costco mini quiche nutrition

Florentine, Three cheese

Serving size	4 pieces (84g)
Calories	250
	% Daily Value*
Total Fat 15g	19%
Saturated Fat 6g	30%

Apr 25 2022

Full Answer

How much does a mini Quiche cost at Costco?

I bought the 72 pack of mini quiche at Costco for $11.49, marked down from a regular price of $15.49. At regular price this works out to a cost of $0.215 per quiche.

How to cook mini quiches in the oven?

Preheat oven to 400ºF (200ºC). Place pieces, 1-inch apart, on an ungreased baking sheet. Heat for 12 to 14 minutes or until mini quiches are golden brown. Place 6 pieces in a circle on a microwave-safe plate. Heat on HIGH for 1 minute.

What are the flavors of quiche at Costco?

The mini quiche come in two flavors, Florentine and Three Cheese, and both feature a rich, buttery crust. This is a frozen product found in the freezer section at Costco.

How many Quiche trays are in a Costco box?

This is a frozen product found in the freezer section at Costco. There are 72 mini quiche in the box. The quiche are separated into three plastic wrapped trays with each tray containing 12 mini quiche of each flavor (24 mini quiche per tray).

How many calories are in a mini quiche from Costco?

There are 230 calories in 4 quiches of Costco Mini Quiche. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a Costco quiche?

There are 290 calories in 1/5 quiche (130 g) of La Terra Fina Spinach Artichoke Quiche.

How many calories are in a mini quiche?

Calories in Mini quicheCalories199.4Sodium508.9 mgPotassium500.1 mgTotal Carbohydrate13.6 gDietary Fiber2.0 g8 more rows

How do I reheat mini quiches from Costco?

Mini QuichePreheat oven to 400°F (200°C).Place pieces, 1 inch apart, on a baking tray.Heat on middle oven rack for 12 to 14 minutes.

Is Costco quiche healthy?

Nevertheless, Costco Quiche is not a very healthy option, since it is loaded with calories and fat, making it not the best choice for those on a diet.

How many mini quiches is a serving?

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Is quiche good for losing weight?

Healthy eaters often avoid quiche because it can be high in fat and calories. Just one serving of quiche can contain 500 calories and at least 33 fat grams. If you ate an Egg McMuffin plus hash browns from McDonald's instead, you'd save 80 calories and 13 fat grams.

Why is quiche so fattening?

The major nutritional drawback of a quiche comes from its pastry crust and cheese content. In addition to containing refined grains due to its white flour content, the crust also often contains unhealthy saturated fat. As a result, increasing the nutritional value of quiche is often as simple as omitting the crust.

How much protein is in a mini quiche?

Mini Quiche Assortment (4 pieces) contains 22g total carbs, 21g net carbs, 17g fat, 9g protein, and 280 calories.

How long do you cook Costco mini quiche?

Preheat oven to 400ºF (200ºC).Place pieces, 1-inch apart, on an ungreased baking sheet.Heat for 12 to 14 minutes or until mini quiches are golden brown.

Can you freeze Costco quiche?

Super simple to heat up in the oven! 375 for 25-28 minutes and add an additional 10 minutes if you froze your quiche, yes you can freeze the quiche! We had this for dinner but you could also have it for breakfast, lunch or brunch! The best before date was about 3 weeks from the date we purchased the quiche.

Does Costco still sell mini quiche?

You can find the Costco Cuisine Adventures Mini Quiche in the freezer section at Costco, near the other frozen appetizers.

Mini Quiche Nutrition and Ingredients

Let’s take a closer look at what you get with these little crusty egg bites!

How Do the Mini Quiche Taste?

First and foremost, these quiche are all about the crust with the filling being an afterthought. The crust is crunchy, rich, buttery and delicious. The crusts cracked and crumbled on us a little and I had to act fast to pick up any pieces before my daughter snatched them up.

Costco Value

I bought the 72 pack of mini quiche at Costco for $11.49, marked down from a regular price of $15.49. At regular price this works out to a cost of $0.215 per quiche.