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a Deli Turkey breast?
29 caloriesTurkey Breast Deli Meat (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and 29 calories.
How many calories is 5 slices of Deli Turkey?
147 caloriesThere are 147 calories in 5 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What is 1 serving of turkey breast?
A serving of turkey is a 2 to 3-ounce cooked portion. The Food Guide Pyramid suggests 2 to 3 servings from the meat group each day. The portions below represent 100 grams, approximately 3 1/2 ounces, of sliced meat from a whole roasted turkey.
How many slices is 2 oz turkey?
How many ounces is a slice of meat? I normally just eat one slice at a time and estimate that it contains roughly 2 ounces of fat (the slices are ovals, probably 6 inches long, 5 inches wide in the middle).
What are the nutritional ingredients in a Deli Turkey Breast Meat? How many calories in Deli Turkey Breast Meat?
What are the nutritional ingredients in a Deli Turkey Breast Meat? How many calories in Deli Turkey Breast Meat?
Turkey Breast - Deli Turkey Breast Meat
A Deli Turkey Breast Meat of Turkey Breast contains about 29 Calories per serving. It also contains about 4 calories that come from fat.